75 reduced calorie reduced fat broccoli salad Recipes

  • Green Pea Salad for 2
    fresh broccoli florets, fresh cauliflowerets and
    7 More
    fresh broccoli florets, fresh cauliflowerets, frozen peas, thawed, sliced celery, sliced green onion, reduced-fat ranch salad dressing, fat-free sour cream, bacon strip, cooked and crumbled, salted cashews pieces
    25 min, 9 ingredients
  • Flavorful Crab Pasta Salad
    uncooked spiral pasta, imitation crabmeat, chopped and
    7 More
    uncooked spiral pasta, imitation crabmeat, chopped, frozen peas, thawed, fresh broccoli florets, chopped green pepper, sliced green onions, fat-free mayonnaise, reduced-fat italian salad dressing, grated parmesan cheese
    30 min, 9 ingredients
  • Broccoli Tortellini Salad
    broccoli florets, refrigerated cheese tortellini and
    7 More
    broccoli florets, refrigerated cheese tortellini, chopped red onion, raisins, reduced-fat mayonnaise, sugar substitute equivalent to 3 tbsp sugar, cider vinegar, bacon, cooked and crumbled, unsalted sunflower kernels
    25 min, 9 ingredients
  • Warm Broccoli Cheese Spread
    fat-free cream cheese, cubed, reduced-fat sour cream and
    4 More
    fat-free cream cheese, cubed, reduced-fat sour cream, italian salad dressing mix, frozen chopped broccoli, thawed, drained and patted dry, shredded reduced-fat cheddar cheese, divided, reduced-fat wheat snack crackers
    40 min, 6 ingredients
  • Broccoli Grape Salad
    fresh broccoli florets, cut into small pieces and
    8 More
    fresh broccoli florets, cut into small pieces, seedless red or green grapes, halved, chopped celery, raisins, reduced-fat mayonnaise, fat-free plain yogurt, sugar, cider vinegar, sunflower kernels
    15 min, 9 ingredients
  • Crab Pasta Salad Crab Pasta Salad
    uncooked spiral pasta, imitation crabmeat, chopped and
    7 More
    uncooked spiral pasta, imitation crabmeat, chopped, frozen peas, thawed, fresh broccoli florets ( i like to chop them fairly small), chopped red pepper, sliced green onions, fat-free mayonnaise, reduced-fat italian salad dressing, grated parmesan cheese
    9 ingredients
  • Low-Fat Antipasto Salad Low-Fat Antipasto Salad
    olive oil, red wine vinegar, dijon mustard, water, honey and
    10 More
    olive oil, red wine vinegar, dijon mustard, water, honey, salt, ground black pepper, mushrooms, sliced, red bell pepper, sliced into strips, artichoke hearts, drained and quartered, roma tomatoes, diced, broccoli florets, reduced-fat salami, mixed salad greens, fresh mozzarella cheese
    35 min, 15 ingredients
  • Healthy Broccoli Salad Healthy Broccoli Salad
    heads fresh broccoli, red onion, sliced almonds and
    4 More
    heads fresh broccoli, red onion, sliced almonds, smart balance omega plus, rice wine vinegar, sugar, reduced-fat mozzarella cheese
    10 min, 7 ingredients
  • Tangy tropical broccoli salad Tangy tropical broccoli salad
    mayo and olive oil reduced fat, sugar, white vinegar and
    4 More
    mayo and olive oil reduced fat, sugar, white vinegar, fresh broccoli florets, bacon cooked, crumbled, fresh pineapple chopped, red onions chopped
    7 ingredients
  • Salmon-Broccoli Salad in Shells Salmon-Broccoli Salad in Shells
    frozen broccoli (or 9 oz fresh ) and
    7 More
    frozen broccoli (or 9 oz fresh ), uncooked jumbo pasta shells, salmon, drained and flaked, tomatoes, quartered, green onion, sliced, ranch dressing, reduced-fat mayonnaise, chopped fresh parsley
    20 min, 8 ingredients
  • Broccoli & Grape Salad - Lighter Version Broccoli & Grape Salad - Lighter Version
    broccoli florets, red seedless grapes and
    7 More
    broccoli florets, red seedless grapes, diced celery (approximately 1 stalk ), diced red onion, bacon bits, dry roasted sunflower seeds, reduced-fat mayonnaise, apple cider vinegar, splenda sugar substitute
    20 min, 9 ingredients
  • Lobster-Broccoli Salad with Lemon Mayonnaise Lobster-Broccoli Salad with Lemon Mayonnaise
    fresh broccoli florets (about 1 lb) and
    12 More
    fresh broccoli florets (about 1 lb), julienne-cut red bell pepper, cooked lobster meat , cut into bite-sized pieces (about 2 (1 1/4-pound) maine lobsters), plain nonfat yogurt, reduced-fat mayonnaise, fresh lemon juice, sugar, grated lemon rind, salt, minced fresh dillweed, coarsely ground pepper, boston lettuce leaves, fresh dillweed sprigs (optional)
    13 ingredients
  • Creamy Broccoli Salad (Food Network Kitchens) Creamy Broccoli Salad (Food Network Kitchens)
    low-sodium bacon, ice cubes, red onion, thinly sliced and
    9 More
    low-sodium bacon, ice cubes, red onion, thinly sliced, buttermilk, reduced-fat sour cream, grated lemon zest, fresh lemon juice, kosher salt and freshly ground black pepper, broccoli florets (about 1 lb), cut into bite-size pieces, golden raisins, salted roasted sunflower seeds, copyright 2012 television food network , g.p. all rights reserved.
    25 min, 12 ingredients
  • Peanutty Spicy Noodle Salad Peanutty Spicy Noodle Salad
    uncooked linguine, red bell pepper and
    13 More
    uncooked linguine, red bell pepper, cucumber, peeled and seeded, peanut butter, reduced-sodium fat-free chicken broth, rice wine vinegar, light soy sauce, vegetable oil, sugar, minced fresh ginger, chili-garlic sauce, garlic clove, minced, broccoli coleslaw mix, green onions , thinnly sliced, chopped dry roasted peanuts
    20 min, 15 ingredients
  • Peanutty Spicy Noodle Salad Peanutty Spicy Noodle Salad
    uncooked linguine, red bell pepper and
    14 More
    uncooked linguine, red bell pepper, cucumber, peeled and seeded, peanut butter, reduced-sodium fat-free chicken broth, rice wine vinegar, light soy sauce, vegetable oil, sugar, minced fresh ginger, chili-garlic sauce, garlic clove, minced, broccoli slaw, green onions, thinly sliced, chopped dry-roasted peanuts, garnish: green onions
    20 min, 16 ingredients
  • Broccoli-bacon Salad Broccoli-bacon Salad
    garlic, minced, low-fat mayonnaise, reduced-fat sour cream and
    7 More
    garlic, minced, low-fat mayonnaise, reduced-fat sour cream, cider vinegar, sugar, chopped broccoli crowns, water chestnuts, rinsed and chopped, cooked bacon, crumbled, dried cranberries, freshly ground pepper to taste
    20 min, 10 ingredients
  • Broccoli-Bacon Salad Broccoli-Bacon Salad
    garlic minced, low fat mayonnaise, reduced fat sour cream and
    6 More
    garlic minced, low fat mayonnaise, reduced fat sour cream, cider vingar, sugar, broccoli crowns finely chopped, water chestnuts canned, bacon cooked, cranberries dried
    9 ingredients
  • Broccoli Bacon Salad Broccoli Bacon Salad
    garlic minced, low fat mayo, reduced fat sour cream and
    7 More
    garlic minced, low fat mayo, reduced fat sour cream, cider vingar, sugar, broccoli crowns finely chopped, water chestnuts rinsed and chopped, bacon cooked and crumbled, dried cranberries, pepper to taste
    10 ingredients




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