298426 reduced fat super cream red Recipes

reduced-fat sour cream, freshly grated lemon zest, prepared horseradish, freshly ground black pepper, english cucumber , cut into 30 slices, smoked or cured salmon , cut into thin strips (about 30), chopped fresh chives

reduced-fat sour cream, jalapeno pepper, seeded and finely chopped, fresh lime juice (1/2 lime), chopped fresh cilantro, salt, chili powder, salt, tuna steaks (about 1 inch thick )

reduced-fat milk, cream of coconut, sugar, mashed ripe banana (about 3 bananas)

reduced-sodium fat-free chicken broth, canned diced green chiles, divided, boneless skinless chicken breasts, olive oil, chopped onion, evaporated skim milk, shredded monterey jack cheese, tub-style light cream cheese, enchilada sauce, corn tortillas, shredded extra-sharp reduced-fat cheddar cheese, tortilla chips, crushed

reduced-fat vanilla wafers (you might not use whole box, save some for topping), fat-free sugar-free instant vanilla pudding mix, skim milk (cold ), cool whip free (thawed ), bananas

white wine or chicken broth, chopped onion, garlic clove, minced, minced fresh tarragon or 1 tsp dried tarragon, salt, divided, pepper, divided, reduced-fat sour cream, reduced-fat plain yogurt, fat-free mayonnaise, cubed cooked chicken breast, red onion , cut into thin strips, water, red potatoes, cut into 3/4-inch chunks, fresh green beans , cut into 2-inch pieces, olive oil

corn tortillas (1 - 1.5 per serving), nonstick cooking spray (such as pam ), cooked chicken, diced (3/4 lb before cooking), canned black beans, rinsed and drained (half of a 15-oz can), chicken broth, minced garlic, taco seasoning mix, cumin, head red leaf lettuce , torn into bite-sized pieces (about 6 cups torn pieces), red onion, sliced into thin rings, grape tomatoes, halved, sliced jalapenos (canned type , as many as your heat-meter will allow), grated reduced-fat cheese (cheddar-jack or mexican-blend recommended), reduced-fat sour cream, salsa

reduced fat graham cracker crust, lemon yogurt (i like to use stonyfield farms lotsa lemon), sugar-free lemon gelatin, cool whip free , defrosted

reduced-fat sour cream, jalapeno pepper, seeded and finely chopped, fresh lime juice (1/2 lime), chopped fresh cilantro, salt, chili powder, salt, tuna steaks (about 1 inch thick )

reduced-fat sour cream, minced chives, lemon juice, celery salt, paprika, worcestershire sauce, garlic clove,minced, seasoned bread crumbs, broiler/fryer chicken (2 to 3 lbs.) cut up and skin removed, butter,melted

reduced-fat sour cream, fresh lemon juice (from 1 lemon), coarse salt and ground pepper, kirby cucumbers (about 1 lb) halved lengthwise and thinly sliced crosswise

reduced-fat sour cream, water, light mayonnaise, whole-grain dijon mustard, garlic clove, minced, salt, head iceberg lettuce, cut into 4 wedges, diced plum tomato (about 1 tomato), freshly ground black pepper

reduced-fat sour cream, hot pepper sauce (such as tabasco), divided, chili powder, divided, ground cumin, garlic powder, hot smoked paprika, salt, shrimp, peeled and deveined, vegetable oil, garlic cloves, minced, fresh lime juice, corn tortillas, shredded iceberg lettuce, chopped vidalia or other sweet onion, prepared salsa verde (such as herdez)

reduced-fat cream cheese (softened ), worcestershire sauce, mayonnaise, heinz chili sauce (about 1/2 jar), crabmeat (very well drained ), parsley, cracker

fat-free refried beans, lean ground beef, taco seasoning, reduced-fat cheddar cheese (shredded ), salsa, lettuce, tomato, black olives, tortilla chips

canned chopped mild green chili peppers, well drained, reduced-fat sour cream, mild picante sauce or 3 1/2 tbsp picante sauce, chili powder, paprika, extra virgin olive oil, coarsely-diced sweet red pepper, chopped onion, sliced mushrooms, boneless skinless chicken breast halves, cubed, mild picante sauce or 1/4 cup picante sauce, canned chopped mild green chili peppers, well drained, mild chili powder, coarsely diced tomato, coarsely sliced scallion, salt (optional), freshly-ground black pepper , to taste, reduced-fat sour cream, flour tortillas (8 dia ), low-fat cheddar cheese, grated or shredded, coarsely-cubed tomato (to garnish ), chopped fresh cilantro leaves (to garnish ), chopped scallions or sliced jalapeno peppers or shredded lettuce, for garnish

fresh asparagus spears, trimmed, butter, egg substitute, reduced-fat sour cream, dried minced onion, salt, crushed red pepper flakes, reduced-fat cream cheese, cut into 1/4-inch cubes

onion, chopped, garlic clove, minced, cut fresh asparagus (1-inch pieces), reduced-sodium chicken broth, crushed red pepper flakes, fat-free cream cheese, cubed, reduced-fat sour cream, snipped fresh dill or 1 tsp dill weed, ground nutmeg