129 reduced fat chile corn Recipes

  • My Turkey Tortilla Soup
    olive oil, onion, finely diced, anaheim chili, diced and
    17 More
    olive oil, onion, finely diced, anaheim chili, diced, jalapeno pepper, minced, minced garlic, new mexico chile powder, cumin, black pepper, cayenne, smoked turkey legs, diced tomatoes, tomato sauce, worcestershire sauce, fat-free low-sodium chicken broth, frozen southwest mixed vegetables, reduced fat corn tortilla chips, diced avocado, lime wedge, sour cream, minced scallion
    1 hour , 20 ingredients
  • Chicken Enchilada Stack
    canola oil, onion, chopped, poblano chile, chopped and
    11 More
    canola oil, onion, chopped, poblano chile, chopped, garlic cloves, minced, dried chipotle powder, no-salt-added diced tomatoes, drained, tomato sauce with basil garlic and oregano, shredded cooked chicken breasts, frozen corn, black beans, rinsed and drained, corn tortillas, shredded reduced-fat cheddar cheese, fresh cilantro stem (optional)
    2 hour 15 min, 14 ingredients
  • Toasted Quinoa With Chiles and Corn
    uncooked quinoa, ground cumin, salt, unsweetened cocoa and
    5 More
    uncooked quinoa, ground cumin, salt, unsweetened cocoa, fat-free , reduced-sodium chicken broth, canned no salt-added whole-kernel corn, drained, jalapeno peppers, chopped, sliced scallions, lime juice
    9 ingredients
  • Creamy Spinach and Mushroom Enchiladas
    garlic powder and
    16 More
    garlic powder, condensed reduced-fat cream of chicken soup, undiluted, carton) fat-free sour cream, chopped green chiles, undrained, chopped onion, jalapeno pepper, seeded and chopped, sliced mushrooms, garlic powder, ground cumin, salt, frozen chopped spinach, thawed and drained, shredded monterey jack cheese, divided, corn tortillas, chopped seeded plum tomato, chopped green onion tops
    17 ingredients
  • Southwest Pinto Bean Burgers with Chipotle Mayonnaise
    diced onion, dry breadcrumbs, chopped cilantro and
    15 More
    diced onion, dry breadcrumbs, chopped cilantro, minced seeded jalapeno pepper, reduced-fat sour cream, hot pepper sauce, ground cumin, freshly ground black pepper, salt, egg, pinto beans, drained, no salt-added whole-kernel corn, drained, low-fat mayonnaise, canned minced chipotle chile in adobo sauce, remaining ingredients, canola oil, whole wheat hamburger buns, toasted, romaine lettuce leaves
    18 ingredients
  • Fish Tacos
    limes, packaged coleslaw mix (half 16 oz. bag) and
    6 More
    limes, packaged coleslaw mix (half 16 oz. bag), reduced-fat sour cream, olive oil, tilapia fillets, ground chipotle chile, corn tortillas, salsa
    15 min, 8 ingredients
  • Chicken Enchiladas
    skinless, boneless chicken breast halves, olive oil and
    14 More
    skinless, boneless chicken breast halves, olive oil, chopped onion, water, chili powder, ground cumin, salt, black pepper, no-salt-added diced tomatoes, undrained, chopped green chiles, drained, tub light cream cheese, corn tortillas, shredded reduced-fat sharp cheddar cheese, chopped green onions (optional), chopped fresh cilantro (optional)
    16 ingredients
  • Chicken & Lime Soup
    chicken stock, limes , just the juice and
    14 More
    chicken stock, limes , just the juice, dried mexican oregano, dried basil, pureed chipotle chile, bay leaf, white pepper, salt, boneless skinless chicken breast, tomato, diced, red onion, chopped, cilantro, minced, reduced-fat monterey jack cheese, cubed, corn tortillas, cut in strips, lime slices, cilantro
    16 ingredients
  • Black Bean Burritos
    chipotle chile in adobo (from a 7-ouncecan ) and
    7 More
    chipotle chile in adobo (from a 7-ouncecan ), reduced-fat sour cream, black beans, rinsed, drained, and divided, frozen whole kernel corn, thawed, flour tortillas, bottled salsa, shredded monterey jack cheese
    40 min, 8 ingredients
  • Vegetarian Taquitos
    canola oil, chopped onion, minced garlic and
    10 More
    canola oil, chopped onion, minced garlic, veggie ground round (such as yves veggie cuisine), salt, cumin, ground red pepper, chopped green chiles, undrained, remaining ingredients, organic vegetable broth (such as swanson certified organic), corn tortillas, shredded reduced-fat sharp cheddar cheese, divided
    13 ingredients
  • White Bean Enchiladas White Bean Enchiladas
    tomatillos, husked, corn tortillas, divided, water and
    13 More
    tomatillos, husked, corn tortillas, divided, water, canned vegetable broth, undiluted and divided, coarsely chopped green leaf lettuce, chopped fresh cilantro, cumin seeds, chopped green chiles, vegetable cooking spray, vegetable oil, chopped onion, garlic, minced, cannellini beans, drained, cooked brown rice (cooked without salt or fat), shredded part-skim mozzarella cheese, shredded reduced-fat monterey jack cheese
    16 ingredients
  • Steak and Bean Nachos Steak and Bean Nachos
    sugar, ground ancho chile pepper, ground coriander, salt and
    9 More
    sugar, ground ancho chile pepper, ground coriander, salt, ground red pepper, flank steak, trimmed, corn tortillas, each cut into 8 wedges, onion , cut into 1/4-inch-thick slices (about 6 oz), organic refried pinto beans, shredded reduced-fat sharp cheddar cheese, pickled jalapeno pepper slices, bottled black bean and corn salsa
    13 ingredients
  • Roasted Vegetable Burritos Roasted Vegetable Burritos
    poblano chiles , cut into 1/2-inch strips (about 1 cup) and
    16 More
    poblano chiles , cut into 1/2-inch strips (about 1 cup), red bell pepper , cut into 1/2-inch strips (about 1 1/2 cups), zucchini, diced (about 1 1/2 cups), red onion, coarsely chopped (about 1 cup), extra virgin olive oil, salt, ground cumin, garlic cloves, minced, tomatoes, peeled, seeded, and chopped (about 1 1/2 cups), chopped fresh cilantro, fresh lime juice, salt, fresh corn kernels, fat-free flour tortillas, shredded reduced-fat sharp cheddar cheese, fat-free sour cream
    46 min, 17 ingredients
  • Southwestern Bean Casserole Southwestern Bean Casserole
    vegetable oil, chopped onion, garlic cloves, minced and
    16 More
    vegetable oil, chopped onion, garlic cloves, minced, canned no-salt-added cream-style corn, divided, drained canned chopped green chiles, divided, bottled salsa, salt, ground cumin, pepper, pinto beans, drained, no-salt-added stewed tomatoes, undrained, shredded reduced-fat cheddar cheese, divided, yellow cornmeal, all-purpose flour, sugar, salt, low-fat buttermilk, vegetable oil, egg whites, lightly beaten
    20 ingredients
  • Southwestern Bean Casserole Southwestern Bean Casserole
    vegetable oil, chopped onion, garlic cloves, minced and
    16 More
    vegetable oil, chopped onion, garlic cloves, minced, canned no-salt-added cream-style corn, divided, drained canned chopped green chiles, divided, bottled salsa, salt, ground cumin, pepper, pinto beans, drained, no-salt-added stewed tomatoes, undrained, shredded reduced-fat cheddar cheese, divided, yellow cornmeal, all-purpose flour, sugar, salt, low-fat buttermilk, vegetable oil, egg whites, lightly beaten
    20 ingredients
  • Southwestern Stuffed Peppers Southwestern Stuffed Peppers
    grain white rice, olive oil and
    8 More
    grain white rice, olive oil, scallions thinly sliced, white and green parts separated, ground turkey, frozen corn, chopped green chiles, reduced fat monterey jack cheese, red bell peppers halved lengthwise, seeded, plain low fat yogurt, salsa
    10 ingredients
  • Lightened Texas-Style Enchilada Casserole Lightened Texas-Style Enchilada Casserole
    ground sirloin, red onion, chopped, diced green chiles and
    7 More
    ground sirloin, red onion, chopped, diced green chiles, corn tortillas , cut into 1-inch pieces, fat-free cream of mushroom soup, sliced ripe black olives, mild enchilada sauce, light sour cream, reduced-fat sharp cheddar cheese, shredded and divided, toppings: shredded lettuce , diced tomato, finely chopped red onion
    16 min, 10 ingredients
  • Shrimp Enchiladas Shrimp Enchiladas
    unpeeled medium-size fresh shrimp, poblano chiles and
    19 More
    unpeeled medium-size fresh shrimp, poblano chiles, tomatillos, husked, no-salt-added chicken broth, chopped fresh cilantro, divided, salt, freshly ground pepper, vegetable cooking spray, vegetable oil, diced sweet red pepper, diced green pepper, chopped onion, tomatoes, diced, garlic, minced, chopped fresh basil, ground cumin, shredded reduced-fat monterey jack cheese, divided, freshly ground pepper, corn tortillas, nonfat sour cream (optional), fresh cilantro sprigs (optional)
    21 ingredients




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