Black Pepper Crusted Filet Mignon with Toasted Goat Cheese and Twice Cooked Red Chile Sauce (Bobby Flay) Recipe

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Black Pepper Crusted Filet Mignon with Toasted Goat Cheese and Twice Cooked Red Chile Sauce (Bobby Flay)
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  1. Preheat the grill to high. Remove the steaks from the refrigerator and let stand at room temperature for 20 minutes before grilling. Meanwhile, combine the cumin, salt, and pepper in a small bowl. Liberally season both sides of each filet with the spice mixture. Grill the filets for about 3 to 4 minutes on each side for medium doneness.
  2. Meanwhile, preheat the broiler. Remove the steaks from the grill onto a baking sheet, and top each with a slice of the cheese. Place under the broiler until cheese is golden brown and soft. Alternatively, use a blow torch or kitchen torch to brown the cheese. Ladle the sauce onto each plate, place the steak in the center, and garnish with chopped cilantro.
  3. Red Chile Sauce:
  4. Heat the oil in a medium saucepan over medium-high heat. Add the onions and garlic, and cook until soft. Add the chiles and stock, and bring to a simmer for 20 to 25 minutes, or until the chiles are soft. Transfer the mixture to a food processor and process until smooth.
  5. Strain the mixture into a saute pan that has been set on high heat for a few minutes, and cook the sauce until slightly thick. Remove from the heat and stir in the creme fraiche and maple syrup. Season with salt and pepper, to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.38 Kcal (1404 kJ)
Calories from fat 146.37 Kcal
% Daily Value*
Total Fat 16.26g 25%
Cholesterol 18.84mg 6%
Sodium 1495.41mg 62%
Potassium 666.32mg 14%
Total Carbs 33.65g 11%
Sugars 18.39g 74%
Dietary Fiber 1.9g 8%
Protein 16.14g 32%
Vitamin C 3.5mg 6%
Iron 1.4mg 8%
Calcium 77.2mg 8%
Amount Per 100 g
Calories 60.04 Kcal (251 kJ)
Calories from fat 26.2 Kcal
% Daily Value*
Total Fat 2.91g 25%
Cholesterol 3.37mg 6%
Sodium 267.71mg 62%
Potassium 119.29mg 14%
Total Carbs 6.02g 11%
Sugars 3.29g 74%
Dietary Fiber 0.34g 8%
Protein 2.89g 32%
Vitamin C 0.6mg 6%
Iron 0.2mg 8%
Calcium 13.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
  • 9

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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