958 red beans sodium Recipes

  • Black Bean-Salsa Chili
    black beans, rinsed, drained, and divided, water and
    17 More
    black beans, rinsed, drained, and divided, water, dark brown sugar, ground turkey, chopped sweet onion, chopped green bell pepper, chopped red bell pepper, sweet hickory-smoked bacon slices, chopped, chili powder, ground cumin, dried oregano, crushed red pepper, mild salsa, tomato paste, fat-free , less-sodium beef broth, reduced-fat sour cream, chopped fresh cilantro, fresh lime juice
    19 ingredients
  • Asian Green Bean Salad
    uncooked linguine, green beans, trimmed and
    12 More
    uncooked linguine, green beans, trimmed, diagonally sliced celery, sliced red bell pepper, green onions, chopped fresh cilantro, rice wine vinegar, low-sodium soy sauce, dark sesame oil, grated peeled fresh ginger, sugar, freshly ground black pepper, garlic cloves, minced, red jalapeno pepper, seeded and finely chopped (about 1 tbsp)
    14 ingredients
  • Black Bean Bow Tie Salad
    uncooked bow tie pasta and
    13 More
    uncooked bow tie pasta, reduced-sodium chicken broth or vegetable broth, garlic cloves, sliced, black beans, rinsed and drained, divided, fresh cilantro, lime juice, olive oil, tomato paste, dried oregano, salt, zucchini , cut in half lengthwise and sliced, sweet red pepper, chopped, green pepper, chopped, chopped red onion
    15 min, 14 ingredients
  • Chard and White Bean Soup
    smoked bacon, diced fine, onion, diced, garlic, minced and
    8 More
    smoked bacon, diced fine, onion, diced, garlic, minced, freshly grated nutmeg, red pepper flakes, low sodium chicken broth, white beans, rinsed and drained, red swiss chard or 1 bunch white swiss chard, dried tiny pasta , such as pastina, fresh sage leaves, minced, olive oil
    40 min, 11 ingredients
  • Spicy Refried Black Beans
    dried black beans, bacon, chopped, onion, chopped and
    11 More
    dried black beans, bacon, chopped, onion, chopped, bay leaves, crumbled, ground cumin, dried oregano, crumbled, dried thyme, crumbled, dried red pepper flakes, garlic cloves, minced, chicken stock (or more ) or 3 1/2 cups canned low sodium chicken broth (or more), poblano chiles (about 6 oz.), red bell pepper, queso fresco, grated
    2 hour 30 min, 14 ingredients
  • Asian Grilled Green Beans
    brown sugar, sesame oil, reduced-sodium soy sauce and
    5 More
    brown sugar, sesame oil, reduced-sodium soy sauce, garlic cloves, minced, crushed red pepper flakes, fresh green beans, trimmed, red onion, halved and thinly sliced, fresh mushrooms, quartered
    40 min, 8 ingredients
  • Gingered Green Bean Salad
    fresh green beans, trimmed and
    10 More
    fresh green beans, trimmed, sliced red onion, separated into rings, canned bean sprouts, rinsed and drained, rice vinegar, sesame oil, minced fresh gingerroot, reduced-sodium soy sauce, sesame seeds, toasted, honey, minced garlic
    30 min, 11 ingredients
  • Asian Grilled Green Beans
    brown sugar, sesame oil, reduced-sodium soy sauce and
    5 More
    brown sugar, sesame oil, reduced-sodium soy sauce, garlic cloves, minced, crushed red pepper flakes, fresh green beans, trimmed, red onion, halved and thinly sliced, fresh mushrooms, quartered
    20 min, 8 ingredients
  • Spill-the-Beans Minestrone
    onion, chopped, olive oil, garlic cloves, minced and
    10 More
    onion, chopped, olive oil, garlic cloves, minced, reduced-sodium chicken broth or vegetable broth, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, stewed tomatoes, cut up, chopped fresh kale, water, uncooked small pasta shells, crushed red pepper flakes, shredded parmesan cheese
    20 min, 13 ingredients
  • Hearty Bean and Barley Soup
    fat free , less-sodium chicken broth, crushed red pepper and
    12 More
    fat free , less-sodium chicken broth, crushed red pepper, garlic cloves, crushed, rosemary sprigs, dark red kidney beans, rinsed and drained, olive oil, chopped onion, chopped carrot, chopped celery, diced tomatoes, undrained, uncooked quick-cooking barley, torn spinach leaves (about 4 oz), freshly ground black pepper, grated fresh parmesan cheese
    14 ingredients
  • Italian Pasta and Bean Soup
    olive oil, chopped onion, sliced carrot and
    11 More
    olive oil, chopped onion, sliced carrot, chopped green bell pepper, garlic cloves, crushed, less-sodium beef broth, crushed tomatoes, cannellini beans, rinsed and drained, red kidney beans, rinsed and drained, salt, black pepper, uncooked ditalini pasta, grated fresh parmesan cheese
    15 ingredients
  • Anasazi and Black Bean Chili
    dried anasazi beans (about 1/2 lb) and
    17 More
    dried anasazi beans (about 1/2 lb), dried black (turtle ) beans (about 1/2 lb), chopped onion, chopped red bell pepper, chopped green bell pepper, chopped poblano pepper, minced seeded serrano chile, garlic cloves, minced, fat-free , less-sodium chicken broth, ground cumin, chili powder, dried oregano, ground allspice, diced tomatoes, undrained, chopped spanish chorizo sausage (about 2 links ), fat-free sour cream (optional), chopped onion (optional)
    18 ingredients
  • Asian Green Bean Salad Asian Green Bean Salad
    uncooked linguine and
    14 More
    uncooked linguine, green beans trimmed (or snow peas) whatever you prefer, dices celery,cut diagonally, sliced red bell pepper, sliced green onion, chopped fresh cilantro, dressing, rice wine vinegar, low sodium soy sauce, tblsp dark sesame oil, grated peeled fresh ginger, sugar, freshly ground black pepper, garlic cloves,minced, red jalapeno pepper,seeded and finely chopped (tblsp)
    10 min, 15 ingredients
  • Black Beans and Barley Black Beans and Barley
    olive oil, chopped onion, garlic cloves, minced and
    9 More
    olive oil, chopped onion, garlic cloves, minced, ground cumin, paprika, salt, ground red pepper, ground cinnamon, black beans, rinsed and drained, fat-free , less-sodium chicken broth, uncooked quick-cooking barley, bottled roasted red bell peppers
    24 min, 12 ingredients
  • Black Bean and Turkey Stew Black Bean and Turkey Stew
    black beans, drained and rinsed, chopped onions and
    9 More
    black beans, drained and rinsed, chopped onions, reduced-sodium fat-free chicken broth, sliced celery, chopped red bell pepper, garlic cloves, minced, dried oregano leaves, ground coriander, ground cumin, ground red pepper, cooked turkey sausage, thinly sliced
    20 min, 11 ingredients
  • Easy Spicy Black Bean Soup Easy Spicy Black Bean Soup
    olive oil, chopped onion, garlic, finely chopped and
    10 More
    olive oil, chopped onion, garlic, finely chopped, chopped green bell pepper, chopped red bell pepper, cumin, cayenne pepper, low sodium chicken stock, black beans, drained and rinsed, salt and pepper, cheddar cheese, sour cream, chopped red onion
    25 min, 13 ingredients
  • Mixed-Bean Chili with Tofu Mixed-Bean Chili with Tofu
    firm tofu, drained and crumbled (about 1 cup) and
    19 More
    firm tofu, drained and crumbled (about 1 cup), ground cumin, divided, low-sodium soy sauce, vegetable oil, chopped onion, ground coriander, dried oregano, tomato paste, hot chili powder or regular chili powder, minced drained canned chipotle chile in adobo sauce, black pepper, salt, garlic cloves, minced, water, pinto beans, red kidney beans, no-salt-added diced tomatoes, undrained, cider vinegar, chopped fresh cilantro, low-fat sour cream
    20 ingredients
  • Moroccan Lamb With Bean Mash Moroccan Lamb With Bean Mash
    butterflied boneless leg of lamb, trimmed and
    13 More
    butterflied boneless leg of lamb, trimmed, olive oil, divided, dry red wine, fresh orange juice, grated peeled fresh ginger, grated orange peel, ground cumin, ground coriander, ground cinnamon, chopped fresh cilantro, divided, chopped red onions, garlic cloves, chopped, garbanzo beans, rinsed, drained (chickpeas), low sodium chicken broth
    21 min, 14 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top