Directions:
- In a medium saucepan over low heat, melt butter, cook onion and apple until onion is soft and translucent. Blend in flour, curry powder, ginger and chili powder. Cook and stir for approximately 2 minutes.
- Add Stock and cream, stirring to blend. Cook for about ten minutes, stirring occasionally. When sauce begins to thicken, add meat. Cook over low heat to warm meat through. Salt and pepper to taste and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 601.31 Kcal (2518 kJ) | ||
| Calories from fat | 377.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.94g | 65% | |
|---|---|---|---|
| Cholesterol | 83.17mg | 28% | |
| Sodium | 957.11mg | 40% | |
| Potassium | 527.69mg | 11% | |
| Total Carbs | 37.27g | 12% | |
| Sugars | 9.49g | 38% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 21.8g | 44% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.5mg | 14% | |
| Calcium | 55.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 209.29 Kcal (876 kJ) | ||
| Calories from fat | 131.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.6g | 65% | |
|---|---|---|---|
| Cholesterol | 28.95mg | 28% | |
| Sodium | 333.13mg | 40% | |
| Potassium | 183.66mg | 11% | |
| Total Carbs | 12.97g | 12% | |
| Sugars | 3.3g | 38% | |
| Dietary Fiber | 0.46g | 5% | |
| Protein | 7.59g | 44% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.9mg | 14% | |
| Calcium | 19.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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