358 red pasta light Recipes

cooked bow tie pasta, light italian dressing, pimiento, red onion, black olives, tomatoes, parmesan cheese, green peppers, carrots

linguine, dry red wine, light olive oil or 1 tbsp extra virgin olive oil, shallot, minced, garlic cloves, minced, italian plum tomatoes, lightly drained and chopped, crushed tomatoes or 1 (14 oz) can tomato puree, pitted black olives, coarsely chopped, stuffed green olive, coarsely chopped, dried oregano, fresh ground pepper , to taste, chopped fresh parsley, grated parmesan cheese (for topping ) or vegan parmesan cheese (for topping)

rotini pasta, light olive oil, fresh lime juice, cayenne , to taste, ground cumin, salt, dried cilantro, garlic cloves, crushed, salsa , to taste, white wine vinegar, whole kernel corn (can, frozen or fresh ), black beans, drained and rinsed, green bell pepper, diced, red bell pepper, diced, fresh cilantro leaves , rough chopped, tomatoes, halved, black olives, sliced, red onion, avocado, sliced

gemelli pasta, cooked, baby shrimp, drained or 2 cups frozen baby shrimp, chopped fresh basil leaves, tomatoes, sliced in 1/2, chopped red onion, light mayonnaise, diced red bell pepper, olives, drained and sliced, frozen peas, mild cheddar cheese or 4 oz havarti cheese, sliced and chopped, ranch dressing mix, italian salad dressing mix

dried bow tie pasta, light sour cream, fat-free cottage cheese, flour, low-fat milk, eggs or 1/2 cup egg substitute, cubed lean ham, red bell pepper, chopped, chopped celery, minced onion

olive oil, red wine vinegar, dijon mustard, garlic powder, salt and pepper to taste, chopped green bell pepper, diced yellow bell pepper, chopped fresh mushrooms, chopped white onion, dry penne pasta, light mayonnaise, grated parmesan cheese

penne pasta, light olive oil, yellow pepper, thinly sliced, red pepper, thinly sliced, green pepper, thinly sliced, garlic cloves, crushed (to taste), basil leaves, & a few (to garnish ), kalamata olive, pitted, salt & freshly ground black pepper

whole wheat penne, uncooked, reduced-fat pork sausage , jimmy dean, spaghetti sauce , i use prego heart-smart, red chili pepper flakes, reduced-fat cream cheese, parmesan cheese

shell pasta (or other small pasta shapes), cooked shrimp, stalks celery, finely chopped, red pepper, diced, frozen green pea, thawed, chopped onion, nonfat plain yogurt, fat-free mayonnaise, lemon juice, red wine vinegar, salt and pepper, to taste, chopped fresh dill or 2 tsp dried dill

garlic cloves, diced (less if you don tsp like that much), broccoli, penne pasta (or rigatoni), i can tsp believe it s not butter, light (use olive oil if not on a diet), salt , to taste, red pepper flakes , to taste, parmesan cheese , to taste

pasta shells, any kind, uncooked, chopped smoked deli turkey, chopped celery, red seedless grapes, halved, chopped green onion, light mayonnaise or 1 cup regular mayonnaise, light sour cream or 1/3 cup regular sour cream, chopped fresh tarragon or 1 tsp dried tarragon, fresh lemon juice, salt and pepper

uncooked linguine, italian-seasoned breadcrumbs, skinless, boneless chicken breast halves, egg white, lightly beaten, black pepper, divided, salt, olive oil, ground red pepper, dry red wine, light no sugar-added tomato -and-basil pasta sauce, grated parmesan cheese, shredded part-skim mozzarella cheese, basil sprigs (optional)

uncooked bow tie pasta, light asian vinaigrette, peanut butter, carrots, peeled, red bell pepper, dry roasted peanuts, lightly packed fresh basil, diced cooked chicken

hard-shelled clams, steamed and chopped if large, collard greens or 2 cups frozen spinach, onion, minced, dry red wine, light balsamic vinaigrette salad dressing, garlic powder, spaghetti sauce, salt and pepper, angel hair pasta

shell pasta, chopped celery ( i add how much i like ), peas, sockeye salmon, drained, low fat plain yogurt, diced red onion, light mayo, radishes, thinly sliced, chopped fresh dill or 2 tsp dried dill, salt , pepper and a dash of hot sauce, romaine lettuce leaves ( i skip this part- i do not like lettuce in my pasta salad)

ziti pasta, light mozzarella cheese, shredded, parmesan cheese or 4 -5 tbsp romano cheese, grated, extra lean ground beef, vegetable oil, onion, finely chopped, garlic cloves, finely minced, diced tomatoes, tomato paste, sugar, red pepper flakes, dried oregano (to taste) or 1 tbsp basil (to taste), flour, butter, cold milk, paprika, salt (to taste)

red onions, olive oil, balsamic vinegar, rosemary, pasta, minced garlic, parsley, whole-wheat bread, parmesan cheese, all-purpose flour, egg, boneless, skinless chicken breast, mozzarella cheese, canned tomatoes

onion, chopped, garlic clove, crushed, vegetable oil, curry powder (or to taste), chicken breast fillets, sliced, red capsicum, sliced, tomato sauce (the plain 1 for pasta), light coconut milk, chicken stock, lemon , zest of, broccoli floret, cooked, green onion, salt and pepper