Broccoli-Bacon Salad Recipe

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Broccoli-Bacon Salad
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Ingredients:

Directions:

  1. Whisk garlic, mayonnaise, sour cream, vinegar and sugar in a large bowl. Add broccoli, water chestnuts, bacon, cranberries and pepper; stir to coat with the dressing.
  2. Cook’s Tip
  3. Most supermarkets sell broccoli crowns, which are the tops of the bunches, with the stalks cut off. Although crowns are more expensive than entire bunches, they are convenient and there is considerably less waste.
  4. To Make Ahead: Cover and refrigerate for up to 1 day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.29 Kcal (730 kJ)
Calories from fat 63.47 Kcal
% Daily Value*
Total Fat 7.05g 11%
Cholesterol 19.31mg 6%
Sodium 396.81mg 17%
Potassium 629.9mg 13%
Total Carbs 19.77g 7%
Sugars 2.36g 9%
Dietary Fiber 7.53g 30%
Protein 11.59g 23%
Vitamin C 6.9mg 12%
Vitamin A 1.6mg 53%
Iron 225.9mg 1255%
Calcium 2269.8mg 227%
Amount Per 100 g
Calories 75.57 Kcal (316 kJ)
Calories from fat 27.52 Kcal
% Daily Value*
Total Fat 3.06g 11%
Cholesterol 8.37mg 6%
Sodium 172.07mg 17%
Potassium 273.13mg 13%
Total Carbs 8.57g 7%
Sugars 1.02g 9%
Dietary Fiber 3.26g 30%
Protein 5.02g 23%
Vitamin C 3mg 12%
Vitamin A 0.7mg 53%
Iron 97.9mg 1255%
Calcium 984.2mg 227%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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