550 red pepper cucumber feta salad Recipes

torn romaine, navy beans, rinsed and drained, tomatoes, halved, crumbled reduced-fat feta cheese, sliced cucumber, red onion rings, halved, roasted sweet red peppers, chopped and patted dry, sliced ripe olives, drained, fat-free creamy caesar salad dressing

frozen pastry tart shells (phyllo), plain yogurt, sour cream, lemon pepper, dried oregano leaves, garlic powder, lemon juice, feta cheese, crumbled, seedless cucumber, diced, red onion, diced, seeded tomato, diced, sliced ripe olives

quinoa, chicken or vegetable stock, hothouse cucumber, diced, scallions, roasted red pepper, diced, flat leaf parsley, finely chopped, fines herbs (recommended : spice island), crumbled feta cheese, almonds, spring salad mix, light roasted garlic and balsamic salad dressing

boiling water, uncooked bulgur, fresh lemon juice, divided, canned chick-peas, rinsed and drained, chopped peeled cucumbers, chopped celery, diced red onions, crumbled feta cheese, chopped fresh dill or 1/4 tsp dried dill, extra virgin olive oil, salt, fresh ground black pepper

boiling water, uncooked bulgur, fresh lemon juice, divided, canned chickpeas (garbanzo beans), rinsed and drained, chopped peeled cucumber, chopped celery, diced red onion, crumbled feta cheese, chopped fresh or 1/4 tsp dried dill, extravirgin olive oil, salt, freshly ground black pepper

olive oil, red wine vinegar, dried basil, dried oregano, salt, pepper, orzo pasta, tomato, chopped, cucumber, chopped, sweet red pepper, chopped, yellow sweet pepper, chopped, red onion, diced, kalamata olives, feta cheese, crumbled

sweet potatoes, peeled and cut in 3/4-inch pieces, oil, red wine vinegar, ground cumin, minced garlic, diced zucchini, red pepper, thinly sliced, corn, sliced scallion, chopped cilantro, crisp bacon, crumbled, skinned white potatoes , scrubbed and cut in 3/4-inch pieces, light mayonnaise, plain yogurt, lemon juice, freshly grated lemon peel, minced garlic, chopped fresh oregano, halved grape tomatoes or 1 pint cherry tomatoes, cucumber, cut in half rounds, sliced red onion, crumbled feta cheese, red potatoes , scrubbed and cut in 3/4-inch pieces, light mayonnaise, reduced-fat sour cream, cider vinegar, honey mustard, frozen green peas, thawed, sliced radish, chopped celery, chopped onion, hard-boiled eggs, sliced

olive oil, red wine vinegar, chopped fresh dill, salt and ground black pepper to taste, cucumber, peeled and diced, chopped broccoli, chopped cauliflower, tomatoes, diced, head red cabbage, shredded, red onion, diced, red bell pepper, chopped, green bell pepper, chopped, pimento-stuffed green olives, sliced, feta cheese, crumbled

tomatoes or 1 pint grape , sliced in half, cucumber, peeled and sliced, yellow pepper, sliced, red pepper, sliced (optional), red onion, sliced, feta cheese, cubed (crumbed works too), lemon , juice of, red wine vinegar, olive oil, dried basil, dried oregano, minced garlic cloves, salt , to taste, pepper , to taste, spring greens (optional)

green pepper, red pepper, yellow peppers or 1/2 orange bell pepper, red onion, english cucumber, roma tomatoes, black olives, vinaigrette dressing , lighthouse fat-free (approximately), feta cheese (the stuff that comes mixed with sundried tomato and basil is great), balsamic vinegar

uncooked bulgur, boiling water, grape tomatoes, halved, garbanzo beans, drained, chopped seeded cucumber, chopped celery, chopped red onion, chopped fresh parsley, fresh lemon juice, extra-virgin olive oil, salt, pepper, crumbled feta cheese

cooked orzo (about 1 cup uncooked rice-shaped pasta), diced cucumber, chopped fresh parsley, crumbled feta cheese, diced red onion, chopped fresh chives, extra-virgin olive oil, balsamic vinegar, fresh lemon juice, salt, black pepper, tomatoes

ground beef (round or chuck), green onion, chopped, chopped fresh spinach, chopped tomato, crumbled feta cheese, chopped fresh dill or 3/4 tsp dried dill, salt, pepper, english cucumbers (2 cups) or 1 two small regular cucumber, peeled, seeded and cut into 1/2 slices (2 cups), red wine vinegar, granular sugar substitute, salt, tomatoes, seeded and coarsely chopped (1 1/3 cups), green onions, chopped (1/2 cup), fresh mint, chopped, extra-virgin olive oil, salt & freshly ground black pepper

fresh lemon juice, olive oil, chopped parsley, dried oregano, salt, ground cumin, pepper, boneless skinless chicken breasts, diced seedless watermelon, diced cucumber, kalamata olive, coarsely chopped, red onion, diced, reserved marinade, crumbled feta cheese

shrimp, peeled and deveined, extra-virgin olive oil, plus more for shrimp, kosher salt and freshly ground pepper, baby arugula (about 8 oz), sliced cucumber, pitted kalamata olives, sliced red onion, fresh lemon juice, feta cheese, crumbled , for serving

orzo, fresh parsley, pre-cooked shrimp (about 1/2 lb.), tomatoes, i cucumber, red onion, feta, salt and pepper to taste, your favorite salad dressing

vine-ripened tomatoes , cut into eighths, seedless cucumber , halved lengthwise and sliced crosswise, radishes, anchovies, drained, red peppers , cut into strips, feta, crumbled, caper berries, red onion, sliced, kalamata olives, minced fresh oregano leaves, red or white wine vinegar, extra-virgin olive oil

red chief or regular brown lentils, balsamic vinegar, olive oil, garlic, pressed or minced, coarsely chopped red or yellow bell peppers, sliced green onions, halved cherry tomatoes, diced (1/4 in.) cucumber, chopped fresh basil leaves, crumbled feta cheese, salt and pepper