137 red curry cooking light Recipes
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plain fat-free greek yogurt, water, olive oil and9 Moreplain fat-free greek yogurt, water, olive oil, curry powder, honey, kosher salt, freshly ground black pepper, loosely packed baby spinach, chopped cooked skinless turkey (light and dark meat), coarsely chopped roasted , salted cashews, golden raisins, sliced red onion12 ingredients
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chicken tenderloins, cut into 1-inch cubes and14 Morechicken tenderloins, cut into 1-inch cubes, green pepper , cut into thin strips, shallots, thinly sliced, minced fresh gingerroot, curry powder, garlic clove, minced, canola oil, chicken broth, lime juice, sugar, crushed red pepper flakes, sweet potato, peeled and cut into 1-inch pieces, light coconut milk, chopped peanuts and flaked coconut, optional, hot cooked rice , optional15 min, 15 ingredients
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light unsweetened coconut milk, creamy peanut butter and16 Morelight unsweetened coconut milk, creamy peanut butter, chicken broth, soy sauce, seasoned rice vinegar, brown sugar, toasted sesame oil, red curry paste, grated fresh ginger, garlic, minced, cayenne pepper, all purpose flour, salt, pepper, chicken legs or 4 -6 chicken thighs, optional remove skin, vegetable oil, fresh cilantro, snipped, hot cooked rice , for serving41 min, 18 ingredients
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vegetable oil, fresh ginger, chopped and11 Morevegetable oil, fresh ginger, chopped, steaks, cut into large cubes, purchased red curry paste (or to taste), diced italian tomatoes, coconut milk (i use light ), water, fish sauce (a very important ingredient), fresh kaffir lime leaves (non-existent where i live, so i often use the zest of a whole lime), pumpkin , deseeded peeled,cut into large cubes (in australia we would use a jap ), vegetable oil, extra, chopped fresh cilantro, cooked long-grain rice, to serve16 min, 13 ingredients
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canola oil, onion (about 6 oz), chopped and12 Morecanola oil, onion (about 6 oz), chopped, red bell pepper (about 6 oz), chopped, jalapeno chili, seeded and finely chopped, garlic, finely chopped, low-sodium vegetable broth, chickpeas, rinsed and drained, chopped tomatoes, seeded and peeled, fresh or canned (see cook s tip), mild curry powder, salt , or to taste, freshly ground black pepper , to taste, light coconut milk, cooked white or brown rice, chopped fresh cilantro or parsley14 ingredients
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unsweetened pineapple chunks, undrained and18 Moreunsweetened pineapple chunks, undrained, bone-in chicken breast halves, skin removed (12 oz each), garbanzo beans or chickpeas, rinsed and drained, onion , cut into 1-inch pieces, julienned carrots, sweet red pepper , cut into strips, light coconut milk, cornstarch, sugar, curry powder, garlic cloves, minced, minced fresh gingerroot, salt, pepper, lime juice, crushed red pepper flakes, hot cooked rice, minced fresh basil, toasted flaked coconut , optional6 hour 25 min, 19 ingredients
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sesame oil, canola oil, thai red curry paste and8 Moresesame oil, canola oil, thai red curry paste, garlic cloves, chopped, chicken breasts, boneless and skinless, cut into 1 inch cubes, light soy sauce, red onion , thinly sliced lengthwise, red bell pepper , cut into bite-size slices, cabbage, coarsely chopped , about 8 cups, carrots, coarsely chopped, soba noodles, cooked and drained (or wheat spaghetti noodles, which is what i used)45 min, 11 ingredients
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dried thai or other hot red dried chiles, stems discarded and20 Moredried thai or other hot red dried chiles, stems discarded, boiling water, coriander seeds, cumin seeds, grated lime rind, cilantro sprigs, coarsely chopped, garlic cloves, crushed, peeled fresh ginger, coarsely chopped, light coconut milk, olive oil, grated peeled carrot, chopped yellow onion, kosher salt, freshly ground black pepper, fat-free , lower-sodium chicken broth, coarsely chopped zucchini (about 2 medium), divided, chopped cooked skinless turkey (light and dark meat), hot cooked brown basmati rice, chopped unsalted, dry-roasted peanuts, chopped fresh cilantro leaves, lime wedges21 ingredients
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uncooked jasmine rice, water, kosher salt, divided and11 Moreuncooked jasmine rice, water, kosher salt, divided, light coconut milk, fat-free , less-sodium chicken broth or water, green curry paste, fish sauce, plus more for serving, brown sugar, cubed peeled butternut squash (or leftover sweet potato), chopped cooked turkey breast, frozen green peas, cilantro sprigs, sliced red bell pepper strips, lime wedges, for serving44 min, 14 ingredients
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unsweetened light coconut milk, chopped fresh ginger and12 Moreunsweetened light coconut milk, chopped fresh ginger, garlic, minced, onion, chopped, grated lemon rind, red pepper flakes, paprika, curry powder, boneless skinless chicken breasts, cut into bite size pieces, fish sauce, baby spinach, fresh basil leaves , cut into strips, salt, cooked rice (optional)12 min, 14 ingredients
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reduced-sodium chicken broth, reduced sodium soy sauce and11 Morereduced-sodium chicken broth, reduced sodium soy sauce, cornstarch, curry powder, crushed red pepper flakes, boneless pork chop, onion , cut into slivers, garlic cloves, minced, broccoli florets, diagonally sliced carrot, canola oil, hot cooked rice, lightly dry roasted salted peanut20 min, 13 ingredients
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chopped onion, sweet red pepper , julienned, canola oil and10 Morechopped onion, sweet red pepper , julienned, canola oil, boneless skinless chicken breasts , cut into thin strips, curry powder, minced fresh gingerroot, minced garlic, salt, cayenne pepper, chopped peeled mango, light coconut milk, tomato paste, hot cooked rice , optional30 min, 13 ingredients
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Curried Chicken and Broccoli Sauce for Pasta
onion, chopped, garlic clove, crushed, vegetable oil and10 Moreonion, chopped, garlic clove, crushed, vegetable oil, curry powder (or to taste), chicken breast fillets, sliced, red capsicum, sliced, tomato sauce (the plain 1 for pasta), light coconut milk, chicken stock, lemon , zest of, broccoli floret, cooked, green onion, salt and pepper30 min, 13 ingredients -
Quinoa-Crusted Salmon with Mango Salsa and Curry Sauce
plum wine, mirin (sweet rice wine), rice vinegar and25 Moreplum wine, mirin (sweet rice wine), rice vinegar, chopped peeled gingerroot, chopped peeled lemon grass, clam juice, bay leaf, chopped fresh cilantro, green curry paste, diced peeled mango, diced red bell pepper, chopped fresh cilantro, chopped shallots, fresh lime juice, diced seeded jalapeno pepper, low-sodium soy sauce, chopped peeled gingerroot, honey, cooked quinoa, egg white, lightly beaten, salmon fillets, skinned (about 1 inch thick ), trimmed arugula, vertically sliced red onion, vegetable oil, rice vinegar, fresh lime juice, low-sodium soy sauce, cooked shrimp (optional)28 ingredients -
San Juan Curry
butter, chopped onions and14 Morebutter, chopped onions, chopped tart apple (i find granny smith works well in this recipe), flour (ap), curry powder, ground ginger, ground red chili pepper (can be any type), chicken stock or 1 cup vegetable stock, light cream, diced cooked chicken or 2 cups cooked shrimp, salt and pepper, to taste, steamed rice (optional), raisins (condiment), peanuts (condiment), chutney (condiment), coconut (condiment)27 min, 16 ingredients -
East Indian Chocolate Cake With Filling
butter, melted, white vinegar, vanilla, water , lukewarm and18 Morebutter, melted, white vinegar, vanilla, water , lukewarm, flour, sugar, dark old dutch-processed cocoa powder, curry powder, preferably red, baking soda, salt, pam cooking spray, flour, chopped mango, sugar, light corn syrup, drops orange food coloring, heavy cream, unsalted butter, yellow curry powder, light corn syrup, semisweet chocolate pieces, broken, vanilla1 hour , 22 ingredients -
Romaine Lettuce With Chicken, Almonds and Curry Vinaigrette
head romaine lettuce (or any crisp lettuce) and12 Morehead romaine lettuce (or any crisp lettuce), cooked chicken, diced, red cabbage, shredded, sliced almonds, toasted, tart green apples, cored, seeded and cut into 1/2-inch cubes (can leave unpeeled if you wish), red onion, diced, white wine vinegar, fresh chives, minced (not dried ), curry powder (or less , depending on its heat ), light brown sugar , packed, soy sauce, garlic clove, finely minced, extra virgin olive oil15 min, 13 ingredients -
Indian Chicken Curry
sliced swiss chard (about 12 oz) and15 Moresliced swiss chard (about 12 oz), skinned, boned chicken breast halves, cut crosswise into thin slices, cornstarch, olive oil, diced onion, fat-free , less-sodium chicken broth, sliced baby carrot, light coconut milk, tomato paste, ground cumin, curry powder, ground cinnamon, salt, ground red pepper, hot cooked long-grain rice, chopped unsalted, dry-roasted peanuts16 ingredients
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