Broccoli Bacon Salad Recipe

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Broccoli Bacon Salad
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Ingredients:

Directions:

  1. Whisk garlic, mayonnaise, sour cream, vinegar and sugar in a large bowl. Add broccoli, water chestnuts, bacon, cranberries and pepper; stir to coat with the dressing.
  2. TIPS & NOTES
  3. Make Ahead Tip: Cover and refrigerate for up to 1 day.
  4. NUTRITION
  5. Per serving: 89 calories; 4 g fat ( 1 g sat , 1 g mono ); 8 mg cholesterol; 12 g carbohydrates; 1 g added sugars; 4 g protein; 3 g fiber; 200 mg sodium; 193 mg potassium.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.16 Kcal (1110 kJ)
Calories from fat 141.28 Kcal
% Daily Value*
Total Fat 15.7g 24%
Cholesterol 43.53mg 15%
Sodium 1081.41mg 45%
Potassium 691.01mg 15%
Total Carbs 14.55g 5%
Sugars 1.23g 5%
Dietary Fiber 6.39g 26%
Protein 19.31g 39%
Vitamin C 6.6mg 11%
Vitamin A 1.6mg 53%
Iron 226.4mg 1258%
Calcium 2272.2mg 227%
Amount Per 100 g
Calories 120.34 Kcal (504 kJ)
Calories from fat 64.12 Kcal
% Daily Value*
Total Fat 7.12g 24%
Cholesterol 19.76mg 15%
Sodium 490.79mg 45%
Potassium 313.61mg 15%
Total Carbs 6.6g 5%
Sugars 0.56g 5%
Dietary Fiber 2.9g 26%
Protein 8.76g 39%
Vitamin C 3mg 11%
Vitamin A 0.7mg 53%
Iron 102.7mg 1258%
Calcium 1031.2mg 227%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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