177 red with roasted sweet and beans Recipes

sweet potato, peeled and cut into 1/2 - 3/4 inch cubes, olive oil, ground cumin, kosher salt, ground black pepper, red pepper flakes (optional), fresh lime juice, olive oil, kosher salt (optional), ground black pepper (optional), no-salt-added black beans, drained and rinsed, red onion, chopped, chopped fresh cilantro

sweet red pepper, garbanzo beans or chickpeas, rinsed and drained, lemon juice, tahini, olive oil, garlic cloves, peeled, salt, curry powder, ground coriander, ground cumin, pepper, pita bread, warmed and cut into wedges, and reduced-fat wheat snack crackers, garbanzo beans or chickpeas, optional

sweet red pepper , cut into 1 1/2 inch pieces, sweet onion, cut into wedges, zucchini, but into 1/2 inch slices, whole fresh mushrooms, fresh green beans, trimmed, italian salad dressing, dried basil, dried thyme, dried rosemary, crushed

red sweet bell peppers , roasted and skinned or 1 (7 oz) jar roasted sweet red peppers, drained, cooked garbanzo beans (about 1 1/2 cups dry or equivalent canned beans, rinsed well and drained) or 2 cups cooked garbanzo beans and 2 cups kidney beans, sliced green onion, chopped celery, capers, drained, garlic clove, minced, chopped fresh mint, not dried, olive oil (no substitution), lemon juice (or 3 tbsp combination of and vinegar) or 3 tbsp white wine vinegar (or 3 tbsp combination of and vinegar), salt, fresh ground black pepper, lettuce leaves (optional) or baby spinach leaves (optional)

sweet red peppers, sweet yellow peppers, black beans, rinsed and drained, chopped seeded tomatoes, chopped red onion, minced fresh cilantro, jalapeno pepper, seeded and chopped, lemon juice, olive oil, crushed red pepper flakes, salt, ground cumin, uncooked large shrimp, peeled and deveined, olive oil, white wine vinegar, lemon juice, minced fresh cilantro, salt, cayenne pepper, ripe avocado, peeled and sliced, lemon slices and cilantro leaves

vegetable oil cooking spray, sweet potatoes (about 1 1/2 lb), peeled and cut into 1-inch pieces, salt, divided, freshly ground black pepper, divided, fresh lime juice, plus wedges for garnish, balsamic vinegar, chopped garlic, black beans, rinsed and drained, halved cherry tomatoes, sliced orange or red bell pepper, sliced scallions, chopped fresh mint, baby arugula

boneless skinless chicken breast halves (4 oz each), black beans, rinsed and drained, mexican stewed tomatoes, undrained, roasted sweet red peppers, drained and cut into strips, onion, chopped, salt, pepper to taste, hot cooked rice

roasted sweet red peppers, drained, ground beef, onion, chopped, diced tomatoes, undrained, garlic cloves, minced, dried oregano, dried basil, salt, uncooked ziti or small tube pasta, cut fresh green beans, shredded part-skim mozzarella cheese

ou can of no salt added garbanzo beans (chick peas) or freshly prepared from dried beans, roasted sweet red peppers , water-packed in jar (recommend: divina brand) or freshly roasted, skins removed, tb sesame tahini (recommend: arrowhead mills organic), garlic, minced, tb fresh lemon juice (about 1 1/2 lemons), cumin, cayenne pepper, ground (or more depending on desired heat level), sweet or smoked paprika, fine sea salt, tb extra virgin olive oil (fruity variety if possible) optional

sweet potato, cooked and diced ., black beans, roasted bell pepper , julienned (combination of red, yellow and green would be best), papaya, peeled and sliced, watercress, red onion, chopped, chili powder, garlic oil, red wine vinegar, hot pepper sauce

cannellini or white kidney beans, rinsed and drained, silken firm tofu, roasted sweet red peppers, minced fresh parsley, lime juice, garlic salt, seasoned pepper, salt

sweet potatoes, peeled and cut in 1 in chunks, red onion, quartered, olive oil, frozen green beans, thawed, walnuts, plain low-fat yogurt, white wine vinegar, garlic clove, crushed, red leaf lettuce , torn into bite size pieces, salt, pepper

sweet potatoes, peeled and cut into 1-inch chunks (about 1 1/2 lb), onion, preferably red, chopped, extra virgin olive oil, salt & freshly ground black pepper, minced hot chili pepper , like jalapeno, garlic clove, peeled, limes , juice of, cooked black beans, drained (canned are fine), red bell pepper, seeded and finely diced, chopped fresh cilantro

red-skinned sweet potatoes), peeled, diced, parsnips, peeled, diced, rutabagas, peeled, diced, red bell pepper, diced, leek (white and pale green parts only), cut into 1/2-inch pieces, extra-virgin olive oil, garlic cloves, minced, frozen baby lima beans, thawed, fresh breadcrumbs made from crustless french bread, half and half, chopped fresh parsley, chopped fresh thyme, chopped fresh oregano

red peppers, sweet potatoes, frozen corn, olive oil, garlic, minced, diced and peeled tomatoes, black beans, drained and rinsed, cumin, cayenne pepper, ground coriander

red wine vinegar, balsamic vinegar, extra-virgin olive oil, salt and freshly cracked black pepper, scallions, sliced, red onions, finely diced, peppadew peppers (sweet red peppers) or roasted red bell peppers, finely diced, sea salt, honey, white beans, drained, chick peas , garbanzo beans, drained, pinto beans, drained, black beans, drained

fresh green beans, trimmed, red wine vinegar, olive oil, ground cumin, freshly ground pepper, salt, chopped fresh cilantro, sliced fresh mushrooms, roasted sweet red peppers, drained and cut into strips

garbanzo beans, rinsed and drained, bottled roasted sweet red pepper, tahini or 1/3 cup creamy peanut butter, lemon juice, garlic cloves, chipotle chile in adobo, ground cumin, salt, fresh ground black pepper, paprika, snipped fresh cilantro or 1 tbsp parsley