208532 reduced fat super red soup Recipes
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granny smith apple, finely chopped, celery, finely chopped and13 Moregranny smith apple, finely chopped, celery, finely chopped, fresh cilantro, chopped, fresh lime juice, reduced-fat chicken broth (if making vegetarian, use vegetable broth), dried red lentils, onion, chopped, light coconut milk, tomato paste, fresh ginger, peeled grated, cumin, turmeric, fresh lime juice, salt , to taste, pepper , to taste55 min, 15 ingredients
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fat-free buttermilk or 3/4 cup low-fat buttermilk and11 Morefat-free buttermilk or 3/4 cup low-fat buttermilk, fat-free cottage cheese or 2 cups low fat cottage cheese, reduced-fat cream cheese, at room temperature, soft fresh goat cheese, at room temperature, part-skim mozzarella cheese, grated, asiago cheese, grated, parmesan cheese, grated, penne , cooked according to package directions, cayenne pepper , to taste, salt , to taste, fresh ground pepper , to taste, breadcrumbs45 min, 12 ingredients
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reduced-fat mayonnaise, red wine vinegar, black pepper and7 Morereduced-fat mayonnaise, red wine vinegar, black pepper, canadian bacon, diced, head iceberg lettuce , outer leaves removed and discarded, smoked deli turkey breast slices, sliced into bite-size pieces, beefsteak tomato (about 3/4 lb), cored and cubed, peeled avocado, pitted and cubed, red onion, finely diced, crumbled blue cheese15 min, 11 ingredients
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Reduced Calorie Lasagnalean ground beef, chopped onion, garlic cloves, minced and13 Morelean ground beef, chopped onion, garlic cloves, minced, low-sodium tomatoes, undrained and cut up, low-sodium tomato paste, dried basil, crushed, dried oregano, crushed, fennel seed, crushed, packaged dried lasagna noodles, carton low fat cottage cheese, drained, shredded reduced-fat mozzarella cheese, grated parmesan cheese, egg, snipped fresh parsley, salt, pepper1 hour 15 min, 16 ingredients
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Best Ever Low Fat Pumpkin Piefat free cream cheese, softened, skim milk and9 Morefat free cream cheese, softened, skim milk, sugar substitute, fat-free cool whip, thawed, divided, reduced fat graham cracker crust, skim milk, pumpkin, fat-free sugar-free vanilla pudding mix, ground cinnamon, ground ginger4 hour 20 min, 11 ingredients
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Low Fat/low Carb 7 Layer Tex-mex Dipfat-free refried beans, salsa and7 Morefat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips10 min, 9 ingredients
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Red Velvet Cassataalmond paste (like odense), water, red velvet cake mix and8 Morealmond paste (like odense), water, red velvet cake mix, eggs, corn oil (i prefer canola, so use your preference), reduced-fat cream cheese, softened, mascarpone cheese, heavy cream, divided, sugar, divided, vanilla extract, strawberries, halved1 hour , 11 ingredients
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Banana Pudding (Quick, Easy & Low Fat)fat-free sugar-free instant vanilla pudding mix and6 Morefat-free sugar-free instant vanilla pudding mix, low-fat milk, fat-free condensed milk, light cool whip, bananas, lemon juice, reduced-fat vanilla wafers20 min, 7 ingredients
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Reduced-Fat Italian Sausagetextured vegetable protein (tvp), water and11 Moretextured vegetable protein (tvp), water, beef bouillon (optional), lean ground beef, white onion, minced, dry red wine (if using cooking wine, omit the salt listed below), garlic cloves, minced, fennel or 1 1/4 tsp anise seeds, paprika, salt (again , omit if using cooking wine), crushed red pepper flakes (i use a spoonful for more spice), black pepper, bay leaf, crushed25 min, 13 ingredients
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Red and White Bean Salmon Saladcannellini beans, rinsed and drained (or white navy beans) and7 Morecannellini beans, rinsed and drained (or white navy beans), red kidney beans, rinsed and drained, pink salmon, solid-pack, drained, carrot, shredded, celery, diced, scallion, thinly sliced, reduced-fat italian salad dressing, romaine lettuce or 10 oz mixed salad greens15 min, 8 ingredients
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Cas' Adapted Low Fat Turtle Pumpkin Piereduced fat graham cracker crust and10 Morereduced fat graham cracker crust, fat free caramel ice cream topping, fat free caramel ice cream topping, chopped pecans, chopped pecans, jello instant sugar free fat free instant vanilla pudding, skim milk, canned pumpkin, ground cinnamon, ground nutmeg, cool whip free15 min, 11 ingredients
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Red Pepper Pesto Diptub-8 oz. light cream cheese spread and4 Moretub-8 oz. light cream cheese spread, red pepper, chopped --about 1/4 cup., crumbled reduced fat feta cheese, basil pesto sauce, crackers--your choice5 ingredients
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Super Red Slawhead of red cabbage, red beet, red onion and5 Morehead of red cabbage, red beet, red onion, grapeseed oil (or other neutral oil), brown rice vinegar, ume plum vinegar, salt to taste, cayenne pepper8 ingredients
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Red Cabbage and Apple Slawfresh orange juice, reduced fat sour cream, malt vinegar and6 Morefresh orange juice, reduced fat sour cream, malt vinegar, caraway seeds, kosher salt, freshly ground pepper, red cabbage thinly sliced, granny smith apples shredded, walnuts chopped and toasted9 ingredients
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Ginger-Chile Tofu With Red Peppersreduced-fat firm or extra-firm tofu, peanut oil and9 Morereduced-fat firm or extra-firm tofu, peanut oil, red bell peppers, cored, seeded , and cut into strips, garlic cloves, minced (about 1 tbsp), peeled fresh ginger, minced, dried hot chile peppers , or to taste, water, scallions, trimmed and roughly chopped, low-sodium soy sauce, sesame oil, chopped fresh cilantro sprigs for garnish11 ingredients
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Reduced-fat Ham-and-Cheddar Muffinsbutter or margarine, sweet onion, finely chopped and6 Morebutter or margarine, sweet onion, finely chopped, low-fat baking mix, fat-free or low-fat shredded cheddar cheese, fat-free milk, egg, chopped cooked ham, poppy seeds (optional)8 ingredients
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Red Curry Beefbrown sugar, cornstarch, reduced-fat coconut milk and8 Morebrown sugar, cornstarch, reduced-fat coconut milk, beef broth, soy sauce, prepared thai red curry paste, grated lemon peel, beef, cut for stir-frying, hot cooked linguine, minced fresh cilantro, asian (toasted) sesame oil11 ingredients
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Red Beans and Riceolive oil, chopped onion and8 Moreolive oil, chopped onion, diced green bell pepper (about 2 medium), chopped celery, garlic cloves, minced, cajun seasoning (such as luzianne ), light red kidney beans, rinsed and drained, diced tomatoes, undrained, boil-in-bag rice, reduced-fat sour cream46 min, 10 ingredients
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