389 reduced chicken salad Recipes

  • Tarragon Chicken Salad Sandwiches with Apple
    chopped shallots, tarragon vinegar, reduced-fat mayonnaise and
    7 More
    chopped shallots, tarragon vinegar, reduced-fat mayonnaise, dijon mustard, chopped fresh tarragon, chopped cooked chicken breast, french bread baguette , cut diagonally into 4 equal pieces, red leaf lettuce leaves, granny smith apple, cored and thinly sliced, shaved pieces parmigiano-reggiano cheese (about 0.4 oz)
    29 min, 10 ingredients
  • Sesame Chinese Chicken Salad with Asian Greens
    sesame seeds, peanut or vegetable oil and
    13 More
    sesame seeds, peanut or vegetable oil, won ton wrappers (3 1/2 in. square), each cut into 4 triangles, qt. loosely packed baby or bite-size pieces mizuna (or mixed baby greens), qt. mustard greens, baby bok choy, ends trimmed , thinly sliced crosswise on a diagonal, english cucumber matchsticks (from about 1/2 cucumber), loosely packed cilantro sprigs, green onions , cut into 3-in. slivers, rice vinegar, reduced-sodium soy sauce, toasted sesame oil, sugar, asian chili oil, shredded cooked chicken
    15 ingredients
  • Cantaloupe Chicken Salad with Yogurt Chive Dressing
    plain yogurt, reduced-fat mayonnaise, minced chives and
    6 More
    plain yogurt, reduced-fat mayonnaise, minced chives, lime juice, salt, cubed cantaloupe, cubed cooked chicken breast, cucumber, seeded and chopped, green grapes, halved
    30 min, 9 ingredients
  • Caribbean Grilled Chicken Salad with Honey-Lime Dressing
    salt-free jamaican jerk seasoning, divided and
    11 More
    salt-free jamaican jerk seasoning, divided, skinless, boneless chicken breast halves, kosher salt, divided, light mayonnaise, chopped fresh cilantro, chopped shallots, honey, fresh lime juice, corn tortillas , cut into 1/4-inch strips, torn romaine lettuce, shredded reduced-fat colby-jack cheese
    28 min, 12 ingredients
  • Chicken Marsala
    boneless skinless chicken breast halves (4 oz each) and
    12 More
    boneless skinless chicken breast halves (4 oz each), fat-free italian salad dressing, king arthur unbleached all-purpose flour, garlic powder, paprika, pepper, olive oil, divided, butter, reduced-sodium chicken broth, marsala wine or 3 tbsp unsweetened apple juice plus 5 tbsp additional reduced-sodium chicken broth, sliced fresh mushrooms, minced fresh parsley
    50 min, 13 ingredients
  • Chicken and Pineapple Salad
    sugar, cornstarch, salt, unsweetened pineapple juice and
    15 More
    sugar, cornstarch, salt, unsweetened pineapple juice, chicken broth, white vinegar, reduced-sodium soy sauce, canola oil, boneless skinless chicken breast , cut into 1/2-inch strips, reduced-sodium soy sauce, minced fresh gingerroot, canola oil, cucumber, quartered, seeded and thinly sliced, red onion, quartered and thinly sliced, celery rib, thinly sliced, lettuce leaves , optional, pineapple slices, halved, sesame seeds, toasted
    25 min, 19 ingredients
  • Asian Chicken and Pasta Salad
    reduced-sodium chicken broth, reduced sodium soy sauce and
    13 More
    reduced-sodium chicken broth, reduced sodium soy sauce, bottled chinese hoisin sauce (essential), sugar, vegetable oil, toasted sesame oil, garlic cloves, minced, fresh ginger, grated, crushed red pepper flakes (optional), black pepper, boneless skinless chicken breasts, angel hair pasta, nectarines or 3 medium peaches, sliced, baby bok choy, shredded, green onions, sliced
    25 min, 15 ingredients
  • Sesame Chicken Couscous Salad
    reduced-sodium chicken broth and
    17 More
    reduced-sodium chicken broth, reduced-sodium soy sauce, divided, sesame oil, divided, uncooked couscous, green onions, sliced, fresh or frozen sugar snap peas, fresh broccoli florets, cubed cooked chicken, sweet red pepper, chopped, diced zucchini, cider vinegar, thawed apple juice concentrate, water, canola oil, ground ginger, pepper, almonds, toasted, sesame seeds, toasted
    20 min, 18 ingredients
  • Provolone Chicken Pizza
    prebaked 12-inch thin whole wheat pizza crust and
    6 More
    prebaked 12-inch thin whole wheat pizza crust, reduced-fat ranch salad dressing, reduced-fat provolone cheese, shredded cooked chicken breast, tomato, thinly sliced, green onions, thinly sliced, grated parmesan cheese
    25 min, 7 ingredients
  • Sesame Chicken Over Greens
    reduced-sodium teriyaki sauce, red wine vinegar and
    12 More
    reduced-sodium teriyaki sauce, red wine vinegar, canola oil, honey, crushed red pepper flakes, garlic clove, minced, boneless skinless chicken breast halves (1 lb), torn mixed salad greens, sliced sweet red pepper, shredded carrot, green onions, sliced, sliced ripe olives, drained, reduced-fat ranch salad dressing, sesame seeds, toasted
    10 min, 14 ingredients
  • Chicken Strawberry Spinach Salad
    boneless skinless chicken breasts , cut into strips and
    6 More
    boneless skinless chicken breasts , cut into strips, reduced-sodium chicken broth, poppy seed salad dressing, divided, fresh baby spinach, torn romaine, sliced fresh strawberries, sliced almonds, toasted
    30 min, 7 ingredients
  • Curried Chicken Salad with Nectarines Curried Chicken Salad with Nectarines
    shredded cooked chicken breast (about 1 lb) and
    10 More
    shredded cooked chicken breast (about 1 lb), cubed nectarine (about 2 large), diced celery, chopped green onions, reduced-fat mayonnaise, fat-free buttermilk, fresh lemon juice, salt, curry powder, freshly ground black pepper, sliced almonds, toasted
    11 ingredients
  • Mexican Chicken Salad in Tortilla Bowls Mexican Chicken Salad in Tortilla Bowls
    shredded reduced-fat monterey jack cheese and
    8 More
    shredded reduced-fat monterey jack cheese, low-fat mayonnaise, nonfat sour cream, chopped cilantro, chopped jalapeno, garlic cloves, minced or 4 oz cooked chicken, cut up into bite size pieces, tortillas, shredded lettuce, tomato , cut into bite sized pieces
    20 min, 9 ingredients
  • Ww 5 Points - Pacific Rim Potato Chicken Salad Ww 5 Points - Pacific Rim Potato Chicken Salad
    red potato (about 1-2 inches in diameter) and
    10 More
    red potato (about 1-2 inches in diameter), boneless skinless chicken breasts, bean sprouts (about 6 oz), frozen peas, thawed, radishes, thinly sliced, red bell pepper, cored, seeded and diced, rice wine vinegar or 2 tbsp red wine vinegar, sesame oil, ginger, grated peeled fresh, reduced sodium soy sauce, sugar
    30 min, 11 ingredients
  • 7 Points Plus - Chicken Salad With Grapes and Walnuts 7 Points Plus - Chicken Salad With Grapes and Walnuts
    yogurt, plain , fat-free, mayonnaise, reduced fat, honey and
    8 More
    yogurt, plain , fat-free, mayonnaise, reduced fat, honey, apple cider vinegar, dijon mustard, nutmeg, salt, pepper, fresh ground, chicken breasts, cooked and chopped, green grapes, halved, walnuts, chopped
    10 min, 11 ingredients
  • Fruity Turkey (Or Chicken) Salad Fruity Turkey (Or Chicken) Salad
    turkey breast, chopped (cooked ), stalks celery, chopped and
    5 More
    turkey breast, chopped (cooked ), stalks celery, chopped, onion, chopped, pecans, chopped (i used glazed), apple, chopped, dried cranberries, reduced-calorie mayonnaise
    10 min, 7 ingredients
  • Herbed Tomatoes, Chicken & Rice Herbed Tomatoes, Chicken & Rice
    reduced-fat italian salad dressing and
    9 More
    reduced-fat italian salad dressing, boneless skinless chicken breast halves (about 1 lb.), garlic cloves, minced, diced tomatoes, undrained, water, minute brown rice, uncooked, shredded reduced-fat mozzarella cheese, tomato, chopped, chopped cilantro, dried rosemary, crushed (optional) or 2 tsp dried thyme (optional)
    30 min, 10 ingredients
  • Curried Chicken and Avocado Salad Sandwiches Curried Chicken and Avocado Salad Sandwiches
    reduced-fat mayonnaise, mccormick curry powder, salt and
    6 More
    reduced-fat mayonnaise, mccormick curry powder, salt, cubed cooked chicken breast, ripe avocado, peeled and cubed, dried cranberries, minced fresh cilantro, reduced-calorie wheat bread, leaf lettuce leaves , optional
    20 min, 9 ingredients




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