102 reduced fat vegetarian Recipes

  • Super Fast  Low Fat Layered Dip
    vegetarian refried beans, fat free sour cream and
    5 More
    vegetarian refried beans, fat free sour cream, dry ranch dressing mix, reduced-fat cheddar cheese, sliced ripe olives, tomato, chopped, green onions, chopped
    15 min, 7 ingredients
  • Biscuits and Vegetarian Sausage Gravy
    reduced-fat refrigerated biscuit dough, vegetable oil and
    5 More
    reduced-fat refrigerated biscuit dough, vegetable oil, meatless fat-free sausage (such as lightlife gimme lean), all-purpose flour, low-fat milk, salt, freshly ground black pepper
    7 ingredients
  • Vegetarian Burritos
    chopped onion, garlic cloves, minced and
    11 More
    chopped onion, garlic cloves, minced, jalapeno pepper, seeded and chopped, sliced fresh mushrooms, fresh baby spinach leaves, fresh lime juice, kosher salt, ground cumin, cooked long-grain brown rice, black beans, rinsed and drained, shredded reduced-fat 4-cheese mexican blend cheese (about 1 cup), whole-wheat flour tortillas, fresh salsa (optional)
    14 ingredients
  • Vegetarian Linguine
    uncooked linguine, zucchini, thinly sliced and
    11 More
    uncooked linguine, zucchini, thinly sliced, fresh mushrooms, sliced, green onions, chopped, garlic clove, minced, butter, olive oil, tomato, chopped, minced fresh basil, salt, pepper, reduced-fat provolone cheese, shredded, shredded parmesan cheese
    30 min, 13 ingredients
  • Vegetarian Quesadillas
    chopped red bell pepper, chopped zucchini and
    7 More
    chopped red bell pepper, chopped zucchini, chopped yellow squash, chopped red onion, chopped mushrooms, olive oil, whole wheat tortillas, shredded reduced-fat sharp cheddar cheese
    15 min, 9 ingredients
  • Vegetarian Tamale Pizza
    chili beans, drained (do not rinse) and
    6 More
    chili beans, drained (do not rinse), canned diced green chiles, prepared pizza crust, corn, drained, reduced-fat cheddar cheese, shredded, green onions, sliced, roma tomatoes, chopped
    25 min, 7 ingredients
  • Vegetarian Pasta Shells
    chopped green onions, shredded carrot and
    12 More
    chopped green onions, shredded carrot, diced yellow summer squash, olive oil, garlic clove, minced, reduced-fat ricotta cheese, shredded part-skim mozzarella cheese, egg whites, minced fresh basil or 2 tsp dried basil, salt, pepper, meatless spaghetti sauce, divided, jumbo pasta shells, cooked and drained, shredded parmesan cheese
    1 hour 5 min, 14 ingredients
  • Vegetarian Tortilla Bake
    onion, chopped, red pepper, chopped, green pepper, chopped and
    13 More
    onion, chopped, red pepper, chopped, green pepper, chopped, cumin (or more ), chili powder (or more ), chopped tomatoes, black beans, drained, canned pinto beans, drained, mild green chilies, drained, salsa, wheat flour tortillas (8 to 10-inch), shredded mexican blend cheese, shredded reduced-fat cheddar cheese, light sour cream (optional), fresh cilantro (optional)
    1 hour , 16 ingredients
  • Vegetarian Jambalaya Vegetarian Jambalaya
    onion, finely chopped, chopped celery and
    15 More
    onion, finely chopped, chopped celery, chopped green pepper, sliced fresh mushrooms, olive oil, garlic cloves, minced, chopped fresh tomatoes, water, uncooked long grain rice, reduced-sodium soy sauce, minced fresh parsley, salt, paprika, cayenne pepper, chili powder, pepper, reduced-fat sour cream
    1 hour 20 min, 17 ingredients
  • Vegetarian Tamale Casserole Vegetarian Tamale Casserole
    corn tortillas (6 1/2 or 7 in .) and
    10 More
    corn tortillas (6 1/2 or 7 in .), canned diced tomatoes with juice (no salt added), chili powder, ground cumin, frozen corn kernels, thawed, stemmed, seeded, and chopped fresh jalapeno chilies, chopped red bell pepper, sliced green onions, reduced-sodium black beans, rinsed and drained, minced fresh cilantro, shredded reduced-fat cheddar cheese
    11 ingredients
  • Vegetarian Turkey and Avocado Wraps Vegetarian Turkey and Avocado Wraps
    lightlife turkey slices, cut in half (in the produce sect... and
    8 More
    lightlife turkey slices, cut in half (in the produce section with the tofu, made from soy protein and are vegan and they taste like turkey), sliced monterey jack pepper cheese, cut in half, reduced-fat cream cheese, low-fat ranch dressing, tomato, sliced thin, washed fresh spinach leaves, dried, ripe avocado, pitted and sliced thin, chopped red onions, burrito-size flour tortillas
    10 min, 9 ingredients
  • Vegetarian Snow Covered Casserole (Oamc) Vegetarian Snow Covered Casserole (Oamc)
    olive oil, onion, diced, dry bulgur, vegetable broth and
    12 More
    olive oil, onion, diced, dry bulgur, vegetable broth, broth instant bouillon granules (rich brown seasoning & broth), beef style instant broth & seasoning (meat free), garlic salt, minced garlic, frozen french-cut green beans (thawed ), cream of mushroom soup (leave condensed , needs to be thick), potatoes (cut up, boiled & drained ), salt, fat free sour cream, reduced-fat cream cheese (softened ), nonfat milk, shredded sharp cheddar cheese (reserve 1 cup for extra for topping for each portion when serving)
    1 hour 40 min, 16 ingredients
  • Easy and Quick Biscuits and Vegetarian Sausage Gravy Easy and Quick Biscuits and Vegetarian Sausage Gravy
    reduced fat refrigerated biscuit dough (8 biscuits) and
    6 More
    reduced fat refrigerated biscuit dough (8 biscuits), vegetable oil, meatless sausage (lightlife gimme lean is good), all-purpose flour, low-fat milk (rice milk works well), salt, fresh ground black pepper
    15 min, 7 ingredients
  • Vegetarian Taco Salad Vegetarian Taco Salad
    kidney beans, rinsed and drained, garlic powder and
    10 More
    kidney beans, rinsed and drained, garlic powder, ground cumin, shredded romaine lettuce, chopped orange bell pepper, shredded reduced-fat mexican four-cheese blend, grape tomatoes, halved, sliced ripe black olives, drained, scallions, minced, multi-grain tortilla chips or baked tortilla chips, salsa, light sour cream
    12 ingredients
  • Vegetarian Turkish Pide Vegetarian Turkish Pide
    textured vegetable protein, olive oil, onion, diced, water and
    9 More
    textured vegetable protein, olive oil, onion, diced, water, turkish bread, ground cumin, cinnamon, currants, water, spinach, shredded, reduced-fat feta cheese, pine nuts, tomato paste
    30 min, 13 ingredients
  • Vegetarian Hero Sandwich Vegetarian Hero Sandwich
    crusty oblong sourdough rolls , each about 3 oz and
    7 More
    crusty oblong sourdough rolls , each about 3 oz, marinated halved artichoke hearts, reduced-fat garlic and herb-flavor rondele or boursin cheese, arugula or spinach leaves, rinsed and crisped, prepared roasted red peppers, drained and cut into thin strips, sliced smoked gouda cheese, sliced red onion, cucumber (1/2 lb.), peeled and thinly sliced
    8 ingredients
  • Vegetarian Cowboy Meatloaf Vegetarian Cowboy Meatloaf
    olive oil, chopped onion, chopped celery and
    16 More
    olive oil, chopped onion, chopped celery, diced green bell pepper, diced red bell pepper, ground cumin, garlic cloves, minced, jalapeno pepper, seeded and chopped, barbecue sauce, divided, mashed cooked peeled baking potatoes (about 1 lb uncooked potatoes), oats, minced fresh cilantro, ketchup, dijon mustard, salt, pepper, kidney beans, drained and mashed, shredded reduced-fat sharp cheddar cheese
    1 hour 10 min, 19 ingredients
  • Vegetarian Pita-Bread Pizza Vegetarian Pita-Bread Pizza
    pita, pizza sauce, green peppers, diced and
    2 More
    pita, pizza sauce, green peppers, diced, raw broccoli, diced, reduced fat mozzarella cheese, shredded
    5 ingredients




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