2517 red pepper low fat Recipes

red bell peppers, halved and de-seeded, quark or 4 oz low-fat ricotta cheese, sweet chili sauce, fresh ground black pepper

chickpeas, tahini, lemon juice, garlic (pressed or crushed ), roasted red pepper, cumin, coriander, cayenne, salt, fresh ground pepper

cucumbers, not peeled, cut into small cubes (i prefer jade - 1/2 of the long skinny 1), chickpeas (2 cans, drained ), red peppers, 1 medium cut into small cubes, chives, chopped, garlic clove, minced, red onions, chopped , about 1/2 cup, parsley, finely chopped, dill, finely chopped, balsamic vinaigrette (good quality ), olive oil (good quality ), fresh lemon juice, salt and black pepper, as desired

simply fruit red raspberry spreadable fruit, balsamic vinegar, frozen orange juice concentrate, thawed, water (or less for a thicker dressing), crushed red pepper flakes, table salt

cholesterol-free egg substitute, fat-free evaporated milk, frozen chopped spinach, thawed and squeezed dry, fine chopped green onion, dried oregano or 1 1/2 tsp basil leaves, salt, black pepper, cooked spaghetti (4 oz), crumbled feta cheese with dried basil and tomato or 4 oz plain feta cheese, diced red pepper (optional)

elbow macaroni, reduced-fat monterey jack cheese, shredded, nonfat cottage cheese, nonfat sour cream, skim milk, onion, chopped, egg white, lightly beaten, light margarine, melted, cheese-flavored granule, dry mustard, black pepper, red pepper, ground, reduced-fat butter-flavored cracker crumbs, paprika

boneless skinless chicken breast, frozen, cream of mushroom soup , 98% fat free undiluted, light sour cream, onion soup mix, crushed red pepper flakes, button mushrooms, whole, garlic powder, onion, sliced thinly, garlic cloves, minced, worcestershire sauce

red potatoes , leave skin intact, salt, pepper, low-fat milk, coarse black pepper, garlic powder, butter, melted

plain low-fat yogurt, olive oil, onion, minced, garlic clove, minced, roasted red peppers, drained, pine nuts, toasted, salt , to taste, fresh ground black pepper

red potato, quartered, salt, divided, softened butter, divided, ears shucked corn, chopped onion, ground red pepper, low-fat milk, half-and-half, fresh thyme sprigs, chopped chives, chopped fresh thyme, fresh ground black pepper

canned kidney beans, red, drained and rinsed, canned great northern beans, drained and rinsed, canned tomatoes , no-salt-added, diced, undrained, tomato sauce , can, water, green bell pepper, sweet, chopped, onion, chopped, chili powder, sugar, fresh basil, snipped or 1/2 tsp dried basil, crushed, ground cumin, salt, ground red pepper, garlic cloves, minced, cooked rice, hot

red bell pepper, garlic clove, salt, anchovy fillet, soaked in water to cover for 10 to 15 minutes, then drained, rinsed and patted dry (optional but recommended), capers, rinsed, tuna , packed in water, fresh lemon juice, extra virgin olive oil, plain low-fat yogurt (more to taste), freshly ground black pepper, chopped fresh parsley

sweet red pepper, garlic cloves, balsamic vinegar, pepper, salt, fresh basil or 2 tbsp parsley, chopped, olive oil, water, parmesan cheese (optional)

red bell peppers (about 2 lb or you can use bottled roasted ), low-fat sour cream, prepared horseradish, olive oil, fresh lemon juice, salt, black pepper, garlic cloves, chopped, shrimp

angel flake sweetened coconut, toasted, shake -and-bake, original chicken, curry powder, ground red pepper, egg, raw shrimp, peeled and deveined, orange marmalade, rice wine vinegar, crushed red pepper flakes

chopped tomatoes, roasted red peppers, olive oil, onion, garlic cloves, neufchatel cheese, chicken or 1/2 vegetable bouillon cube, lemon pepper, spanish smoked paprika

onions, chopped, garlic cloves, minced, mushrooms, sliced, red pepper, diced, green pepper, diced, quick-cooking rice, tomato sauce, chili powder, paprika, turmeric, dried sage, dried thyme, scallions, chopped finely, salt & freshly ground black pepper, fresh herb, to serve

red bell peppers (about 2 lb), low-fat sour cream, prepared horseradish, olive oil, fresh lemon juice, salt, black pepper, garlic cloves, chopped, shrimp