33 raw hummus Recipes

  • Raw Hummus
    dry garbanzo beans, tahini, sea salt, lemons, juiced and
    3 More
    dry garbanzo beans, tahini, sea salt, lemons, juiced, garlic, crushed or to taste, filtered or spring water, paprika
    17 min, 7 ingredients
  • Hummus Pizza With Caramelized Onions and Roasted Red Peppers
    pizza crust (either home-made or store bought), hummus and
    5 More
    pizza crust (either home-made or store bought), hummus, red onions, sliced thinly, balsamic vinegar, raw sugar (optional), roasted red peppers, drained and cut into strips, dried rosemary, crushed to release flavor
    40 min, 7 ingredients
  • Perfect Raw Zucchini (no-chick-peas) Hummus
    zucchini, chopped, lemon juice, salt, cumin and
    3 More
    zucchini, chopped, lemon juice, salt, cumin, raw tahini (the artisana brand is nice; substitute regular tahini if you need to), olive oil, raw sesame seeds
    15 min, 7 ingredients
  • Beet Hummus
    sized beets , scrubbed, cooked and cubed (learn how to ro... and
    4 More
    sized beets , scrubbed, cooked and cubed (learn how to roast beets), raw tahini paste, lemon juice, garlic clove, pressed, celtic sea salt
    5 min, 5 ingredients
  • Spicy Hummus
    lemon , juice of, olive oil, garlic cloves, peeled and
    7 More
    lemon , juice of, olive oil, garlic cloves, peeled, salt , add more to taste, black pepper, dried ancho pepper, hot sauce (such as franks red hot ), cumin, raw sesame seeds, chickpeas
    10 min, 10 ingredients
  • Chunky Hummus
    canned chick-peas, drained and rinsed and
    8 More
    canned chick-peas, drained and rinsed, extra virgin olive oil, raw organic tahini, lemon juice, dried parsley, garlic cloves, finely minced, salt, pepper, paprika
    10 min, 9 ingredients
  • No Bean Hummus
    zucchini, chopped, garlic cloves, olive oil, lemon juice and
    6 More
    zucchini, chopped, garlic cloves, olive oil, lemon juice, salt, brown sesame seed, soaked, cayenne, hot chili pepper, paprika, raw tahini or 1 cup sesame seed meal
    15 min, 10 ingredients
  • Raw Cashew Hummus - Bean-Free! Raw Cashew Hummus - Bean-Free!
    raw cashews, tahini, lemon juice, garlic cloves, crushed and
    8 More
    raw cashews, tahini, lemon juice, garlic cloves, crushed, salt, cumin, cayenne, canned olives (optional), roasted red pepper (optional), paprika (optional), sun-dried tomatoes (optional), fresh parsley (optional)
    3 hour 15 min, 12 ingredients
  • Raw Zucchini Hummus Raw Zucchini Hummus
    zucchini, peeled and chopped, lemon juice, sea salt, cumin and
    3 More
    zucchini, peeled and chopped, lemon juice, sea salt, cumin, garlic, crushed (optional), raw tahini ( amt seems high), raw sesame seeds, ground (as needed to thicken)
    10 min, 7 ingredients
  • Hummus Broccoli Appy Hummus Broccoli Appy
    roasted garlic hummus and
    5 More
    roasted garlic hummus, diced tomatoes, drained , roasted garlic, broccoli florets, raw, shredded mozzarella cheese, romano cheese, grated to tasted, pita chips
    30 min, 6 ingredients
  • Raw Cashew Chickpea Hummus! Raw Cashew Chickpea Hummus!
    chickpeas (sprouted), cashews (raw ), garlic cloves and
    12 More
    chickpeas (sprouted), cashews (raw ), garlic cloves, extra virgin olive oil (cold pressed ), lemons (juiced ) or 1 lime (juiced), ginger (grated ), sea salt, cumin (ground ), coriander (ground ), pepper (ground ), cayenne, turmeric, cinnamon, cilantro (optional), mint (optional)
    15 min, 15 ingredients
  • Super Sesame Hummus Super Sesame Hummus
    raw sesame seeds (white or black ) and
    10 More
    raw sesame seeds (white or black ), chickpeas, drained and rinsed, sesame tahini, toasted sesame oil, olive oil, garlic clove, roughly chopped, lemon , juice and zest of, salt, water, whole wheat pita bread , cut into eighths, olive oil, for drizzling
    20 min, 11 ingredients
  • Cashew Carrot  hummus Cashew Carrot hummus
    raw organic cashews, yellow onion, chopped coarsely and
    7 More
    raw organic cashews, yellow onion, chopped coarsely, baby carrots, chopped, cilantro leaf, chopped, fresh basil leaf, chopped, garlic cloves, lemon juice, olive oil, salt and crushed red pepper flakes
    10 min, 9 ingredients
  • Hummus Extraordinaire!!! Hummus Extraordinaire!!!
    chickpeas (aka garbanzo beans) and
    17 More
    chickpeas (aka garbanzo beans), garlic cloves (minced and then mashed), tahini sauce (roasted, not raw, may substitute peanut butter), lemon juice, salt (optional), olive oil, water (if you prefer it less pasty), chipotle pepper, paprika, chili powder, red bell pepper, sun-dried tomato, dill, curry powder, cucumber, sunflower seeds, pine nuts (toasted ), fresh parsley (chopped )
    15 min, 18 ingredients
  • Hummus - Perfected Recipe Hummus - Perfected Recipe
    cooked garbanzo beans (16 oz can) and
    10 More
    cooked garbanzo beans (16 oz can), raw sesame tahini (non salted is better), olive oil (xtra virgin makes the difference), garlic cloves (not too big , otherwise just 1), lemons , juice of or 1/2 lime, juice of, water, salt and pepper, paprika, black olives, pita bread, vegetables (such as carrots or celery)
    5 min, 11 ingredients
  • Sprouted Sunflower Seed Hummus Sprouted Sunflower Seed Hummus
    raw organic sunflower seeds (or more ), tahini and
    7 More
    raw organic sunflower seeds (or more ), tahini, garlic clove (optional), lemon , juice and zest of, cayenne, sea salt , to taste, extra virgin olive oil (maybe a tbsp), nutritional yeast , minced fresh garlic, cumin, roasted red peppers, apple cider vinegar, cilantro, scallions, whatever, more olive oil and paprika
    15 min, 9 ingredients
  • Zoned Hummus Zoned Hummus
    chickpeas, drained, canned, cooked (save juice) and
    11 More
    chickpeas, drained, canned, cooked (save juice), tuna in water, drained, canned , no-salt, hard-boiled eggs, tahini, raw or 1/2 cup sesame , toasted, unsalted, lemon juice, fresh (1 lemon), fresh parsley, minced, garlic cloves, minced, ground cumin, ground black pepper, filtered water or 1 cup chickpea liquid, sea salt (optional), ground paprika (to garnish )
    15 min, 12 ingredients
  • Classic Hummus with Spiced 'n Baked Pita Chips Classic Hummus with Spiced 'n Baked Pita Chips
    canned chickpeas, drained and rinsed and
    15 More
    canned chickpeas, drained and rinsed, tahini (sesame paste), oil , from the top of the sesame paste or extra-virgin olive, juice of 1 lemon, raw garlic , or 3 cloves roasted garlic, ground cumin , plus more for garnish, sea salt, freshly ground black pepper, water , for thinning the hummus, paprika, for garnish, extra-virgin olive oil, for drizzling, spiced n baked pita chips, to serve , recipe follows, whole-wheat pitas, extra-virgin olive oil, zatar , available in middle eastern or specialty stores, sea salt
    25 min, 16 ingredients




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