Grilled Shrimp and Feta Salad (Food Network Kitchens) Recipe

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Grilled Shrimp and Feta Salad (Food Network Kitchens)
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Ingredients:

Directions:

  1. 1. Preheat a grill to medium-high heat. Lightly oil the shrimp, then sprinkle with salt and pepper. Grill until just cooked through, 2 to 3 minutes per side.
  2. 2. Toss the shrimp, arugula, cucumbers, olives, and onions together in a bowl.
  3. 3. Whisk together the lemon juice, 1/3 cup olive oil, and season with salt and pepper. Pour over the salad and toss to coat. Top with the feta cheese.
  4. Calories: 520
  5. Total Fat: 39 grams
  6. Saturated Fat: 12 grams
  7. Total Carbohydrate: 8 grams
  8. Protein: 33 grams
  9. Sodium: 1115 milligrams
  10. Cholesterol: 223 milligrams
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4729.9 Kcal (19803 kJ)
Calories from fat 3624.76 Kcal
% Daily Value*
Total Fat 402.75g 620%
Cholesterol 898.65mg 300%
Sodium 7763.19mg 323%
Potassium 1338.9mg 28%
Total Carbs 157.44g 52%
Sugars 15.53g 62%
Dietary Fiber 9.5g 38%
Protein 137.4g 275%
Vitamin C 41.5mg 69%
Iron 8.4mg 47%
Calcium 1688.5mg 169%
Amount Per 100 g
Calories 389.32 Kcal (1630 kJ)
Calories from fat 298.35 Kcal
% Daily Value*
Total Fat 33.15g 620%
Cholesterol 73.97mg 300%
Sodium 638.98mg 323%
Potassium 110.2mg 28%
Total Carbs 12.96g 52%
Sugars 1.28g 62%
Dietary Fiber 0.78g 38%
Protein 11.31g 275%
Vitamin C 3.4mg 69%
Iron 0.7mg 47%
Calcium 139mg 169%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 127.4
    Points
  • 132
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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