199357 really healthy but good black bean salad Recipes

roma tomatoes, diced, limes , juice of, red onion, medium dice, canned chick-peas, drained, canned black beans, drained, olive oil (or more to taste), kosher salt, fresh ground black pepper, minced garlic cloves (to taste) (optional), green pepper, diced (optional), red pepper, diced (optional), green onion, sliced thin (optional)

olive oil, cider vinegar, dijon mustard, cumin, minced garlic (no more than 1 tsp or less of fresh garlic, as it will be too overpowering!), sugar (optional), salt and black pepper (to taste), cayenne pepper (optional), cooked long-grain rice (room temperature or cold, about 1 cup uncooked ), black beans, rinsed and well drained, canned corn niblets, well drained, yellow bell pepper, seeded and chopped, red bell pepper, seeded and chopped, green onions, chopped (can use more or less )

avocados, peeled and cut in chunks, tomatoes, halved, red onion, large, minced (about 2/3 cup), cilantro, fresh, finely chopped, red bell pepper, seeded and finely chopped, green bell pepper, seeded and finely chopped, black beans, rinsed and drained, olive oil, limes , juice of (i prefer to use 3 small key but either will work), salt & freshly ground black pepper, to taste

shredded lettuce, boneless skinless chicken breast, grilled and cut into strips, reduced-fat monterey jack cheese, shredded, reduced-fat mild cheddar cheese, shredded, ripe tomatoes, cut in wedges, black beans, rinsed and drained, sliced black olives, sliced green onion, your favorite salsa

frozen skinless, boneless chicken breast halves, low sodium tomato sauce, water, taco seasoning, black beans, baby spinach leaves, fat-free sour cream, shredded mexican cheese blend, salsa

corn (shell ) pasta, cooked black beans, tomato, seeded and chopped, extra virgin olive oil, lime juice, garlic, minced, cumin, scallions, white part only, chopped

vegetable broth (or chicken), couscous, extra virgin olive oil, chopped fresh cilantro, fresh lime juice, minced garlic, salt, pepper, fresh corn kernel , roasted (or use frozen, or canned), tomatoes, diced, black beans, drained and rinsed, sliced green onion

fresh lime juice, garlic clove, minced, cumin, extra-virgin olive oil, black beans, rinsed and drained, jicama, peeled and chopped, tomatoes, chopped, red onions, cilantro, chopped, salt and pepper

cooked drained black beans (approx. 1 cup dried ), diced red onion, tomato, seeded and diced, green pepper, seeded and diced, cucumber, seeded and diced, chopped parsley, chopped fresh mint or 1 tsp dried mint, lemon juice, cumin, salt , to taste, pepper, olive oil

olive oil, fresh corn kernels (may use frozen), chopped red onions (green onion, shallots, and regular onion work fine.), tomato, diced, black beans, rinsed and drained, fresh lime juice, ground cumin, ground dried chile, salt, choped cilantro

red onion, frozen corn, thawed, black beans, limes , juice of, honey, cilantro, cumin, cayenne , if desired, salt & fresh ground pepper, to taste

corn (fresh always best), black beans, tomatoes, diced, green onions, sliced (red onions would be great), red onion, chopped, jalapenos, chopped, cilantro, chopped

boneless skinless chicken breasts, frozen white corn, thawed, sun-dried tomatoes, chopped, scallions, thinly sliced, red onions , julienned, fresh garlic, minced, jalapeno pepper, seeded and minced, pre-cooked canned black beans, rinsed, extra virgin olive oil, fresh lime juice, chopped cilantro, salt, black pepper, freshly ground

freshly chopped cilantro leaf, olive oil, freshly squeezed lime juice, hot sauce (sriracha, tabasco or frank s), chopped romaine lettuce, avocados, peeled and diced, fresh corn kernels or 2 cups frozen corn kernels, thawed and drained, black beans, rinsed and drained, chopped cherry tomatoes, green onions (optional) or 2 tbsp red onions, minced (optional), grated monterey jack pepper cheese, kosher salt & freshly ground black pepper

freshly chopped cilantro leaves, extra-virgin olive oil, freshly squeezed lime juice, hot sauce (recommended : tabasco), chopped romaine lettuce, avocados, peeled and diced, fresh or frozen corn kernels, thawed and drained, black beans, rinsed and drained, chopped cherry tomatoes, grated pepper jack cheese, kosher salt and freshly ground black pepper

corn, red bell pepper, chopped, grape tomatoes, black beans, smoked turkey breast, red onion, chopped, garlic, minced, tomato juice, mint, chopped, lemon juice, balsamic vinegar, olive oil

lime zest, grated, lime juice, fresh, agave syrup, extra virgin olive oil, garlic clove, crushed, ground cumin, red pepper flakes (optional), quinoa, uncooked, black beans, rinsed and drained, tomatoes, chopped, scallions, chopped, fresh cilantro, chopped, salt and pepper, to taste

dried black beans, fresh squeezed orange juice, olive oil, kosher salt, to your taste, navel oranges, peeled , remove membranes and cut into bite size pieces, red bell pepper , deseeded and cut into 1/2 inch chunks, celery, sliced, green onion, sliced, cilantro leaf , coarsley chopped