89 red pepper sauce healthy Recipes

  • Healthy Beef and Broccoli Stir-Fry
    peanut oil or 2 tsp vegetable oil, fresh ginger, minced and
    11 More
    peanut oil or 2 tsp vegetable oil, fresh ginger, minced, scallions, minced, garlic cloves, minced, red pepper flakes, crushed, orange , zest of, boneless sirloin steak, thinly sliced with no fat, fresh broccoli, red bell pepper, chopped, reduced sodium soy sauce, rice wine vinegar or 2 tbsp white wine vinegar, cornstarch, water
    30 min, 13 ingredients
  • Healthy Beef and Broccoli Stir-Fry
    peanut oil or 2 tsp vegetable oil, fresh ginger, minced and
    11 More
    peanut oil or 2 tsp vegetable oil, fresh ginger, minced, scallions, minced, garlic cloves, minced, red pepper flakes, crushed, orange zest, sirloin steak, boneless and thinly sliced with no fat, broccoli, fresh, red bell pepper, chopped, soy sauce, reduced sodium, rice wine vinegar or 2 tbsp white wine vinegar, cornstarch, water
    30 min, 13 ingredients
  • Healthy Mini Vegetable Quiches
    baby portabella mushrooms, leek, red pepper, green pepper and
    9 More
    baby portabella mushrooms, leek, red pepper, green pepper, garlic cloves, salt, pepper, eggs, egg whites, low-fat milk, paprika, hot sauce, parmesan cheese
    35 min, 13 ingredients
  • Healthy Egg Salad
    hard-boiled eggs, fat-free mayonnaise and
    7 More
    hard-boiled eggs, fat-free mayonnaise, celery stalk, chopped, carrot, shredded, minced red onion, dijon mustard, white wine vinegar, salt, hot pepper sauce
    15 min, 9 ingredients
  • Healthy Slow Cooker Polynesian Chicken
    boneless skinless chicken breasts, halved, pineapple juice and
    8 More
    boneless skinless chicken breasts, halved, pineapple juice, vinegar, light soy sauce, fresh ginger, grated, garlic clove, minced, sesame seeds (or more if desired), crushed red pepper flakes, rice, cooked
    5 hour 10 min, 10 ingredients
  • Roasted Red Pepper Sauce (Healthy Version) Roasted Red Pepper Sauce (Healthy Version)
    roasted red peppers (from a jar) and
    2 More
    roasted red peppers (from a jar), mrs. dash garlic and herb seasoning (any flavor will do), plain yogurt
    5 min, 3 ingredients
  • Healthy Lobster/Shellfish Dipping Sauce Healthy Lobster/Shellfish Dipping Sauce
    lemon juice, garlic , roasted and mashed and
    2 More
    lemon juice, garlic , roasted and mashed, drops hot red pepper sauce, splash vermouth (optional)
    5 min, 4 ingredients
  • Healthy Asian Noodle Salad Healthy Asian Noodle Salad
    whole-wheat spaghetti, reduced-sodium soy sauce and
    9 More
    whole-wheat spaghetti, reduced-sodium soy sauce, sesame oil, canola oil, rice-wine vinegar or lime juice, crushed red pepper, scallions, sliced, divided, chopped fresh cilantro, divided (optional), snow peas, trimmed and sliced on the bias, red bell pepper, thinly sliced, toasted sesame seeds
    11 ingredients
  • Healthy Thai Chicken and Noodle Salad Healthy Thai Chicken and Noodle Salad
    boneless chicken (skinless too, marinated all day or at l... and
    25 More
    boneless chicken (skinless too, marinated all day or at least 4 hours, grilled and then thin sliced), lime , juice of, vegetable oil, ground black pepper, garlic, minced, ground ginger, vermicelli (you can also use a oriental noodles if you prefer), red pepper (cut in thin strips), carrots , cut in match sticks 1 long, scallions (white and green cut in 1-inch angle pieces), radish, thin sliced, seedless cucumber , cut lengthwise and then thin sliced, shiitake mushroom, chopped roughly (shitaki is best for this, but white or button will work if necessary), chicken broth, soy sauce, cilantro, lime juice, fresh ginger, grated (important for this dish, powdered just don tsp have the same flavor), sugar, red pepper flakes (use to your taste ), garlic, minced, canola oil (vegetable oil is fine too, not olive oil), sesame oil, kosher salt, ground black pepper, fresh lime wedges to squeeze over the pasta
    1 hour 15 min, 26 ingredients
  • Healthy Hoosier Pressed Venison Cheeseburgers Healthy Hoosier Pressed Venison Cheeseburgers
    ground venison, reduced-fat american cheese and
    12 More
    ground venison, reduced-fat american cheese, low-fat swiss cheese, miracle whip, ketchup, ground chipotle chile pepper, garlic cloves, minced, red hot sauce, worcestershire sauce, seasoned salt, fresh coarse ground black pepper, whole grain buns, sandwich dill pickles, parkay fat-free butter-flavored cooking spray
    45 min, 14 ingredients
  • Healthy Sesame Roasted Broccoli Healthy Sesame Roasted Broccoli
    broccoli florets, green onions, chopped, olive oil and
    7 More
    broccoli florets, green onions, chopped, olive oil, low sodium soy sauce, red miso, red pepper flakes, garlic cloves, minced, ginger, freshly grated, drops dark sesame oil (optional), sesame seeds, toasted
    20 min, 10 ingredients
  • Healthy Eggplant, Broccoli and Tofu Stir-Fry in Garlic Sauce Healthy Eggplant, Broccoli and Tofu Stir-Fry in Garlic Sauce
    sesame oil, onion, diced, extra firm tofu, cubed, broccoli and
    8 More
    sesame oil, onion, diced, extra firm tofu, cubed, broccoli, eggplant, sliced and cubed, garlic cloves, minced, chicken broth or 2/3 cup vegetable broth, heated, rice wine vinegar, reduced sodium soy sauce, brown sugar, cornstarch, red pepper flakes , to taste
    1 hour , 12 ingredients
  • Healthy Shrimp Jambalaya Healthy Shrimp Jambalaya
    green onion, chopped, green pepper, chopped and
    16 More
    green onion, chopped, green pepper, chopped, minced garlic clove, butter, whole wheat flour, stewed tomatoes, undrained, low-fat sausage, water, bay leaves, thyme, basil, dill weed, crushed red pepper flakes, salt, black pepper, tabasco sauce, brown rice, cooked, shrimp
    1 hour 15 min, 18 ingredients
  • Healthy Turkey Hot Dish Healthy Turkey Hot Dish
    ground turkey, cooked, brown rice, cooked and
    9 More
    ground turkey, cooked, brown rice, cooked, baby corn, drained, chop suey vegetables, water chestnuts, sliced and drained, onion, sliced, pea pods, salt, pepper, red pepper flakes, soy sauce
    20 min, 11 ingredients
  • Healthy Flat Bread Pizza Healthy Flat Bread Pizza
    whole wheat flat bread (flat out wrap), pesto sauce and
    7 More
    whole wheat flat bread (flat out wrap), pesto sauce, mushroom (sliced ), roasted red pepper (diced ), baby spinach leaves, onion (sliced ), roma tomato (sliced ), gorgonzola, olive oil flavored cooking spray
    20 min, 9 ingredients
  • Healthy Sesame Beef Stir Fry Healthy Sesame Beef Stir Fry
    brown rice, uncooked, lean ground beef , 97, sesame oil and
    7 More
    brown rice, uncooked, lean ground beef , 97, sesame oil, garlic cloves, minced, green onions, sliced, chopped water chestnut, broccoli coleslaw mix, coleslaw mix, light soy sauce, crushed red pepper flakes
    12 min, 10 ingredients
  • Healthy Creamy Chicken Pesto W/Pasta for One Healthy Creamy Chicken Pesto W/Pasta for One
    plain low-fat yogurt and
    8 More
    plain low-fat yogurt, pesto sauce, homemade or store-bought, sliced white mushrooms or 2 oz cremini mushrooms (1/4 of a package of presliced works well), boneless skinless chicken breasts , about 1/2 of 1 breast,cut into strips or chunks, pasta or 1/2 cup farfalle or 1/2 cup penne, uncooked, fresh ground black pepper, red pepper flakes (optional), chopped tomato (approx. 1 tomato slice), fresh basil (to garnish )
    15 min, 9 ingredients
  • Healthy Spinach and Sausage Stuffed Manicotti Healthy Spinach and Sausage Stuffed Manicotti
    onion (chopped ), green pepper (chopped ) and
    14 More
    onion (chopped ), green pepper (chopped ), garlic cloves (minced ), tomato sauce, chopped tomatoes (drained ), thyme, basil, oregano, crushed red pepper flakes (optional), hot italian turkey sausage (removed from casing and crumbled ), fresh spinach (packed), olive oil, part-skim ricotta cheese, fat-free cottage cheese, mozzarella cheese, manicotti (cooked )
    1 hour 30 min, 16 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top