205135 red meat green diet Recipes

fresh green beans, trimmed, sweet red peppers , cut into thin strips, green onions, sliced, lemon juice, olive oil, lemon zest, salt, pepper

frozen green peas or 1/4 cup fresh green peas, ghee, rice, onion, finely sliced, cinnamon stick, dried red chili, green cardamoms, minced garlic, minced ginger, salt

torn mixed salad greens, sliced green onion, red apples, diced, kiwifruit, peeled and sliced, unsweetened raspberries, poppy seed or french salad dressing

shrimp (about 9), shelled, garlic clove, forced through a press, fresh lime juice, asian fish sauce (preferably nuoc mam), sugar, fresh red or green asian chili (1 to 2 inches long) orserrano chili, or to taste, seeded and chopped fine (wear rubbergloves), green papaya, peeled, seeded, and coarsely shredded ,preferably in a food processor (about 3 cups), carrot, shredded fine, fresh coriander leaves, washed well and spun dry, roasted peanuts, crushed

beef (ground to about twice the size of hamburger), onion, diced, green bell pepper, seeded and diced, celery, diced, celery leaves, fine dice, kidney bean, drained and rinsed, diced tomatoes (or at least peeled), tomato sauce, salt, black pepper, garlic, peeled and diced, green chili salsa (i like mrs. renfroe s), beer, olive oil, butter

red cabbage, thinly sliced, green cabbage, thinly sliced, white wine vinegar, shallots, minced, sugar, whole black peppercorns, bay leaf, extra virgin olive oil

ground lamb, egg, green pepper, chopped, red pepper, chopped, parsley, chopped fine (fresh ), dill, chopped fine (fresh ), salt and pepper (personal preference), onion, chopped fine

red potatoes, fresh green beans, garlic, crushed, divided, dried rosemary, divided, olive oil, divided

head red cabbage, head green cabbage, sugar, lemon, juiced, salt

sweet green pepper, cored, seeded and cut into 1/2-inch wide strips, sweet red pepper, cored, seeded and cut into 1/2-inch wide strips, cucumber, peeled, seeded and cut into 1/2-inch wide pieces, tomatoes, seeded and cut into 1/2-inch wide pieces, carrots, shredded, arugula , cut into 2-inch pieces, olive oil, balsamic vinegar, salt, black pepper

chicken stock, celery leaf, parsley sprig, salt, fresh lemon juice, whole chicken breasts, green seedless grapes, red seedless grapes, scallions chopped, chopped celery, salt, freshly ground black pepper, sour cream, mayonnaise, fresh lemon juice, toasted slivered almonds

reduced-fat mayonnaise, nonfat sour cream, chopped fresh parsley, sugar, salt, ground ginger, lemon juice, sliced green cabbage, sliced red cabbage, sliced celery

ground beef, onions, chopped, green pepper, chopped, sweet red pepper, chopped, condensed tomato soup, undiluted, water, sugar, chili powder, salt and pepper to taste, wide noodles, cooked and drained, shredded cheddar cheese

fresh green beans, trimmed, sweet red peppers , cut into thin strips, green onions, sliced, lemon juice, olive oil, grated lemon peel, salt, pepper

green pepper, chopped, chopped red onion, green onions, finely chopped, garlic cloves, minced, olive oil, cooked brown rice, salsa, kidney beans, rinsed and drained, salt

red or green chard or mustard greens, unsalted butter, salt, freshly ground black pepper

fresh cilantro, shallot (about 1 oz.), chopped, seasoned rice vinegar, cranberry juice cocktail, honey, dijon mustard, dried cranberries, baby salad leaves, rinsed and crisped, shredded red cabbage or radicchio, sliced red onion, red bell pepper (7 or 8 oz.), stemmed, seeded, and thinly sliced, salt