139 raw liquid Recipes

fast rise yeast, whole wheat flour, whey powder (or fat free dry milk), vital wheat gluten, quick oats, cinnamon, salt, water (120 - 130 f), canola oil, liquid honey, liquid lecithin (optional), raw carrot, apple, zucchini, raisins, dried cranberries, dried apricot, natural almonds, sunflower seeds, unbleached all-purpose flour

ground beef, egg, beaten, potato, raw, grated, carrot, raw, grated, onion, chopped, salt, pepper, liquid (milk , tomato sauce)

olive oil, red bell pepper, seeded and coarsely chopped, raw cashews, raw sesame seeds, water, nutritional yeast flakes, fresh lemon juice, canola oil or 1/4 cup safflower oil, braggs liquid aminos

basic flaky pie crust for a 9-inch pie, gingersnaps, pecan halves, unsweetened pumpkin puree (1 15-oz can), light brown sugar, preferably raw, ground ginger, ground cinnamon, salt, liquid cup milk, liquid cup heavy cream, eggs, pure vanilla extract

lean ground beef, chopped raw bacon, onion, finely chopped, baked beans with pork, red kidney beans, with liquid, lima beans, partially drained, ketchup, liquid smoke flavoring, salt, hot sauce, garlic powder

uncooked extra wide whole wheat egg noodles (such as healthy harvest), mandarin orange sections, drained , reserve liquid, sliced mushrooms, drained , reserve liquid, cornstarch, butter or 2 tbsp margarine, raw shrimp, peeled, deveined, fresh snow pea pods, ends removed, fresh broccoli florets, green onion, sliced, garlic powder, soy sauce (to taste)

coconut milk (in carton, not canned ) or 2 cups almond milk, saffron strands, chia seeds, liquid sweetener , of your choice such as coconut nectar, agave, raw honey and maple syrup, ground cardamom, raw almonds, soaked for 8-12 hours, pistachios, raisins (optional) or 1 tbsp currants (optional), coconut flakes

all-purpose flour , sift, unsweetened cocoa powder , sift, baking soda, salt, guar gum (optional) or 1 tsp xanthan gum (optional), raw sugar or 1 cup brown sugar, liquid stevia (or 1 more cup of sugar), soymilk, vanilla, instant coffee powder, boiling water, oil, white vinegar, desiccated coconut, raw sugar, soymilk, ground cinnamon, vanilla, grated lemon rind (optional), almonds, finely chopped

italian sausage, diced (or chorizo), chicken breasts , deboned, skinned and cubed, canola oil, spanish onion, chopped, celery ribs, chopped, garlic cloves, minced, green pepper, chopped, cooked ham, diced, raw shrimp, stewed tomatoes, tabasco sauce (optional), cajun seasoning (such as tony chachere s), worcestershire sauce, chicken broth, drops liquid smoke (or to taste), cooked rice

fresh ginger, soaked peanuts, drained, fresh, finely chopped young coconut meat, coconut water, raw almond butter, bragg liquid aminos, garlic, pressed, turmeric, curry powder, juice of 1 orange, thai chile, head cauliflower, diced, carrot, shredded, head red cabbage, shredded, cucumber, peeled and cut into half-moons, basil leaves, for garnish, mung bean sprouts, for garnish

cream cheese, shredded colby or cheddar cheese, half and half, good beer, dijon(whole grain or honey dijon would both work well), onion, grated, garlic, minced, smoked paprika or 2tsp sweet paprika and a dash of liquid smoke, worcestershire sauce, kosher or sea salt and fresh ground black pepper, smoked sausage, chopped (i used specialty sausages, but any of your favorite precooked sausage would do, just don tsp use partially cooked or raw), baguette, sliced into rounds, olive oil

chickpeas, drained, canned, cooked (save juice), tuna in water, drained, canned , no-salt, hard-boiled eggs, tahini, raw or 1/2 cup sesame , toasted, unsalted, lemon juice, fresh (1 lemon), fresh parsley, minced, garlic cloves, minced, ground cumin, ground black pepper, filtered water or 1 cup chickpea liquid, sea salt (optional), ground paprika (to garnish )

shelled and frozen edamame, chickpeas, with liquid, sliced mushrooms, ground raw cashews, nutritional yeast, garlic, ground cumin, liquid smoke (optional), liquid aminos or soy sauce, salt and pepper, to taste, chickpea flour, oil, for frying

unsalted butter, chopped celery, chopped onion, okra thinly sliced, flour (all purpose), liquid chicken stock, whole pealed tomatoes, bay leaves, raw shrimp heads off, crab meat, raw oysters, fish filet cut into bite sized piece (snapper works well), salt, ground black pepper, cayenne pepper, hot sauce to taste, grain rice

ground chuck, onion, diced, green pepper, diced, celery, thinly sliced, condensed tomato soup, raw white rice, peas , including liquid, sliced mushrooms , including liquid, salt and pepper

sausage sliced, raw turkey breast diced in 1/2 pieces, white onions chopped, garlic minced, bell pepper chopped, stalks celery chopped, bay leaves, dry thyme, grain rice converted, tomatoes crushed with liquid, hot chicken stock, raw peeled shrimp, green onions sliced, parsley chopped, salt, freshly ground black pepper, hot sauce

lean ground meat (beef, venison, turkey, chicken, lamb, etc.), vegetables , including liquid. see note below, whole eggs, raw, shells crushed, mackerel , including liquid and bones, chicken , livers. can also use gizzards, rice, cooked (brown or white )

onion chopped, olive oil, garlic clove smashed, raw long grain rice, even basmati works fine ), crushed tomatoes with liquid, whole peeled tomatoes with liquid ( manual hand crush tomatoes ), boiling water or chicken broth, salt and pepper, to taste, chopped green bell pepper, mushrooms drained