73 reduced fat eggplant Recipes
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baking potatoes, yellow summer squash, sliced and8 Morebaking potatoes, yellow summer squash, sliced, zucchini, sliced, eggplant, sliced, leeks (white portion only), sliced lengthwise into quarters, reduced-fat italian salad dressing, salt, garlic-herb spreadable cheese, reduced-fat sour cream, fresh basil leaves, thinly sliced25 min, 10 ingredients
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zucchini , halved lengthwise and cut into 1/4-inch-thick ... and12 Morezucchini , halved lengthwise and cut into 1/4-inch-thick slices, tomatoes, halved, eggplant, cut into bite-size (about 1 cup), yellow onion, cut into 1/4-inch-thick rounds, red bell pepper , cut into 1/4-inch-thick slivers, dried basil, divided, balsamic vinegar, divided, extra virgin olive oil, salt, fresh ground pepper, penne pasta (i used homemade fettucini noodles, but any pasta will work), reduced-fat sour cream, reduced-fat feta cheese40 min, 13 ingredients
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ground turkey, fennel seed, onion, chopped and17 Moreground turkey, fennel seed, onion, chopped, garlic cloves, minced, salt, black pepper, tomato paste, crushed tomatoes, fresh basil leaves, fat-free cottage cheese, egg beaters egg substitute, parmesan cheese, shredded carrot, shredded zucchini, fresh spinach, garlic salt, fresh ground nutmeg, no-boil lasagna noodles, eggplant , sliced thinly lengthwise, reduced-fat italian cheese blend1 hour 30 min, 20 ingredients
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balsamic vinegar, olive oil and12 Morebalsamic vinegar, olive oil, minced fresh basil or 1 tbsp dried basil, eggplant, peeled and sliced lengthwise, sweet red pepper, sliced, red onion, sliced and separated into rings, zucchini, thinly sliced, yellow summer squash, thinly sliced, fat-free plain yogurt, reduced-fat mayonnaise, minced fresh basil or 1 tsp dried basil, lemon juice, french rolls, split and warmed35 min, 14 ingredients
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fresh basil leaves, grated parmesan cheese and10 Morefresh basil leaves, grated parmesan cheese, pine nuts or chopped walnuts, grated romano cheese, garlic cloves, peeled, olive oil, divided, king arthur unbleached all-purpose flour, eggs, lightly beaten, dry bread crumbs, eggplant or large zucchini (3-1/2 inches diameter), tomato (3-inch diameter), crumbled reduced-fat feta cheese35 min, 12 ingredients
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chopped carrot, chopped onion, chopped fresh basil and11 Morechopped carrot, chopped onion, chopped fresh basil, chopped fresh thyme, minced garlic (about 4 cloves), chopped reduced-fat firm tofu, drained (about 11 oz), diced eggplant, diced zucchini, chopped plum tomato, pesto coulis, no-salt-added tomato sauce, ground cumin, salt, freshly ground black pepper15 ingredients
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red bell peppers, cut in 1/2-inch chunks and10 Morered bell peppers, cut in 1/2-inch chunks, eggplant, cut in 1/2-inch chunks, crookneck yellow squash, cut in 1/2-inch chunks, peeled and diced butternut squash, extra virgin olive oil, penne pasta, tomatoes, cored and diced, chopped fresh basil, balsamic vinegar, garlic clove, minced, reduced-fat parmesan cheese50 min, 11 ingredients
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Vegetable lasagnawhole wheat noodles, olive oil and7 Morewhole wheat noodles, olive oil, baby portobello mushrooms sliced, eggplant peeled and chopped, baby spinach, lemon juice, reduced fat ricotta cheese or low fat cottage cheese, tomato sauce, part skim shredded mozzarella cheese1 hour 15 min, 9 ingredients
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Lasagna... Ww Friendly!sized zucchini, ends removed and sliced lengt hwise into ... and12 Moresized zucchini, ends removed and sliced lengt hwise into wide, flat strips, portabella mushroom, sliced into strips, eggplant, ends removed and sliced lengthwise into wide, flat strips, frozen chopped spinach, thawed , thoroughly drained and patted dry, canned tomato sauce with garlic, frozen ground-beef-style soy crumbles, egg white, fat-free ricotta cheese, shredded fat free mozzarella cheese, reduced-fat parmesan cheese, chopped basil, salt, nutmeg1 hour , 13 ingredients
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Grilled Vegetable Lasangawhole (12 oz) small eggplant, fat-free ricotta and7 Morewhole (12 oz) small eggplant, fat-free ricotta, whole (1lb) small zucchini , sliced lengthwise 1/2 in thick, marinara sauce, oven-ready lasagna noodles, fat-free cream cheese, softened, grated parmesan, shredded reduced-fat mozzarella cheese, yellow peppers, quartered, seeded1 hour 15 min, 9 ingredients
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Mediterranean Polenta Lasagnacanned tomato sauce, canned crushed tomatoes and17 Morecanned tomato sauce, canned crushed tomatoes, canned tomato paste, canned diced tomatoes, white mushrooms, chopped, extra virgin olive oil, divided, eggplant, peeled and sliced, portabella mushrooms, sliced, white mushrooms, sliced, tomatoes, sliced, low-fat ricotta cheese, reduced-fat feta cheese, divided, egg, lean ground beef or 1 lb lean ground turkey, green olives, chopped, kalamata olive, chopped, refrigerated fat free polenta, sliced thin1 hour , 20 ingredients
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Veggie-Rific Noodle-Free Lasagnazucchini, ends removed , sliced lengthwise and16 Morezucchini, ends removed , sliced lengthwise, portabella mushroom, sliced into strips, eggplant, ends removed , sliced lengthwise, canned crushed tomatoes, garlic powder, onion powder, honey (optional), frozen chopped spinach, thawed , thoroughly drained and patted dry, fat-free liquid egg substitute (or 1 egg white), fat-free ricotta cheese, chopped fresh basil, salt, ground nutmeg, ground-beef-style soy crumbles, thawed from frozen, shredded part-skim mozzarella cheese, reduced-fat parmesan cheese, grated1 hour , 17 ingredients
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Veggie-rific Noodle-Free Lasagnazucchini, ends removed , sliced lengthwise and15 Morezucchini, ends removed , sliced lengthwise, portabella mushroom, sliced into strips, eggplant, ends removed , sliced lengthwise, canned crushed tomatoes, garlic powder, onion powder, frozen chopped spinach, thawed , thoroughly drained and patted dry, fat-free liquid egg substitute, fat-free ricotta cheese, chopped fresh basil, salt, ground nutmeg, ground-beef-style soy crumbles, thawed from frozen, shredded part-skim mozzarella cheese, reduced-fat parmesan-style grated topping1 hour 30 min, 16 ingredients
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Rustic Potato Torteolive oil-flavored vegetable cooking spray and16 Moreolive oil-flavored vegetable cooking spray, fine, dry breadcrumbs, peeled, diced eggplant, diced onion, diced fresh mushrooms, diced zucchini, diced sweet red pepper, baking potatoes, thinly sliced, olive oil, pepper, salt, low-fat cottage cheese, shredded reduced-fat gouda cheese, all-purpose flour, salt, eggs, egg white17 ingredients
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Grilled Ratatouille Wrapstub fat-free cream cheese and11 Moretub fat-free cream cheese, crumbled reduced-fat feta cheese with basil and tomatoes, garlic paste (such as amore), black pepper, red bell peppers, red onion , cut into 1/2-inch slices, eggplant , cut lengthwise into 1/2-inch slices, zucchini , cut lengthwise into 1/2-inch slices, light caesar dressing (such as ken s steak house), salt, harvest wheat flatbread sheets (such as flatout)30 min, 12 ingredients
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Bonus Recipe: EZ Cheesy Lasagna for Twothick) eggplant slices (cut lengthwise from a long eggpla... and13 Morethick) eggplant slices (cut lengthwise from a long eggplant), patted dry, egg white or 2 tbsp liquid s, fat-free ricotta cheese, chopped fresh basil, chopped garlic, salt, ground nutmeg, chopped mushrooms, canned crushed tomatoes, sheets oven-ready lasagna noodles, shredded part-skim mozzarella cheese, reduced-fat parmesan-style grated topping, black pepper , optional1 hour 5 min, 14 ingredients
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Moussaka Lightfresh eggplant, ground turkey, tomato sauce and7 Morefresh eggplant, ground turkey, tomato sauce, raw onion, chopped, garlic cloves, red wine, white flour, nonfat milk, parmesan cheese, reduced-fat feta cheese, crumbled1 hour 10 min, 10 ingredients
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Crunchy Ratatouilleegg whites, olive oil and11 Moreegg whites, olive oil, italian-style fine dried bread crumbs, dried basil, minced garlic, eggplant chunks, zucchini slices, red bell pepper chunks, tomato chunks, reduced-fat mayonnaise, lemon juice, salt, pepper13 ingredients
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