3313 red pepper free Recipes

  • Ww - Cheesy Chicken Enchiladas
    velveeta cheese, fat free sour cream and
    7 More
    velveeta cheese, fat free sour cream, fat free evaporated milk, scallion, green part only, minced, crushed red pepper flakes, chicken breast, cooked and chopped, tortillas , whole wheat , 7-inches each, cheddar cheese , sharp variety, salsa
    9 ingredients
  • Garlic-Herb Buttermilk Dressing
    fat-free buttermilk, instant nonfat dry milk powder and
    6 More
    fat-free buttermilk, instant nonfat dry milk powder, fat-free mayonnaise, white wine vinegar, garlic clove, crushed, salt, ground red pepper
    25 min, 8 ingredients
  • Low Fat Spinach and Artichoke Dip
    neufchatel cheese, softened (do not use fat free) and
    5 More
    neufchatel cheese, softened (do not use fat free), light sour cream (do not use fat free), artichoke hearts, undrained, roasted red peppers, drained, parmesan cheese, freshly grated, frozen spinach, thawed and squeezed dry
    40 min, 6 ingredients
  • Light Cheesy Crab Stuffed Mushrooms
    sized brown mushroom caps (1 - 2-inch wide, stems removed... and
    7 More
    sized brown mushroom caps (1 - 2-inch wide, stems removed ), drained white crabmeat, celery, minced, red peppers, minced, laughing cow cheese , 1 wedge (laughing cow, any light flavor), nonfat sour cream, fat free cream cheese, fat-free butter-flavored sprinkles (cheese flavor... like the ones by molly mcbutter)
    15 min, 8 ingredients
  • Tomato-Basil Lasagna with Prosciutto
    garlic cloves, carton 1% low-fat cottage cheese and
    10 More
    garlic cloves, carton 1% low-fat cottage cheese, style fat-free cream cheese, grated fresh romano cheese, divided, dried basil, crushed red pepper, egg, fat-free tomato-basil pasta sauce (such as muir glen), cooked lasagna noodles, chopped prosciutto or ham, shredded part-skim mozzarella cheese
    12 ingredients
  • Baked Louisiana Dirty Rice and Beans
    olive oil, chopped green bell pepper, chopped red onion and
    11 More
    olive oil, chopped green bell pepper, chopped red onion, chopped celery, skinless, boneless chicken thighs, cut into 1/2-inch cubes, uncooked long-grain brown rice, fat-free , less-sodium chicken broth, sliced green onions, minced fresh thyme, salt, freshly ground black pepper, ground red pepper, garlic cloves, minced, red kidney beans, rinsed and drained
    14 ingredients
  • Egg-fried Rice With Chicken And Prawns
    pure basmati rice, rinsed, sweet chilli sauce and
    13 More
    pure basmati rice, rinsed, sweet chilli sauce, light soy sauce, toasted sesame oil, and a 1/2 tbsp sesame seeds, sunflower oil, free-range chicken breast, cut into 2cm cubes, raw peeled king prawns, mangetout, cut in half, red pepper, sliced, spring onions, sliced, garlic, peeled and crushed, knob of fresh ginger, peeled and grated, free-range eggs, beaten, handfuls of roughly chopped coriander
    15 ingredients
  • Tandoori Grilled Chicken with Mint Raita
    fat-free greek yogurt, chopped peeled fresh ginger and
    15 More
    fat-free greek yogurt, chopped peeled fresh ginger, paprika, fresh lime juice, chili powder, salt, ground turmeric, ground cumin, ground red pepper, garlic cloves, chopped, bone-in chicken leg-thigh quarters, skinned, fat-free greek yogurt, chopped seeded cucumber, chopped fresh mint, ground cumin, salt
    17 ingredients
  • Lasagna Spinaci (Italian Spinach Lasagna)
    diced tomatoes, crushed tomatoes, white onion, diced and
    17 More
    diced tomatoes, crushed tomatoes, white onion, diced, fresh basil, chopped, fresh oregano, chopped, unbleached cane sugar, garlic clove, minced, whole wheat lasagna noodles, olive oil, garlic cloves, minced, fat-free ricotta cheese, chopped spinach, fresh parmesan cheese, shredded, kalamata olives, finely chopped (optional), crushed red pepper flakes, sea salt, shredded part-skim mozzarella cheese, shredded, fat free mozzarella cheese, shredded, cooked italian sausage (optional)
    1 hour 20 min, 20 ingredients
  • Moroccan Chicken and Butternut Squash Soup
    olive oil, chopped onion and
    12 More
    olive oil, chopped onion, skinless, boneless chicken thighs , cut into bite-sized pieces, ground cumin, ground cinnamon, ground red pepper, cubed peeled butternut squash, no-salt-added tomato paste, chicken stock or fat-free, lower-sodium chicken broth, uncooked couscous, kosher salt, zucchini , quartered lengthwise and sliced into 3/4-inch pieces, coarsely chopped fresh basil, grated orange rind
    14 ingredients
  • Greek-Style Nachos (Cat Cora) Greek-Style Nachos (Cat Cora)
    roasted red pepper salsa and
    14 More
    roasted red pepper salsa, roasted red pepper from a jar (or 1 large red pepper, roasted), minced garlic, kosher salt, minced fresh oregano leaves, extra-virgin olive oil, nachos, pita chips (or 10 cups homemade chips), shredded pepper jack cheese, mild feta, crumbled, sliced pepperoncini, green greek olives, (such as mt. athos), pitted and sliced, kalamata olives, pitted and sliced, quartered cherry tomatoes, fat-free greek-style yogurt
    15 ingredients
  • Curried Chicken with Couscous Curried Chicken with Couscous
    plain fat-free yogurt, all-purpose flour and
    11 More
    plain fat-free yogurt, all-purpose flour, curry powder, divided, salt, ground red pepper, skinless, boneless chicken thighs , cut into 1-inch pieces, olive oil, fat-free , less-sodium chicken broth, divided, sliced carrot, frozen petite green peas, uncooked whole wheat couscous, chopped fresh cilantro
    29 min, 13 ingredients
  • Gingered Butternut Squash Soup Gingered Butternut Squash Soup
    butternut squash (about 4 1/2 lb), butter and
    10 More
    butternut squash (about 4 1/2 lb), butter, chopped onion (about 1 large), peeled, cored, and chopped pear (about 1 large), minced peeled fresh ginger, fat-free , less-sodium chicken broth, divided, fat-free half-and-half, honey, ground coriander, curry powder, salt, ground red pepper
    2 hour 2 min, 13 ingredients
  • Ground Chicken and Lentil Chili Ground Chicken and Lentil Chili
    olive oil, garlic cloves, finely chopped and
    15 More
    olive oil, garlic cloves, finely chopped, onions, finely chopped, chili powder, mild paprika, red pepper flakes, red cayenne pepper, ground cumin, ground coriander, ground chicken breast (99% fat free), dried red lentils, chicken broth (or vegetable broth), crushed tomatoes, dried oregano, sea salt, sugar (optional), black pepper
    1 hour , 17 ingredients
  • Garlicky Green Bean-Potato Salad Garlicky Green Bean-Potato Salad
    yellow finnish potatoes or red potatoes and
    9 More
    yellow finnish potatoes or red potatoes, fat-free , less-sodium chicken broth, cut green beans (about 1/2 lb), garlic cloves, peeled, rice vinegar, extra-virgin olive oil, fat-free , less-sodium chicken broth, dijon mustard, salt, black pepper
    10 ingredients
  • Curried Lamb and Sweet Potato Stew Curried Lamb and Sweet Potato Stew
    sweet potatoes, peeled and cut into 1-inch pieces (about ... and
    10 More
    sweet potatoes, peeled and cut into 1-inch pieces (about 8 3/4 cups), dark sesame oil, divided, salt, divided, boneless leg of lamb, trimmed and cut into bite-sized pieces, curry powder, chopped onion (about 1 medium), garlic cloves, minced, fat-free , less-sodium chicken broth, divided, fat-free half-and-half, ground red pepper
    1 hour 42 min, 11 ingredients
  • Vegetarian Bolognese Sauce (Low-Fat) Vegetarian Bolognese Sauce (Low-Fat)
    onion, chopped and
    11 More
    onion, chopped, carrot, peeled and finely diced (about 1/4-inch squares), stalk celery, finely diced, green bell pepper, chopped, red bell pepper, chopped, portabella mushroom cap, finely chopped (or use 2 small caps ), dried oregano (rubbed between fingers to release the flavor), crushed red pepper flakes (optional or adjust to suit heat level), fresh minced garlic, dry red wine, prepared fat free marinara sauce, salt & freshly ground black pepper (to taste)
    40 min, 12 ingredients
  • Ww 1 Point Weight Watchers Macaroni Salad Ww 1 Point Weight Watchers Macaroni Salad
    whole wheat elbow macaroni, fat-free mayonnaise and
    8 More
    whole wheat elbow macaroni, fat-free mayonnaise, nonfat sour cream, dill pickles, sliced, onion powder, diced celery, red pepper, chopped, frozen peas and carrot, shredded fat-free cheddar cheese, scallion, chopped
    25 min, 10 ingredients




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