Poor Man's Caviar Recipe

Posted by
Rate It!
Poor Man's Caviar
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Toss all ingredients to combine. Cover with plastic wrap and refrigerate at least 3 hours or overnight to allow flavors to come together.
  2. Serve cold or at room temperature.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.84 Kcal (79 kJ)
Calories from fat 1.57 Kcal
% Daily Value*
Total Fat 0.17g 0%
Cholesterol 0.17mg 0%
Sodium 4.75mg 0%
Potassium 106.8mg 2%
Total Carbs 2.91g 1%
Sugars 1.82g 7%
Dietary Fiber 0.85g 3%
Protein 0.43g 1%
Vitamin C 28.6mg 48%
Vitamin A 0.6mg 20%
Iron 10.2mg 57%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 27.42 Kcal (115 kJ)
Calories from fat 2.28 Kcal
% Daily Value*
Total Fat 0.25g 0%
Cholesterol 0.25mg 0%
Sodium 6.92mg 0%
Potassium 155.44mg 2%
Total Carbs 4.24g 1%
Sugars 2.65g 7%
Dietary Fiber 1.24g 3%
Protein 0.63g 1%
Vitamin C 41.7mg 48%
Vitamin A 0.9mg 20%
Iron 14.9mg 57%
Calcium 17.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top