3222 red and low fat Recipes

red bell pepper, low-fat buttermilk dressing, garlic clove, chopped, hot spanish smoked paprika, salt, red onions (1/2 lb total ), cider vinegar, sugar, salt, salt, black pepper, ground buffalo**, formed into 4 (1/2-inch-thick ) patties, english muffins, split in half

trimmed and chopped green onions, seeded, diced green bell pepper, peeled, diced carrot, peeled, diced zucchini, dried red lentil, fat-free low-sodium chicken broth, garlic , smashed, cayenne pepper (or to taste), chopped fresh parsley

ground turkey breast, red onion, chopped, breadcrumbs, sage, dried, red wine vinegar, oregano, dried, black pepper, ground, egg white, ketchup, divided, tabasco sauce

sirloin tip steaks, 1 thick, soy sauce, red onion, peeled and sliced, cucumber, peeled and sliced, red bell pepper, thinly sliced, lime juice, fish sauce, garlic, minced, hot pepper sauce, sugar, romaine lettuce leaves or 1 baby greens

chickpeas, tahini, lemon juice, garlic (pressed or crushed ), roasted red pepper, cumin, coriander, cayenne, salt, fresh ground pepper

red potatoes, garlic powder, red chili powder, mrs. dash seasoning mix, olive oil

low fat mozzarella shredded, chicken tenders, asparagus, reduced sodium chicken broth, chopped tomatoes, garlic, onion, chopped, balsamic vinegar, roasted red peppers

red lentils (see note ), extra virgin olive oil , plus, extra virgin olive oil, onion, finely chopped, carrots, finely chopped, garlic cloves, minced, ground cumin, cayenne pepper, plain breadcrumbs, coarsely chopped fresh parsley leaves, eggs, lightly beaten, kosher salt, fresh ground pepper, plain low-fat yogurt, fresh lemon juice

onions, chopped, fennel bulbs, roughly chopped (optional), red cabbage, shredded, caraway seeds, tart eating apples or 1 large cooking apple, canadian bacon (optional), low-fat plain yogurt, hot creamed horseradish, sea salt, fresh ground pepper

red capsicum, seeded and finely chopped, onion, finely chopped, bacon, finely chopped, sour cream (i use low fat )

red pepper, flaked solid white tuna (in water), almonds, low-fat cheese, salsa

red snapper fillet, ritz cracker , ground into fine crumbs (low fat ok), green pepper, finely chopped, honey

red potatoes , leave skin intact, salt, pepper, low-fat milk, coarse black pepper, garlic powder, butter, melted

fresh red cherries, pitted, water, sake, red raspberry vinegar, lemon juice, freshly squeezed, granulated sugar

plain low-fat yogurt, olive oil, onion, minced, garlic clove, minced, roasted red peppers, drained, pine nuts, toasted, salt , to taste, fresh ground black pepper

red potatoes, with peel, cut into 1 1/2 inch cubes, low-fat (1%) buttermilk, scallion, minced, garlic clove, minced, unsalted butter, white truffle oil, sea salt , or to taste

canned kidney beans, red, drained and rinsed, canned great northern beans, drained and rinsed, canned tomatoes , no-salt-added, diced, undrained, tomato sauce , can, water, green bell pepper, sweet, chopped, onion, chopped, chili powder, sugar, fresh basil, snipped or 1/2 tsp dried basil, crushed, ground cumin, salt, ground red pepper, garlic cloves, minced, cooked rice, hot

red bell pepper, garlic clove, salt, anchovy fillet, soaked in water to cover for 10 to 15 minutes, then drained, rinsed and patted dry (optional but recommended), capers, rinsed, tuna , packed in water, fresh lemon juice, extra virgin olive oil, plain low-fat yogurt (more to taste), freshly ground black pepper, chopped fresh parsley