623 red salad fat free Recipes

  • Tangy Potato Salad
    red potatoes, cubed, celery ribs, thinly sliced and
    10 More
    red potatoes, cubed, celery ribs, thinly sliced, fat-free mayonnaise, reduced-fat sour cream, chopped green onion, cider vinegar, prepared horseradish, spicy brown mustard, lemon juice, salt, pepper, red leaf lettuce
    30 min, 12 ingredients
  • Fiesta Potato Salad
    red potatoes, cooked,peeled and cubed (about 6 cups) and
    11 More
    red potatoes, cooked,peeled and cubed (about 6 cups), shredded reduced-fat cheddar cheese, divided, diced red bell pepper, canned black beans, rinsed and drained, sliced celery, chopped jicama (optional), sliced green onions with top, chopped fresh cilantro, salt, fat free ranch dressing, prepared chunky salsa, fresh cilantro stem (optional)
    15 min, 12 ingredients
  • Mels Chip Salad
    salad mix, black olives; drained and sliced and
    5 More
    salad mix, black olives; drained and sliced, black beans or red beans; drained & rinsed, grape tomatoes; rinsed & cut in half, nacho cheese tortilla chips; crushed, shredded cheddar (low-cal if desired), fat-free catalina salad dressing
    10 min, 7 ingredients
  • Zesty Low-Fat Potato Salad
    red potatoes, cubed, fat-free mayonnaise and
    9 More
    red potatoes, cubed, fat-free mayonnaise, reduced-fat sour cream, minced fresh cilantro, chopped green chilies, green onions, finely chopped, lemon juice, chili powder, salt, pepper, garlic powder
    25 min, 11 ingredients
  • Red Lettuce Salad
    head red-leaf lettuce , rinsed clean and torn into bite s... and
    5 More
    head red-leaf lettuce , rinsed clean and torn into bite size pieces, chopped cucumber, black olives, sliced, shredded parmesan cheese (the kind in the bag not the grated stuff in the can), tomatoes, sliced, fat-free red wine vinaigrette
    30 min, 6 ingredients
  • Turkey & Fruit Salad
    fat-free plain yogurt, reduced-fat mayonnaise, honey and
    8 More
    fat-free plain yogurt, reduced-fat mayonnaise, honey, spicy brown mustard, dried marjoram, ground ginger, cubed cooked turkey breast, celery ribs, thinly sliced, red apple, finely chopped, dried cranberries, chopped walnuts, toasted
    25 min, 11 ingredients
  • True-Blue Potato Salad
    red potatoes, green onion, chopped, celery, chopped and
    8 More
    red potatoes, green onion, chopped, celery, chopped, fat free sour cream, reduced-fat mayonnaise, fresh parsley, minced, white wine vinegar, salt, pepper, celery seed, blue cheese, crumbled
    3 hour , 11 ingredients
  • Low Fat Roasted Potatoes
    red potatoes, cleaned with skins on and largely diced and
    6 More
    red potatoes, cleaned with skins on and largely diced, parmesan cheese, diced onion, fat-free italian salad dressing, fresh ground pepper, salt
    50 min, 7 ingredients
  • Stir-fried Chicken Salad
    fat-free , less-sodium chicken broth, rice wine vinegar and
    11 More
    fat-free , less-sodium chicken broth, rice wine vinegar, thai fish sauce ( found in international food aisle), low-sodium soy sauce, bottled chopped garlic, sugar, skinless, boneless chicken breast tenders, peanut oil, mixed salad greens, chopped fresh basil, sliced red onion, chopped unsalted, dry-roasted peanuts, lime wedges (optional)
    15 min, 13 ingredients
  • Stir-Fried Chicken Salad
    fat-free , less-sodium chicken broth, rice wine vinegar and
    11 More
    fat-free , less-sodium chicken broth, rice wine vinegar, thai fish sauce, low-sodium soy sauce, bottled chopped garlic, sugar, skinless, boneless chicken breast tenders, peanut oil, mixed salad greens, chopped fresh basil, sliced red onion, chopped unsalted, dry-roasted peanuts, lime wedges (optional)
    13 ingredients
  • Tangy Potato Salad Tangy Potato Salad
    red potatoes, cooked and cubed, sliced green onions and
    2 More
    red potatoes, cooked and cubed, sliced green onions, fat-free italian salad dressing, dijon mustard
    10 min, 4 ingredients
  • Antipasto Bean Salad Antipasto Bean Salad
    red leaf lettuce, fat-free italian salad dressing and
    5 More
    red leaf lettuce, fat-free italian salad dressing, celery ribs, sliced radish, black beans, rinsed and drained, frozen artichoke heart, thawed, grated parmesan cheese
    15 min, 7 ingredients
  • Layered Potato Salad Layered Potato Salad
    red potatoes, unpeeled, fat-free sour cream and
    7 More
    red potatoes, unpeeled, fat-free sour cream, light mayonnaise, creole mustard, salt, pepper, green onions, chopped (about 1 cup), chopped italian parsley, reduced-fat, reduced-sodium bacon slices, cooked and crumbled
    9 ingredients
  • Festive Spinach Salad Festive Spinach Salad
    fat-free french salad dressing, orange juice, honey and
    9 More
    fat-free french salad dressing, orange juice, honey, paprika, fresh baby spinach, mandarin oranges, drained, pomegranate seeds or dried cranberries, sliced fresh mushrooms, cubed avocado, red onion, separated into rings, crumbled cooked bacon, chopped walnuts, toasted
    20 min, 12 ingredients
  • Jalapeño Potato Salad Jalapeño Potato Salad
    red potatoes (about 1 lb), chopped green onions and
    7 More
    red potatoes (about 1 lb), chopped green onions, minced fresh cilantro, low-fat sour cream, fat-free mayonnaise, dijon mustard, minced seeded jalapeno pepper, black pepper, salt
    9 ingredients
  • Potato Salad Primavera Potato Salad Primavera
    red onion, chopped and
    13 More
    red onion, chopped, red bell pepper, cored, seeded, and diced, celery stalks , halved lengthwise and thinly sliced, asparagus spears, trimmed and cut into 1-inch pieces (2 cups), chopped walnuts, fat-free mayonnaise, garlic quartered, grated parmesan, ground black pepper, basil leaves, red-skinned potatoes quartered (4 cups), salt, water, white wine vinegar
    14 ingredients
  • True-Blue Potato Salad True-Blue Potato Salad
    red potatoes, chopped green onions, chopped celery and
    8 More
    red potatoes, chopped green onions, chopped celery, fat-free sour cream, reduced-fat mayonnaise, minced fresh parsley, white wine vinegar, salt, pepper, celery seed, crumbled blue cheese
    40 min, 11 ingredients
  • Chicken 'N' Spuds Salad Chicken 'N' Spuds Salad
    red potatoes, sliced into 1 inch dice, cut green beans and
    8 More
    red potatoes, sliced into 1 inch dice, cut green beans, nonfat plain yogurt, fat-free mayonnaise (use smart blend if you can get it. healthy!), horseradish, cooked chicken, sliced celery, toasted cashews, black olives, salad greens , if desired
    35 min, 10 ingredients




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