223 red tasty Recipes

tri-color rotini pasta, roma (plum) tomatoes, quartered, cucumber, quartered and sliced, green bell pepper, minced, red onion, minced, sliced black olives, zesty lite italian-style salad dressing , or to taste, bacon bits, dried cranberries , or to taste

tuna fish , packed in water, drained, no-fat mayo, pickle relish , no sugar or dill, stalk celery, chopped, sweet onion, chopped, sweet red pepper, minced, tarragon, dried, tomatoes , halved, dill weed, romaine lettuce , chopped, salt or pepper for added taste (i used seasoned)

rice , long grain, cooked, celery rib, small dice, onion, brown small, diced, capsicum, red, diced, capsicum, green, diced, mushrooms, canned, bacon , rashers cooked, olive oil , garlic infused, salad dressing, italian , fat free

cooked whole wheat elbow macaroni, hard-cooked egg whites, chopped, diced celery, onion, chopped, chopped bell pepper, mixed red and green, chopped fresh tomato, paprika, sweet pickle relish, fat-free mayonnaise, salt

wine (light red or white , rose wines also work well), water, dry yeast, honey, salt, olive oil, flour

uncooked barley, sesame oil, soy sauce, chopped green onion, pork seasoning (from ramen noodles, or three vegetable boullion cubes), extra firm tofu, salt, chopped broccoli, chopped red pepper, baby corn , in vinegar, chopped, egg whites

tuna in brine or 1 mineral water, red onion, diced, carrot, grated, egg, garlic clove, crushed, squeeze lemon juice, olive oil, salt or pepper or herbs, lemon juice, garlic clove (for lovers less if not!), low-fat mayonnaise, black pepper

firm tofu, cubed, big onion, chopped, stalks celery, chopped, tomatoes, chopped, salt, red chili powder, oil

potatoes, boiled and cut into small pieces, onions, sliced, green chilies, red chile, crushed, mustard seeds, curry leaves, turmeric powder, fenugreek leaves, oil, salt, dried ground maldive fish

garbanzo beans, rinsed and drained, red onion, diced small, carrot, shredded and diced small, jalapeno pepper, diced small, whole portabella mushroom, diced small, garlic clove, minced, egg, crushed stone ground wheat crackers, salt and pepper, cayenne, chili powder

sour cream (do not use non-fat), parmesan cheese, grated, butter, cracked pepper, crushed red pepper flakes (optional)

extra lean ground turkey, grated carrots, crumbled firm tofu, oatmeal, egg substitute, worcestershire sauce, ketchup, chopped parsley, onion, chopped fine, red bell pepper, chopped fine, ground pepper, salt, ground cumin

butter, stalk celery, diced, green onions, diced, red bell pepper, minced, carrot, shredded, chicken broth, low-sodium, mashed potatoes, sour cream, room temperature, ground black pepper

chicken tenderloins (the bagged frozen kind, defrosted), warm water, chicken bouillon (i use knorr s caldo con sabor de pollo), onion, red bell pepper, salt, diced green chilies, canned diced jalapeno, chili powder, diced tomato (canned or fresh ), flour, flour tortillas, shredded cheddar cheese, refried beans, rice (prepared mexican style , try authentic mexican rice), sour cream (optional), guacamole (optional), diced tomato (optional)

low-fat mayonnaise, reduced-fat sour cream, buttermilk, red wine vinegar, stone ground mustard, lemon juice, worcestershire sauce, parmigiano-reggiano cheese, grated, anchovy fillets, minced, garlic cloves, minced, pepper, coarsely ground

frozen cheese tortellini, green bell pepper, chopped, red bell pepper, chopped, cucumber, chopped, artichoke hearts, rinsed and drained, marie creamy caesar salad dressing, tomatoes, cut into wedges or 1 grape tomatoes, arranged over top of salad

turkey bacon, tomatoes, arnold hearty classics healthy multi-grain bread, light mayonnaise, green giant spring greens, red onion (optional)

skinless chicken thighs, sliced into 4 pieces per fillet, onion, sliced, garlic cloves, grated, red capsicum, sliced large, celery, cut to chunks, mushrooms, quartered, chicken consomme or 500 ml stock, thyme, dill, parsley, sweet chili sauce (must be sweet), salt and pepper, cream of chicken soup, cream