124 raw no Recipes

puffed brown rice cereal, dried tart cherries, whole roasted unsalted or raw almonds, chopped dried apricots, chopped bittersweet chocolate, butter, light brown sugar, brown rice syrup, creamy almond butter, salt

raw sugar, skim milk, butter, molasses, vanilla protein powder (i use nitrean - 113 calories, 23g protein), creamy peanut butter, quick oats

baby spinach, raw, cherry, fresh parmesan cheese, crimini mushrooms, chopped, red bell pepper, chopped, avocado, chopped

ground beef, raw rice, green pepper (chopped ), onion (chopped ), cream of chicken soup, french onion soup, water, thyme, minced jalapeno (optional), hot sauce (to taste), green onions, chopped

soymilk (i have subbed almond milk with no problems), raw cashews, unsalted, nutritional yeast, braggs liquid aminos (or tamari or soy sauce), earth balance margarine, tahini, fresh lemon juice, dijon mustard, paprika (smoked is recommended if you have some), nutmeg, fresh garlic cloves, black pepper , to taste

raw unsalted macadamia nuts, garlic powder, nutritional yeast, dijon mustard, lemon juice, balsamic vinegar, olive oil, water, salt, pepper

ground turkey, ground beef, bone meal, fenugreek, chopped fresh rosemary leaves, use less if dried, marigold petals, roughly chopped parsley leaves, apples , or 8 oz fruit, no grapes or raisins, roughly chopped, squash, roughly chopped, carrots, roughly chopped, broccoli florets, dandelion greens, haddock, chopped into 1-inch squares, beef heart, chopped into 1-inch squares, liver, chopped into 1-inch squares, kidney, chopped into 1-inch squares, gizzards, chopped into 1-inch squares, beef fat, chopped into 1-inch squares, eggs, olive oil, pressed garlic, dried organic seaweed, soaked and strained to remove the salt, chicken or beef stock, optional

carrots, raw, peeled and cut into thin strips 2 inches by 1/8 inch (medium-sized), onion, cut into thin strips (medium sized ), garlic clove, minced (large), sugar (to taste), water, fresh lime juice (rice wine & cider vinegar ok), salt , to taste, garlic cloves, minced (large), serrano pepper, fresh, minced (jalapeno chilies ok), black pepper, fresh ground, fish sauce (thai & vietnamese both fine ), sugar , to taste, lime , peeled of all white skin and pureed with 1 1/2 cups water (whole large), tomato, pureed (rich-tasting grape & small heirlooms fine), chicken, cold cooked (meat, fish, tempeh, tofu, vegetables all fine), serrano pepper, fresh, minced (jalapeno chilies fine too), almonds , whole salted, coarsely chopped, spearmint, leaves small, fresh (tight-packed), coriander leaves , torn (tight-packed), salt , to taste, black pepper, fresh-ground , to taste, head lettuce (large crisphead type like bibb), grape tomatoes, halved, cucumber, peeled, seeded and sliced into 2-inch sticks (large), limes, cut into wedges

ground raw not toasted walnuts (i use my blender to do this), wheat germ (also raw ), grated mild cheddar cheese, tomato juice, eggs, well beaten, onion, finely chopped, thyme, marjoram, oregano, basil, salt and pepper

shrimp, raw, peeled and deveined, bay scallop, raw, lime juice (should completely cover shrimp and scallops), tequila, lime juice (in addition to above lime juice), tequila (in additon to above ), fresh tomato, seeded and diced, cucumber, peeled, seeded and diced, fresh cilantro, pack loosely in cup, chopped, salt (more to taste), white pepper, oregano, jalapeno peppers, seeded and chopped (wear plastic gloves to handle jalapenos!), black olives, sliced, tabasco sauce (or to taste), avocado, peeled and sliced (optional), tortilla chips

diced dried papaya, diced dried pineapple, diced dried mango, dried sweetened cranberries, raw hulled pumpkin seeds, all-purpose flour, baking soda, cinnamon, allspice, cardamom, coriander, ginger, butter substitute , plus, butter substitute, raw sugar, sunflower oil, agave syrup or 1/2 cup honey, pineapple-orange juice, vanilla extract, orange extract

flour (whole wheat), cornmeal (any , stone ground prefferred), salt (sea ), raw sugar (any non-processed), baking powder (no aluminum), egg substitute, soy milk, oil (olive)

vinegar, chicken bouillon cube, salt, garlic powder, black pepper, pork chops (6 pieces 1/2 inch thick ), seasoned salt, eggplant (chopped in cubes ), cooked chicken cutlet (chopped ), shrimp (raw ,no shells, chopped), butter, water

warm water (body temperature), dry active yeast, granulated sugar, vegetable oil, white vinegar, bread flour, whole wheat flour, kosher salt, steak spice (for savoury version), raw sugar (for sweet version)

skim milk, oatmeal (any flavor you d like) or 1 cup raw (any flavor you d like), vanilla extract, cocoa, ice cubes

oranges , juice of, orange zest, cranberry juice (no store bought juice, must be juiced by you!), cinnamon sticks, fresh ginger, peeled and sliced lengthwise, agave nectar , to taste

sultanas, raw sugar, water, butter, lemon zest, vanilla essence, plain flour, baking soda

whole pecans, coarse salt, pitted dates, pure maple syrup, raw cashews , soaked overnight and thoroughly drained, water, pure maple syrup, and more to taste, pure maple syrup, and more to taste, vanilla bean, split and scraped, desiccated coconut, bananas (ripe but firm )