253885 red meat and green vegetables diet Recipes

torn mixed salad greens, sliced green onion, red apples, diced, kiwifruit, peeled and sliced, unsweetened raspberries, poppy seed or french salad dressing

dijon mustard, water, olive oil, balsamic vinegar, minced fresh basil, pepper, salad greens and vegetables of your choice

drained roasted red peppers from jar, canned vegetable broth, oil-packed sun-dried tomato halves, patted dry, balsamic vinegar

red potatoes , scrubbed and cut in wedges, butter, vegetable oil, chopped fresh rosemary, salt, pepper

head romaine lettuce, washed, head red cabbage, green onion, minced, canola oil, red wine vinegar, dijon mustard, salt, fresh ground black pepper, crumbled blue cheese

olive oil, onion, diced, garlic cloves, crushed, risotto rice (just under 2 cups), red wine, hot vegetable stock, soft fresh goat cheese, fresh thyme sprig, to garnish, baby onion, peeled, olive oil, brown sugar, bourbon

reduced sodium soy sauce, ginger, oil, water, cornstarch, tomatoes, cut into wedges, sliced green onions, red pepper , cut into 1-inch pieces, green pepper , cut into 1-inch pieces, stalks celery, chopped, very lean beef , cut into thin strips, minced garlic, cooked white rice

red snapper, whole (or fillets), zucchini, sliced thin, yellow squash, sliced thin, mint, fish stock, dry white wine, butter, olive oil, lemon juice, fresh mint, salt & freshly ground black pepper

boneless chicken breasts (skinless ), red curry paste, vegetable oil (or peanut oil), head napa cabbage, shredded, bok choy , torn into large pieces, head savoy cabbage, shredded, shallots, finely chopped, garlic cloves, crushed, rice wine vinegar, sweet chili sauce, thai soy sauce

reduced-fat mayonnaise, nonfat sour cream, chopped fresh parsley, sugar, salt, ground ginger, lemon juice, sliced green cabbage, sliced red cabbage, sliced celery

fresh cilantro, shallot (about 1 oz.), chopped, seasoned rice vinegar, cranberry juice cocktail, honey, dijon mustard, dried cranberries, baby salad leaves, rinsed and crisped, shredded red cabbage or radicchio, sliced red onion, red bell pepper (7 or 8 oz.), stemmed, seeded, and thinly sliced, salt

ground beef, onions, chopped, green pepper, chopped, sweet red pepper, chopped, condensed tomato soup, undiluted, water, sugar, chili powder, salt and pepper to taste, wide noodles, cooked and drained, shredded cheddar cheese

fresh green beans, trimmed, sweet red peppers , cut into thin strips, green onions, sliced, lemon juice, olive oil, grated lemon peel, salt, pepper

green pepper, chopped, chopped red onion, green onions, finely chopped, garlic cloves, minced, olive oil, cooked brown rice, salsa, kidney beans, rinsed and drained, salt

red potatoes, quartered and unpeeled, carrots, cut into chunks, brussels sprout, fresh, halved, vidalia onion, sliced, garlic cloves, chopped, olive oil, oregano, fresh parsley, chopped, pepper, garlic salt (optional)

dry red wine, ketchup, vegetable oil, worcestershire sauce, apple cider vinegar, garlic cloves, minced, salt, black pepper, dried herbs (marjoram, oregano, rosemary, basil, or combination), london broil beef, cut into 1 1/2-inch cubes, whole button mushrooms, fresh pineapple, cut into large chunks

red rice, water, vegetable oil, garlic cloves, minced, sirloin steaks, thinly sliced, salt , to taste, sweet onion, thinly sliced, fresh ginger, minced, kale, thinly sliced, peas (fresh or thawed ), white pepper, freshly ground, cilantro, chopped, lime wedge, for garnish

shredded swiss cheese, shredded domestic gruyere or 1 1/2 cups gouda cheese, grated parmesan cheese, cornstarch, cornstarch, diced red pepper, butter, vegetable broth or 1 cup chicken broth, milk, lemon juice, fresh dill, chopped or 2 tsp dried dill weed, ground nutmeg, salt, white pepper