Directions:
- Place green beans in a large saucepan and cover with water. Bring to a boil. Cook, uncovered, for 4-7 minutes or until crisp-tender. Drain and immediately place in ice water; drain and pat dry.
- In a large salad bowl, combine the beans, onion and bean sprouts. In a small bowl, whisk the vinaigrette ingredients. Pour over bean mixture and toss to coat. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.81 Kcal (359 kJ) | ||
| Calories from fat | 35.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.99g | 6% | |
|---|---|---|---|
| Sodium | 134.96mg | 6% | |
| Potassium | 287.64mg | 6% | |
| Total Carbs | 11.15g | 4% | |
| Sugars | 5.21g | 21% | |
| Dietary Fiber | 4.04g | 16% | |
| Protein | 3.19g | 6% | |
| Vitamin C | 16.4mg | 27% | |
| Iron | 1.5mg | 8% | |
| Calcium | 60.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 54.11 Kcal (227 kJ) | ||
| Calories from fat | 22.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 6% | |
|---|---|---|---|
| Sodium | 85.11mg | 6% | |
| Potassium | 181.39mg | 6% | |
| Total Carbs | 7.03g | 4% | |
| Sugars | 3.28g | 21% | |
| Dietary Fiber | 2.55g | 16% | |
| Protein | 2.01g | 6% | |
| Vitamin C | 10.3mg | 27% | |
| Iron | 1mg | 8% | |
| Calcium | 37.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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