Club Sandwiches Recipe

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Club Sandwiches
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  1. Spread 1 tablespoon dressing over one side of each of 4 bread slices. Arrange lettuce and remaining 4 ingredients evenly over dressing on slices; top with remaining bread slices. Cut each sandwich into 4 triangles. Secure sandwiches with wooden picks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 610.26 Kcal (2555 kJ)
Calories from fat 236.15 Kcal
% Daily Value*
Total Fat 26.24g 40%
Cholesterol 93.07mg 31%
Sodium 2569.67mg 107%
Potassium 1245.98mg 27%
Total Carbs 47.55g 16%
Sugars 7.86g 31%
Dietary Fiber 6.95g 28%
Protein 42.59g 85%
Vitamin C 19.9mg 33%
Iron 7.3mg 40%
Calcium 230.3mg 23%
Amount Per 100 g
Calories 106.24 Kcal (445 kJ)
Calories from fat 41.11 Kcal
% Daily Value*
Total Fat 4.57g 40%
Cholesterol 16.2mg 31%
Sodium 447.37mg 107%
Potassium 216.92mg 27%
Total Carbs 8.28g 16%
Sugars 1.37g 31%
Dietary Fiber 1.21g 28%
Protein 7.41g 85%
Vitamin C 3.5mg 33%
Iron 1.3mg 40%
Calcium 40.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
  • 15

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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