188 red soup yogurt Recipes

  • Curried Pea Soup
    butter, onion, chopped, curry powder, vegetable broth and
    4 More
    butter, onion, chopped, curry powder, vegetable broth, frozen tiny peas or 3 lbs fresh peas, shelled (about 4 1/2 cups), plain low-fat yogurt, chopped fresh cilantro, chopped red onion
    40 min, 8 ingredients
  • Thai Squash Soup
    vegetable oil, chopped onions, garlic cloves, chopped and
    8 More
    vegetable oil, chopped onions, garlic cloves, chopped, thai red curry paste, curry powder, yellow crookneck squash, trimmed , cut into 3/4- to 1-inch pieces, vegetable broth, canned light coconut milk, plain nonfat yogurt, chopped fresh cilantro, salt and pepper
    50 min, 11 ingredients
  • Lemon Lentil Soup
    extra virgin olive oil, onion, diced and
    12 More
    extra virgin olive oil, onion, diced, celery, sliced 1/4- inch thick, carrot, sliced 1/4-inch thick, vegetable broth, red lentils (or masoor dal), dried bay leaves, garlic clove, minced, dried oregano leaves, fresh ground black pepper, ground coriander, lemon , zest of, kale, shredded, plain greek yogurt
    45 min, 14 ingredients
  • Spicy Carrot Soup
    olive oil, garlic cloves, chopped, onion, chopped and
    10 More
    olive oil, garlic cloves, chopped, onion, chopped, curry powder, red pepper flakes , to taste, carrots , pared and chopped, celery ribs, chopped, vegetable broth , can use chicken broth, white wine, white pepper, salt , to taste, plain fat-free yogurt , can use ff sour cream, chopped fresh cilantro, for garnish
    40 min, 13 ingredients
  • Tomato Carrot Soup
    carrots, chopped, stalks celery, chopped and
    10 More
    carrots, chopped, stalks celery, chopped, sweet red pepper, seeded and chopped, thyme, basil, soy sauce, tomato juice, condensed chicken broth, salt, pepper, yogurt (optional), freshly minced chives (optional)
    40 min, 12 ingredients
  • Indian Lentil Soup
    chopped onion, garlic clove, curry powder and
    10 More
    chopped onion, garlic clove, curry powder, crushed coriander seed, crushed cumin seed, ground turmeric, crushed red pepper flakes, olive oil, vegetable stock, water, dried lentils , sorted and rinsed, salt and pepper, plain fat-free yogurt
    45 min, 13 ingredients
  • Broccoli Apple Soup
    canola oil (not olive) or 1 tbsp walnut oil, etc (not oli... and
    9 More
    canola oil (not olive) or 1 tbsp walnut oil, etc (not olive), fresh broccoli stems, peeled and diced, fresh thyme , finely choppped (3/4 tsp dried, crushed), onion, thinly sliced (1 medium), red cooking apple, peeled and diced (2 small), celery, diced, low-sodium low-fat chicken broth (i use veggie), white pepper, nonfat plain yogurt, minced parsley
    40 min, 10 ingredients
  • Five-Spice Beet Soup
    diameter beets , scrubbed, trimmed, unpeeled, each cut in... and
    7 More
    diameter beets , scrubbed, trimmed, unpeeled, each cut into 6 wedges (about 3 1/2 cups), vegetable broth, divided, olive oil, red onion, thinly sliced (2 cups), celery stalk with leaves, stalk chopped, leaves sliced, grated peeled fresh ginger, more) chinese five-spice powder, sour cream or plain yogurt
    35 min, 8 ingredients
  • Chilled Avocado Soup
    ripe medium avocados, halved, pitted, buttermilk and
    6 More
    ripe medium avocados, halved, pitted, buttermilk, plain yogurt, fresh lime juice, chopped seeded jalepeno chili, chili powder, canned low-salt chicken broth, chopped red onion
    8 ingredients
  • Crispy Cucumber Soup
    hothouse (seedless ) cucumbers, peeled, minced garlic and
    6 More
    hothouse (seedless ) cucumbers, peeled, minced garlic, fresh vegetable broth, plain nonfat yogurt, coarsely chopped fresh mint leaves, fresh lemon juice, salt and pepper, to taste, red radishes, cut into 1/4-inch dice, for garnish
    8 ingredients
  • Moroccan Lentil Soup
    spinach, leaves (use large ones ), onion, chopped and
    19 More
    spinach, leaves (use large ones ), onion, chopped, olive oil, carrot, scraped and sliced, garlic cloves, minced, chicken broth, red lentil, tomato, peeled, seeded, and chopped, green onions, sliced, fresh parsley, chopped, fresh cilantro, chopped, bay leaf, ground ginger, ground turmeric, paprika, ground cumin, ground cinnamon, pepper, salt, fine egg noodles, uncooked, plain yogurt
    1 hour , 21 ingredients
  • Creamy Cucumber Soup
    chicken broth, green onions, white vinegar, salt, pepper and
    3 More
    chicken broth, green onions, white vinegar, salt, pepper, english cucumbers (about 2 1/2 lb.), peeled, seeded, and chopped, fat-free greek yogurt, garnishes: toasted slivered almonds , freshly ground pepper, chopped red bell pepper
    8 ingredients
  • Chicken & Lentil Soup
    olive oil, onion, finely diced and
    13 More
    olive oil, onion, finely diced, garlic cloves, finely chopped, red chile, seeded and finely chopped, chicken breast fillets, cut into 1/2in cubes (6oz each), ground turmeric, ground cumin, tomato , vine-ripened, diced, brown lentils, pearl barley, chicken stock, salt & freshly ground black pepper, lime , juice of, thick plain yogurt, fresh cilantro leaves
    55 min, 15 ingredients
  • Chilled Cucumber Soup
    english cucumbers or 2 regular cucumbers, peeled and cubed and
    8 More
    english cucumbers or 2 regular cucumbers, peeled and cubed, sliced green onion, white and green, cottage cheese, plain yogurt, chicken broth, lemon juice, lemon zest, kosher salt and pepper (start with 1/4 tsp of each), diced sweet red peppers
    15 min, 9 ingredients
  • Asparagus Potato Soup
    vegetable broth, red potatoes, peeled and cubed and
    8 More
    vegetable broth, red potatoes, peeled and cubed, onion, chopped, asparagus, cut in 1 inch slices, vanilla-flavored soymilk, low-fat vanilla yogurt, lemon juice, salt, pepper, asparagus tips (to garnish )
    45 min, 10 ingredients
  • Chilled Chamisa Soup Chilled Chamisa Soup
    chicken stock, red onion, finely chopped and
    7 More
    chicken stock, red onion, finely chopped, avocados, peeled and seeded, fresh lime juice, fresh cilantro leaf, chopped, green chili powder, cayenne, salt (to taste), plain nonfat yogurt
    15 min, 9 ingredients
  • Spring Mountain Soup Spring Mountain Soup
    carrots, peeled and roughly chopped and
    16 More
    carrots, peeled and roughly chopped, fresh cantaloupe, diced, apple of your choice, peeled and chunked, white onion, roughly chopped, molasses, ground corriander, tumeric, garam masala, fresh grapefruit or other citrus juice, red wine, water or vegetable stock, salt to taste, oil, plain almond milk, plain soy yogurt, freshly chopped mint (optional)
    45 min, 17 ingredients
  • Five-spice Beet Soup Five-spice Beet Soup
    diameter beets , scrubbed really well, trimmed, unpeeled,... and
    7 More
    diameter beets , scrubbed really well, trimmed, unpeeled, each cut into 6 wedges, vegetable broth divided into 2 cups and 1 cup, olive oil, sized red onion, thinly sliced, celery stalk chopped. reserve leaves for garnish ., grated peeled fresh ginger, more to taste) chinese five-spice powder, nonfat plain yogurt for garnish (soy if cooking vegan)
    25 min, 8 ingredients




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