70143 realtor fat island dressing Recipes

cooked black beans, cooked corn, chopped cilantro, chopped red bell pepper, scallions, chopped, italian dressing, cumin, black pepper, salt, dried oregano, limes, juiced

peppercorn ranch dressing, ground cinnamon, ground allspice, ground nutmeg, drops hot pepper sauce, green onions, chopped, boneless skinless chicken breast halves

ripe bananas, sliced, mango, peeled and cubed, kiwifruit, peeled and cubed, unsweetened pineapple tidbits, drained, reduced-fat pina colada yogurt, flaked coconut, toasted

fat-free cream cheese, fat-free sour cream, reduced-fat mayonnaise, fat-free milk, ground mustard, salt, pepper, crumbled blue cheese

fat-free mayonnaise or 1 cup light mayonnaise, plain nonfat yogurt or 1/4 cup low-fat plain yogurt, skim milk or 1/4 cup low-fat milk, crushed garlic, dried chives, dried parsley, ground black pepper, onion powder

fat-free thousand island dressing, whole wheat bread, toasted, green leaf lettuce leaves, tomato, sliced cooked turkey breast, fat-free sharp cheddar cheese, turkey bacon, cooked and cut in half

fresh or packed in juice pineapple, frozen meatless soy burger patty (about 90 calories), thawed, thick teriyaki sauce (20 to 25 calories per tablespoon), fat-free cheddar cheese, light hamburger bun (about 80 calories ), thick slices tomato, leaf lettuce, fat-free mayonnaise

mayonnaise, sour cream, good quality curry powder, a fresh lemon juiced, dark rum, flaked coconut

dressed freshwater bass, all-purpose flour, butter or margarine, melted, half-and-half, soft breadcrumbs, peeled, seeded, chopped tomato, chopped onion, peeled, seeded, chopped cucumber, chopped celery, butter or margarine, melted, chopped celery leaves, salt, pepper, milk

sweetened flaked coconut, butter or 1 tbsp margarine, chopped red onion, garlic, minced, reduced-sodium fat-free chicken broth, white wine or 1/4 cup water, bay leaf, salt, uncooked rice, frozen peas, thawed, chopped fresh cilantro, chopped red onion (optional), cilantro (optional)

olive oil-flavored vegetable cooking spray, olive oil, skinned, boned chicken breast halves, all-purpose flour, unsweetened orange juice, canned no-salt-added chicken broth, undiluted, fresh pineapple chunks, raisins, salt, pepper, dried crushed red pepper, green pepper, seeded and cut into 1-inch pieces, cooked long-grain rice (cooked without salt or fat), orange wedges (optional)

fat-free mayonnaise, skim milk, vinegar, parmesan cheese, sugar, basil, italian salad dressing mix, minced garlic, olive oil, fresh cilantro

fat-free miracle whip (or use reduced fat or regular), nonfat milk (or fat-free half and half cream), sugar (or use splenda ), apple cider vinegar (or use white vinegar), poppy seeds

fat-free buttermilk, low-fat sour cream, low-fat mayonnaise, grated parmesan cheese, freeze dried chives, garlic powder, salt and pepper

fat-free american cheese slices, fat-free cottage cheese, italian salad dressing mix, vegetable soup mix, crushed pineapple (to your taste )

fat cottage cheese, plain low-fat yogurt, chopped green onions, dijon mustard, garlic powder, dried basil, dried oregano