130 red pita chips Recipes

ear sweet corn, husk removed, garbanzo beans or chickpeas, rinsed and drained, minced fresh cilantro, ground cumin, chili powder, salt, pepper, chopped roasted sweet red peppers, fire-roasted diced tomatoes, baked pita chips or assorted fresh vegetables

cucumber, red onion, chopped, plum tomato, olives, ripe (also to taste), olive oil, garlic clove, feta cheese, crumbled, sour cream, hummus, baked pita chips

plain 2% reduced-fat greek yogurt, chopped red onion, fresh lemon juice, chopped fresh dill, kosher salt, freshly ground black pepper, cucumber, seeded and shredded, garlic clove, minced, shredded skinless, boneless rotisserie chicken breast, multigrain pita chips, mixed greens salad

butter or olive oil, sliced yellow onions ( red is good too)about 3 medium size, cream cheese, room temperature, mayonnaise, sour cream, cayenne pepper or to taste, salt or to taste, bagel or pita chips

water, quick-cooking couscous, lemon-oregano vinaigrette, sweet red pepper, chopped, chopped seeded cucumber, pitted kalamata olives or 1/4 cup ripe olives, chopped, crumbled feta cheese (1 oz.), pita chips

vegetable oil, eggplants , peel half of each 1 and chop into bite-size pieces, head cauliflower, cored and cut into florets, yukon gold potatoes, peeled and diced into about 1-inch chunks, red bell pepper, chopped, onion, chopped, garlic cloves, chopped, salt & freshly ground black pepper, vegetable stock , plus, vegetable stock, divided (or chicken stock if non-vegetarian desired), mild curry paste, more if desired, mango chutney, chickpeas, fire-roasted tomatoes, spinach, thinly sliced, pita chips

hummus, baby spinach, roughly chopped, sliced roasted red peppers, drained, marinated artichoke hearts, drained and roughly chopped, plain lowfat or nonfat greek-style yogurt, sliced pitted black olives , such as kalamata, sliced green onions, crumbled feta cheese, pita chips

chickpeas, rinsed and drained, fresh flat-leaf parsley, garlic clove, chopped, ground cumin, kosher salt, divided, black pepper, divided, egg, whisked, all-purpose flour, divided, olive oil, low-fat greek-style yogurt, fresh lemon juice, mixed salad greens, grape tomatoes, halved, red onion, thinly sliced, pita chips (optional)

freshly grated parmesan, reduced-fat cream cheese, at room temperature, fat-free sour cream, feta, crumbled (about 1 cup), frozen artichoke hearts, thawed, patted dry and roughly chopped, scallions, thinly sliced (about 1/2 cup), red onion, finely chopped (about 1/3 cup), pitted kalamata olives, chopped, grated zest of 1 lemon (about 1 tbsp.), chopped fresh oregano, pepper, pita wedges or chips, for serving

eggplants, cut into 1-inch cubes, olive oil, onions, sliced, olive oil, diced tomatoes, undrained, diced celery , about 3 ribs, pimiento-stuffed olives, sliced ripe olives, drained, capers, drained, pine nuts, red wine vinegar, sugar, salt, pepper, pita chips or toasted bread rounds

eggplants, cut into 1-inch cubes, olive oil, onions, sliced, olive oil, diced tomatoes, undrained, diced celery , about 3 ribs, pimiento-stuffed olives, sliced ripe olives, drained, capers, drained, pine nuts, red wine vinegar, sugar, salt, pepper, pita chips or toasted bread rounds

garbanzo beans or chickpeas, rinsed and drained, oil-packed sun-dried tomatoes, undrained, water, olive oil, garlic cloves, halved, crushed red pepper flakes, salt, pepper, chopped fresh basil , optional, baked pita chips and/or assorted fresh vegetables

onion, finely chopped, frozen chopped spinach, thawed and squeezed dry (10 oz each), fat free cream cheese, cubed (8 oz), reduced fat sour cream (8 oz), water packed artichoke hearts, drained and chopped (14 oz), parmesan cheese, salt, pepper, crushed red pepper flakes, shredded reduced fat cheddar cheese, assorted melba toast or pita chips

broccoli floret, chopped, onions, chopped, red peppers, chopped, fresh parmesan cheese, shredded, garlic clove, pressed, cheddar cheese, shredded, sour cream, mayonnaise, fresh ground black pepper, pita chips or cracker

whole wheat pita bread, tuna fish, provolone cheese, onions, chopped, green peppers or 2 tbsp red peppers, chopped, pepper , to taste, garlic salt , to taste, mustard , to taste

pine nuts, cream cheese, softened, jarred refrigerated pesto, coarsely chopped jarred roasted red bell peppers, drained, coarsely chopped jarred sun-dried tomatoes in oil, drained, balsamic vinegar, capers, drained, assorted vegetable crackers or pita chips

corned beef, finely chopped (leftover or deli), drained sauerkraut, mayonnaise, shredded swiss cheese, divided, prepared thousand island dressing, horseradish (or to taste), red pepper, sliced green onion, with green tops (optional), pita chips or wheat crackers or rye cocktail bread

extra virgin olive oil, celery ribs, chopped, carrots, chopped, onion, chopped, garlic cloves, grated, bay leaf, salt & fresh ground pepper, chicken stock, whole wheat penne, chicken , cut into bite-sized pieces, tomato sauce, red beans, rinsed, chickpeas, rinsed, parmesan pita chips, parmigiano-reggiano cheese