Island Dressing Recipe

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Island Dressing
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Ingredients:

Directions:

  1. Whisk together the mayonnaise, sour cream, curry powder, lemon juice and rum.
  2. Stir in the coconut.
  3. Cover and chill to allow the flavors to blend
  4. Very good with poached chicken, celery, and cashews.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.02 Kcal (494 kJ)
Calories from fat 107.24 Kcal
% Daily Value*
Total Fat 11.92g 18%
Cholesterol 9.13mg 3%
Sodium 94.63mg 4%
Potassium 35.48mg 1%
Total Carbs 1.83g 1%
Sugars 0.36g 1%
Dietary Fiber 0.24g 1%
Protein 0.63g 1%
Vitamin C 1.4mg 2%
Iron 0.1mg 1%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 410.33 Kcal (1718 kJ)
Calories from fat 372.83 Kcal
% Daily Value*
Total Fat 41.43g 18%
Cholesterol 31.74mg 3%
Sodium 329mg 4%
Potassium 123.35mg 1%
Total Carbs 6.36g 1%
Sugars 1.23g 1%
Dietary Fiber 0.82g 1%
Protein 2.18g 1%
Vitamin C 4.9mg 2%
Iron 0.5mg 1%
Calcium 57.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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