65175 reduced cal fat muffins Recipes

reduced-fat cream cheese, sugar (or splenda ), walnut brownie mix (moist kind with walnuts), eggs, vegetable oil, water, chocolate frosting (or thick chocolate pudding), powdered sugar

reduced-fat firm tofu (firm ) or 1/2 cup lite silken firm tofu, patted dry and crumbled, pure maple syrup, water, canola oil, whole wheat pastry flour, yellow cornmeal, baking powder, baking soda, salt

reduced-fat vanilla wafers (you can use regular or reduced fat , which is what i use), bananas, sliced (they should be black on the outside and very soft on the inside), fat free cream cheese (or 1/3 less fat , which is what i normally use), fat-free sweetened condensed milk (or regular or low fat , which is what i normally use), sugar free fat free french vanilla pudding and pie filling mix (instant. you may have to use 1 1/2 packages of 3.4 oz if they don tsp carry the 5oz packages), low-fat milk (i normally use the 1%) or 2 -3 cups skim milk (i normally use the 1%), fat-free whipped topping (i normally use the lite)

whole wheat flour, salt, unsweetened applesauce, sugar and sucralose blend for baking (such as splenda blend), sugar and sucralose blend for baking (such as splenda blend), liquid egg substitute, unsweetened cocoa powder, reduced-fat buttermilk, vanilla extract, white vinegar, baking soda, fat-free vanilla yogurt, fat-free cottage cheese, fat-free cream cheese at room temperature, cubed, sugar, vanilla extract, skim milk , or as needed (optional)

reduced-fat baking mix (like bisquick), cinnamon sugar, divided, ground ginger, skim milk, molasses, egg, lightly beaten (or egg beaters), grated orange rind, butter-flavored cooking spray

white whole wheat flour, oat bran, all-bran cereal, low-fat milk, baby banana puree (baby food ), egg whites, stevia powder, baking powder, salt

reduced-fat milk, vegetable oil, sugar, salt, dry yeast, warm water (100o to 110o), all-purpose flour, divided, egg, lightly beaten

fat-free milk, sugar, reduced-calorie stick margarine, vegetable oil, dry yeast (about 2 1/4 tsp), warm water (105o to 115o), all-purpose flour, divided, plain yellow cornmeal, salt, egg substitute, all-purpose flour, butter-flavored cooking spray

reduced-fat biscuit and baking mix (such as bisquick), cinnamon sugar, divided, ground ginger, skim milk, molasses, egg, lightly beaten, grated orange rind, butter-flavored vegetable cooking spray

reduced-fat margarine, sugar substitute equivalent to 1 cup sugar, eggs, honey, vanilla extract, king arthur unbleached all-purpose flour, baking powder, salt, milk, fresh or frozen blueberries

fat free refried black beans , can use pinto bean variety too, reduced-fat sour cream, salsa, salt, ground black pepper, reduced-fat cheddar cheese, shredded

chocolate-flavor crisp rice cereal, reduced fat margarine, reduced-fat peanut butter, marshmallows, reduced-fat semisweet chocolate morsel, fiber 1 cereal

fat free sour cream, egg substitute, chicken breast, cubes, garlic

lean ground turkey, onion, diced, mixed vegetables (frozen , preferably only peas, carrots, and corn), garlic cloves, finely minced, canola oil, mixed herbs, tomato paste, worcestershire sauce, reduced-fat sour cream, butter, raw cauliflower, reduced-fat cheddar cheese, grated, salt and pepper

fat-free sugar-free instant chocolate pudding mix, dutch-processed cocoa powder, wasabi powder, limes , zest of, nonfat milk

bread, reduced calorie , wheat, reduced fat jif creamy, concord grape sugar free jam

low-fat breakfast sausage (50% less fat), poultry seasoning, cubed sourdough bread, shredded reduced-fat sharp cheddar cheese, mustard powder, eggs, egg whites or 1/2 cup egg substitute, low-fat milk