Red and Green Pepper Stuffing Recipe

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Ingredients:

Serving

Directions:

Slice the peppers and discard the seeds then chop into small slices or dice if you prefer.
Put them in a bowl with the parsley and dill, add the egg and mix together.
When mixed add the lamb (or other mince) and mix together.
You can then use it to stuff turkey or chicken breasts, lamb or beef.
Takes about 35 minutes per pound to cook 180°C (UK) or 350°F (USA).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	181.01 Kcal (758 kJ)
Calories from fat	122.34 Kcal
		% Daily Value*
Total Fat	13.59g	21%
Cholesterol	61.84mg	21%
Sodium	43.16mg	2%
Potassium	214.07mg	5%
Total Carbs	2.96g	1%
Sugars	1.45g	6%
Dietary Fiber	0.89g	4%
Protein	10.8g	22%
Vitamin C	32.6mg	54%
Iron	1.3mg	7%
Calcium	18.6mg	2%

Amount Per 100 g
Calories	170.39 Kcal (713 kJ)
Calories from fat	115.16 Kcal
		% Daily Value*
Total Fat	12.8g	21%
Cholesterol	58.21mg	21%
Sodium	40.62mg	2%
Potassium	201.52mg	5%
Total Carbs	2.79g	1%
Sugars	1.36g	6%
Dietary Fiber	0.83g	4%
Protein	10.17g	22%
Vitamin C	30.7mg	54%
Iron	1.2mg	7%
Calcium	17.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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