64616 reduced fat crab rangoon plum Recipes

reduced-fat milk, egg, egg whites, lump crabmeat, drained and shell pieces removed (about 4 oz), sliced green onions, salt, black pepper, olive oil, chopped onion, garlic clove, minced, fat-free , less-sodium chicken broth, shelled green peas, divided (about 2 1/2 lb unshelled green peas), salt, torn spinach, chopped tomato

fat-free mayonnaise, chopped fresh chives, chopped fresh parsley, fresh lemon juice, garlic clove, minced, chopped red bell pepper, chopped fresh chives, chopped fresh parsley, reduced-fat mayonnaise, dijon mustard, fresh lemon juice, worcestershire sauce, freshly ground black pepper, panko (japanese breadcrumbs), lump crabmeat, shell pieces removed, canola oil

flour tortillas (8 inches), shredded reduced-fat mexican cheese blend, chopped fresh asparagus, cooked, chopped imitation crabmeat, picante sauce, divided, canola oil, fat-free sour cream, ripe olives, sliced

tilapia fillets (5 oz each), pepper, salt, chopped celery, chopped onion, garlic clove, minced, butter, melted, divided, king arthur unbleached all-purpose flour, dried thyme, fat-free milk, lemon juice, marinade for chicken, hot pepper sauce, reduced-fat mayonnaise, lump crabmeat, drained, seasoned bread crumbs, divided

jalapeno peppers, fat-free cream cheese, worcestershire sauce, garlic powder, imitation crabmeat, chopped, shredded reduced-fat cheddar cheese, turkey bacon strips, halved widthwise

uncooked manicotti shells, butter, king arthur unbleached all-purpose flour, fat-free milk, grated parmesan cheese, lump crabmeat, drained, reduced-fat ricotta cheese, shredded part-skim mozzarella cheese, lemon-pepper seasoning, pepper, garlic powder, minced fresh parsley

prechopped red bell pepper, canola mayonnaise, kosher salt, black pepper, green onions, chopped, egg, lightly beaten, egg yolk, lightly beaten, panko breadcrumbs, divided, lump crabmeat, drained and shell pieces removed, olive oil, divided, canola mayonnaise, reduced-fat sour cream, chopped fresh parsley, dijon mustard, white wine vinegar, groun red pepper

flounder fillets (thin), crabmeat, drained, green bell pepper, finely diced, mushroom, diced, stalk celery, diced, carrot, coarsely grated, olive oil, green onions, sliced, italian seasoned breadcrumbs, parmesan cheese, lemon, halved, reduced-fat mayonnaise, cajun seasoning (we use tony chachere s), fresh ground black pepper, paprika, parsley

fresh crabmeat, panko or other breadcrumbs, divided, reduced-fat mayonnaise, egg, minced chives, dijon mustard, old bay seasoning, vegetable cooking spray, lemon wedges, lemon-parsley slaw

sleeve saltine crackers (about 37 crackers), light mayonnaise, reduced-fat sour cream, egg, minced fresh chives, lump crabmeat, drained, tomato, seeded and chopped, canola oil, jalapeno-lime tartar sauce

prechopped red bell pepper, canola mayonnaise, kosher salt, freshly ground black pepper, green onions, chopped, egg, lightly beaten, egg yolk, lightly beaten, panko (japanese breadcrumbs), divided, lump crabmeat, drained and shell pieces removed, olive oil, divided, canola mayonnaise, reduced-fat sour cream, chopped fresh parsley, dijon mustard, white wine vinegar, ground red pepper

chopped red bell pepper, canola mayonnaise, kosher salt, freshly ground black pepper, green onions chopped, egg lightly beaten, egg yolk lightly beaten, panko divided, limp crabmeat drained and shelled, olive oil divided, canola mayonnaise, reduced-fat sour cream, fresh parsley chopped, dijon mustard, white wine vinegar, ground red pepper

fresh mushrooms, fat-free italian salad dressing, egg, lightly beaten, canned crabmeat, drained, flaked and cartilage removed, soft bread crumbs, reduced-fat mayonnaise, chopped onion, lemon juice

imitation crabmeat, s &w diced tomatoe , with roa ted garlic and weet onion, manicotti, neufchatel cheese (reduced fat cream cheese), shrimp (41-60 ct.), alfredo sauce

reduced-fat cream cheese (softened ), worcestershire sauce, mayonnaise, heinz chili sauce (about 1/2 jar), crabmeat (very well drained ), parsley, cracker

frozen chopped spinach, frozen artichoke hearts, reduced-fat cream cheese (softened ), light mayonnaise, freshly shredded parmesan cheese, imitation crabmeat, flake style

chopped sweet red pepper, reduced-fat mayonnaise, chopped green onions, mango chutney, horseradish mustard, freshly ground pepper, fresh lump crabmeat, drained, papayas, peeled , cut in half lengthwise, and seeded, green leaf lettuce leaves (optional)

broccoli florets (about 1 small head ), chopped onion, cubed peeled red potato (about 3/4 lb), dry white wine, worcestershire sauce, dried rubbed sage, salt, ground nutmeg, pepper, hot sauce, low-salt chicken broth, all-purpose flour, reduced-fat milk, shredded extra-sharp cheddar cheese, lump crabmeat, drained and shell pieces removed, lemon juice, sherry