1236 reduced fat soup Recipes

  • Chilled Avocado Soup
    ripe avocado, peeled, halved and pitted and
    8 More
    ripe avocado, peeled, halved and pitted, reduced-sodium chicken broth, reduced-fat sour cream, green onion, chopped, minced fresh cilantro, salt, ground cumin, cayenne pepper, pepper
    10 min, 9 ingredients
  • Chicken Vegetable Soup
    diced tomatoes, undrained and
    10 More
    diced tomatoes, undrained, reduced-fat reduced-sodium chicken broth, cubed cooked chicken breast, frozen corn, celery ribs with leaves, chopped, tomato paste, dried lentils, rinsed, sugar, worcestershire sauce, dried parsley flakes, dried marjoram
    6 hour 5 min, 11 ingredients
  • Instant Black Bean Soup
    no-salt-added black beans, undrained, bottled salsa and
    6 More
    no-salt-added black beans, undrained, bottled salsa, chili powder, fat-free , less-sodium chicken broth, shredded reduced-fat sharp cheddar cheese, low-fat sour cream, minced green onions, chopped fresh cilantro
    8 ingredients
  • Stacy's Black Bean Soup
    dried black beans, celery ribs, chopped, carrots, chopped and
    12 More
    dried black beans, celery ribs, chopped, carrots, chopped, onion, chopped, olive oil, garlic cloves, minced, reduced-sodium chicken broth, dried oregano, dried thyme, salt, cayenne pepper, bay leaf, lime juice, reduced-fat sour cream, minced fresh cilantro
    35 min, 15 ingredients
  • Potato Kale Sausage Soup
    chopped onion, olive oil, garlic cloves, minced and
    7 More
    chopped onion, olive oil, garlic cloves, minced, reduced-sodium chicken broth, potatoes, peeled and cubed, salt, pepper, kale, trimmed and chopped, white kidney or cannellini beans, rinsed and drained, reduced-fat fully cooked polish sausage or turkey kielbasa, sliced
    10 min, 10 ingredients
  • Southwest Black Bean Soup
    sweet red pepper, chopped, celery ribs, chopped and
    9 More
    sweet red pepper, chopped, celery ribs, chopped, onion, chopped, canola oil, black beans, rinsed and drained, reduced-sodium chicken broth, diced tomatoes, undrained, chopped green chilies, ground cumin, cooked minute brown rice, reduced-fat sour cream
    15 min, 11 ingredients
  • Creamy Chicken Potato Soup
    onion, chopped, butter or 1/2 cup margarine and
    10 More
    onion, chopped, butter or 1/2 cup margarine, reduced-sodium chicken broth, potato, cut into 1/2-inch cubes (2 medium), diced cooked chicken breasts, salt, pepper, all-purpose flour, nonfat milk, reduced fat evaporated milk, minced fresh parsley, minced chives
    27 min, 12 ingredients
  • Creamy Porcini Barley Soup
    pearl barley and
    15 More
    pearl barley, mushroom broth or reduced-sodium chicken broth, divided, dried porcini mushrooms, boiling water, butter, extra-virgin olive oil, minced shallots (about 4 medium), sliced white mushrooms (about 20 oz), stalks celery, finely chopped, minced fresh sage or 1 tsp dried, salt, freshly ground pepper, all-purpose flour, dry-to-medium sherry, reduced-fat sour cream, minced fresh chives
    1 hour , 16 ingredients
  • Baked Potato and Bacon Soup
    baking potatoes, bacon slices, chopped onion, salt and
    8 More
    baking potatoes, bacon slices, chopped onion, salt, garlic cloves, minced, bay leaf, low-fat milk, black pepper, fat-free , lower-sodium chicken broth, chopped fresh parsley (optional), sliced green onions, shredded reduced-fat sharp cheddar cheese
    12 ingredients
  • Baked Potato-and-Bacon Soup
    baking potatoes, bacon slices, chopped onion, salt and
    8 More
    baking potatoes, bacon slices, chopped onion, salt, garlic cloves, minced, bay leaf, low-fat milk, black pepper, fat-free , less-sodium chicken broth, chopped fresh parsley (optional), sliced green onions, shredded reduced-fat sharp cheddar cheese
    12 ingredients
  • Chicken and Black Bean Soup
    boneless skinless chicken breasts, cut into 1-inch cubes and
    11 More
    boneless skinless chicken breasts, cut into 1-inch cubes, reduced-sodium chicken broth, divided, frozen corn, black beans, rinsed and drained, diced tomatoes and green chilies, undrained, jalapeno pepper, seeded and chopped, minced fresh cilantro, chili powder, ground cumin, cornstarch, tortilla chips, shredded reduced-fat mexican cheese blend , optional
    30 min, 12 ingredients
  • Healthy Sausage Lentil Soup
    onion, chopped, celery rib, chopped and
    12 More
    onion, chopped, celery rib, chopped, reduced-fat johnsonville smoked sausage, halved and thinly sliced, carrot, halved and thinly sliced, garlic cloves, minced, reduced-sodium chicken broth, water, dried lentils, rinsed, dried oregano, ground cumin, pepper, stewed tomatoes, cut up, worcestershire sauce, chopped fresh spinach
    25 min, 14 ingredients
  • Herbed Asparagus Soup Herbed Asparagus Soup
    green onions, chopped, garlic clove, minced, butter and
    10 More
    green onions, chopped, garlic clove, minced, butter, reduced-sodium chicken broth or vegetable broth, fresh asparagus, trimmed and cut into 1-inch pieces, salt, dried thyme, pepper, bay leaf, king arthur unbleached all-purpose flour, water, reduced-fat sour cream, grated lemon peel
    30 min, 13 ingredients
  • French Sweet Onion Soup French Sweet Onion Soup
    butter, olive oil, sweet onions, sliced and
    10 More
    butter, olive oil, sweet onions, sliced, reduced-sodium beef broth, water, apple cider or juice, bay leaf, dried thyme, salt, pepper, french bread (1/2 inch thick ), grated reduced-fat swiss cheese, grated parmesan cheese
    1 hour 25 min, 13 ingredients
  • Cannellini Comfort  Soup Cannellini Comfort Soup
    fully cooked smoked reduced-fat sausage , cut into bite s... and
    10 More
    fully cooked smoked reduced-fat sausage , cut into bite sized pieces, olive oil, chopped green pepper, chopped onion, garlic cloves, minced, white wine or 1/3 cup chicken broth, reduced-sodium chicken broth, pepper, kidney beans, rinsed and drained, coleslaw mix
    35 min, 11 ingredients
  • Easy Egg Drop Tomato Soup Easy Egg Drop Tomato Soup
    diced tomatoes with basil oregano and garlic and
    4 More
    diced tomatoes with basil oregano and garlic, reduced-sodium chicken broth, diced reduced-fat kielbasa (optional), egg substitute, shredded sharp cheddar cheese
    15 min, 5 ingredients
  • Cream Of Cauliflower Soup Cream Of Cauliflower Soup
    light butter, chopped onion and
    8 More
    light butter, chopped onion, cauliflower, trimmed and coarsely chopped (about 4 cups), fat-free , less-sodium chicken broth, salt, pepper, thyme sprigs, fat-free half-and-half, all-purpose flour, reduced-fat shredded sharp cheddar cheese
    10 ingredients
  • Citrus Ginger-Carrot Soup Citrus Ginger-Carrot Soup
    onion, chopped, canola oil, garlic cloves, minced and
    8 More
    onion, chopped, canola oil, garlic cloves, minced, carrots, thinly sliced, minced fresh gingerroot, pepper, reduced-sodium chicken broth, orange juice, bay leaf, reduced-fat sour cream, minced fresh cilantro
    25 min, 11 ingredients




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