22 red poor Recipes

bread (thick slices), eggs, beaten, white wine or 6 1/2 fl oz red wine, cinnamon, sugar, oil (for frying ), sugar (to serve ), cinnamon (to serve )

unsliced loaf (12 oz) italian bread, butter, softened, prepared mustard, minced fresh parsley, garlic clove, minced, crushed red pepper flakes, tomatoes, thinly sliced, sliced mozzarella cheese, sliced hard salami, pickled sweet pepper rings

avocados - peeled, pitted, and chopped, tomatoes, chopped, green onions, chopped, black beans, rinsed and drained, mexicorn, drained, red wine vinegar, canola oil, hot pepper sauce to taste

black beans, rinsed and drained, black-eyed peas, rinsed and drained, garbanzo beans, rinsed and drained, white corn, drained, chopped vidalia or other sweet onion, garlic, minced, chopped fresh parsley, chopped fresh basil, olive oil, red wine vinegar, salt, ground black pepper, dry mustard powder, hot pepper sauce , or amount to taste

avocados, peeled, pitted and chopped, tomatoes, chopped, green onions, chopped, black beans, rinsed and drained, mexicorn, drained, red wine vinegar, canola oil, hot pepper sauce to taste

chicken thighs, boneless and skinless (or 4 boneless , skinless breasts), seasoning salt, garlic powder, olive oil, water (for sauteing chicken), cream cheese, cubed (if you like a thicker, richer sauce use 8 oz cream cheese), milk (adjust depending on how thin or thick a sauce you like), seasoning salt, garlic powder, ground pepper (red, white or black pepper), dried parsley flakes (to garnish ) or 2 dashes chives (to garnish)

salmon fillets, french rolls, lightly toasted (hollow out some of inside bread to make more room for the filling), shredded cabbage, tomatoes, low-fat mayonnaise, cajun seasoning (use your favorite or recipe that follows ), oil, salt and pepper, to taste, paprika, garlic powder, black pepper, crushed red pepper flakes, dried thyme, dried oregano, onion powder, white pepper, mustard powder

red kidney beans , cameilla s, preferred brand, water, lard, sea salt (to taste)

unsliced loaf italian bread, butter or 1/4 cup margarine, softened, prepared mustard, minced fresh parsley, garlic clove, minced, crushed red pepper flakes, tomatoes, thinly sliced, sliced mozzarella cheese, sliced hard salami, pickled sweet peppers , rings

water, chicken bouillon cubes, bay leaves, celery seed, red pepper flakes, onions

black-eyed peas, drained, scallions, trimmed and chopped, green bell pepper, finely diced, red bell pepper, finely diced, tomato, diced, chopped cilantro, spicy italian dressing

plum tomato, cored and quartered, yellow onion, roughly chopped, red bell pepper, halved, seeded, and roughly chopped, garlic cloves, roughly chopped, chicken drumsticks, kosher salt, ground black pepper, vegetable oil, spicy italian sausage, sliced into 1/2-inch pieces, shrimp (26-30 per pound), peeled and deveined, zest and juice of 1 lemon, sweet paprika, ground turmeric, short-grain white rice, chicken broth, water, fresh clams or mussels

eggplants, olive oil, chopped onion, chopped green bell pepper, chopped red bell pepper, garlic cloves, minced, chopped fresh parsley, sugar, tomato paste, lemon juice, salt, dried basil, pepper, crushed tomatoes, undrained

potatoes, sliced, hot dogs, diced, cooking oil, crushed red pepper flakes, salt and pepper

green lentils, brown rice, green zucchini, purple onion, anaheim chilies, red bell pepper, black beans, corn, garlic clove, mushrooms, lemon, tomatoes

ground beef, chopped yellow onions, minced garlic, essence , recipe follows, crushed red pepper flakes, salt, tomato paste, heavy cream, unsalted butter, button mushrooms, chopped, dried thyme, worcestershire sauce, egg, water, mashed potatoes , recipe follows, diced smoked gouda, grated sharp cheddar, sheets puff pastry

tomatoes, finely diced, avocados, peeled and finely diced, green onions, thinly sliced, jalapeno peppers, finely diced, chopped mild green chilies, salt, minced fresh cilantro, vegetable oil, red wine vinegar, corn tortilla chips

vegetable oil, sherry vinegar, chopped shallots, chopped garlic, salt, freshly ground black pepper, blue cheese, shredded white cabbage, shredded red cabbage, sliced red onion, chopped parsley leaves, all-purpose flour, masa flour, louisiana oysters, bbq sauce , recipe follows, french bread rolls or pistolletts