492 red sauce cooking light Recipes

red curry paste, light coconut milk, water, shrimp, peeled and deveined, scallops, mussels, cleaned, chopped fresh basil, lime juice, nam pla (fish sauce) (optional), cooked jasmine rice

vegetable oil, fresh ginger, chopped, steaks, cut into large cubes, purchased red curry paste (or to taste), diced italian tomatoes, coconut milk (i use light ), water, fish sauce (a very important ingredient), fresh kaffir lime leaves (non-existent where i live, so i often use the zest of a whole lime), pumpkin , deseeded peeled,cut into large cubes (in australia we would use a jap ), vegetable oil, extra, chopped fresh cilantro, cooked long-grain rice, to serve

water, soy sauce, chinese rice wine or medium-dry sherry, light brown sugar, cube peeled fresh ginger , smashed, garlic cloves, peeled and smashed, asian dried tangerine peel, whole star anise (1 tbsp), scallions , cut into 1-inch pieces (4 cups), chicken, asian sesame oil, vegetable oil, fresh shiitakes , stems discarded and caps cut into 1/4-inch slices, salt

light mayonnaise, dill pickle relish, chopped red onion, zest of 1 lemon, lemon juice, chopped parsley, drained prepared horseradish, hot pepper sauce , or to taste, cooked and peeled medium (31/40 count) shrimp, leaves from 3 heads belgian endive (about 40 leaves ), fresh dill for garnish

cooked, peeled crawfish tails, soft breadcrumbs, mayonnaise, chopped green onions, garlic cloves, pressed, lemon juice, worcestershire sauce, ground red pepper, egg, lightly beaten, vegetable oil, garnish: fresh cilantro sprigs, crawfish tails

chicken broth, cornstarch, dry sherry, light soy sauce, black bean sauce, cooking oil, ground pork, garlic cloves, minced, red pepper, cubed, fresh white mushroom, quartered, celery, sliced, pea pods, green onions, thinly sliced, chinese egg noodles, boiling water, cooking oil, light soy sauce

butter, flour, milk (skim is ok), cream (light or half and half is ok), gorgonzola, crumbled, parmesan cheese, grated, garlic, minced, salt & fresh ground pepper, garlic, sliced, sweet onions, coarsely chopped, bell peppers , julienned (green, red, and yellow or any combination you prefer), italian sausages, cooked and cut in 1 inch pieces on the bias., asparagus , cooked al dente (optional), portabella mushroom, sliced and pre-sauteed (optional), penne pasta, cooked per direction on package (mini-penne s are a good choice), extra virgin olive oil, italian seasoning (or substitute basil and oregano), salt and pepper

pork tenderloin, light soy sauce, sherry wine, hoisin sauce (i use blue dragon brand i find this great others can be thick and overpowering.), garlic cloves, crushed, fresh ginger, grated, sesame oil, honey, five-spice powder, teriyaki sauce, cooked rice (preferably cooked the day before and refrigerated overnight to allow rice to dry completely.), eggs, lightly beaten, oil, carrot, diced, red pepper, diced, garlic cloves, crushed, fresh ginger, grated, sesame oil, fresh shiitake mushrooms, stems removed and thinly sliced, green onions, finely sliced, snow peas, sliced, baby corn, chopped, frozen peas, soy sauce, sugar

chopped tomatoes, red bell peppers , roasted, dried rosemary, dried oregano, red pepper flakes, fresh ground pepper, ears) corn, olive oil (cooking spray ), pc, but cook 28 to account for broken shells) whole grain pasta shells, low fat ricotta cheese, soft goat cheese, fresh mint, chopped, fresh basil, chopped, egg, lightly beaten, fresh ground pepper, low fat mozzarella

light cream cheese, tomato ketchup, lemon juice, sliced green onions, chopped red pepper, chopped celery, hot pepper sauce , to taste, cooked shrimp, peeled,deveined,chopped

pork tenderloin , cut into bite-sized pieces, paprika, flour, cayenne, olive oil, divided, garlic cloves, minced, onion, thinly sliced, mushrooms, sliced, salt , to taste, red pepper, thinly sliced, yellow peppers or 1 green pepper, thinly sliced, white wine or 1/4 cup chicken stock, worcestershire sauce, low-fat sour cream, cooked rice

filet mignon steaks, each 1 1/2-inches thick, ground cumin, kosher salt, coarsely ground black pepper, thick) slices goat cheese, red chile sauce , recipe follows, chopped cilantro, for garnish, canola oil, red onion, coarsely chopped, garlic, coarsely chopped, new mexican red chiles, lightly toasted, quajillo chiles, lightly toasted, ancho chile, lightly toasted, homemade chicken stock, creme fraiche, maple syrup, salt and freshly ground pepper

chopped cooked turkey, cooked basmati rice, chopped green onions, chopped water chestnuts, chopped celery, light mayonnaise, ground cumin, ground red pepper, freshly ground black pepper, egg whites, lightly beaten, garlic clove, minced, dry breadcrumbs, sesame seeds, toasted, vegetable oil, divided, sweetened chili sauce

crab cakes, crab meat - fresh cooked or canned/drained, favorite mayonnaise or mayo substitute, eggs or the equivalent in egg sub., worcestershire sauce, sweet red bell pepper, diced, scallions, chopped, celery stalk, diced, fresh parsley, finely chopped, baking powder, old bay seasoning, bread crumbs to coat, mustard sauce, mayonnaise (feel free to substitute light mayo or any mayo substitute), juice of 1 lemon, brown mustard, old bay seasoning, your favorite hot pepper sauce (optional)

sweet red peppers, sun-dried tomatoes, boiling water, fresh basil leaves, lemon juice, salt, freshly ground pepper, garlic, no-salt-added tomato sauce, water, carton light process cream cheese, softened, nonfat ricotta cheese, nonfat sour cream, frozen egg substitute, thawed, freshly grated parmesan cheese, dried oregano, vegetable cooking spray, sliced fresh mushrooms, shredded carrot, chopped zucchini, chopped onion, cooked lasagna noodles (cooked without salt or fat), shredded part-skim mozzarella cheese

olive oil, sliced onions, minced garlic, cooked, crumbled meatballs, butter, cooked spaghetti, eggs, heavy cream, salt, freshly ground black pepper, grated parmesan, chopped parsley leaves, for garnish, bacon drippings or olive oil, diced onions, chopped garlic, crushed red pepper flakes, crushed tomatoes, tomato sauce, tomato paste, dried basil leaves, dried oregano leaves, salt and freshly ground black pepper, ground chuck, ground pork sausage, red wine, egg, lightly beaten, minced green onions, white parts only, minced garlic, chopped fresh parsley leaves, grated parmesan, kosher salt, freshly ground black pepper, essence , recipe follows, spaghetti, cooked, drained and tossed with olive oil

shrimp, cooked,shelled and deveined, lime , for juice and zest, garlic, crushed, light soy sauce, cooked rice, light french salad dressing, red leaf lettuce, avocado, peeled and thinly sliced

chicken broth, marinara sauce (or meatless spaghetti sauce), real butter, white wine (or white cooking wine), flour, diced garlic, crushed red pepper flakes (to taste), salt (to taste), pepper (to taste), sliced mushrooms, pasta (i like to use linguine or maybe penne), sauteed shrimp or lightly pan fried chicken breasts (i like mine pounded out a little thin so they cook more even and quicker) or fish (i ve used sole, red snapper, and tilapia...they were all good)