542 raw flakes Recipes

rice vinegar, orange juice, dijon mustard, grated orange zest, ground cumin, red pepper flakes, olive oil, salt and ground black pepper to taste, kale, persimmon, sliced, apple , cut into matchsticks, orange, peeled and cut into segments (see footnote), chopped pistachio nuts

mayonnaise, sour cream, dry italian-style salad dressing mix, curry powder, dried minced onion flakes, dried parsley, lemon juice, salt, worcestershire sauce

kamut berries (sprouted-you can use soft wheat berries if you wish), spelt berries (sprouted-you can use oat groats or rye berries if you wish), rock sea salt (you can also use kelp flakes or bragss liquid aminos), flax seed (soak 15 minutes)

oatmeal (quick oats works best), natural-style peanut butter (see note ), honey, sweetened flaked coconut, oat bran, almond coconut milk, semi-sweet chocolate chips, vanilla or 1 tsp almond extract

raw long-grain rice, onion flakes, dried celery flakes, green pepper flakes (i know zatarain s puts these out, and they can sometimes be found in bulk spice bins), parsley flakes, bay leaf (i used 3 small ones), beef bouillon granules (i used 2 bouillon cubes), garlic powder, black pepper (always use freshly ground), thyme (i used leaves, not the ground), cayenne, water (low sodium if chicken broth) or 3 cups chicken broth (low sodium if chicken broth), petite diced tomatoes (i used tomatoes with chilies and some complained about the spice), cooked smoked sausage, chopped, cooked boneless skinless chicken breasts, chopped

raw vegetables of your choice - prepared and steamed, tb of your favorite herb, water or vegetable broth (you can use a chicken or beef broth) (you can use milk for a creamy texture and flavor.), toppings: shredded cheese , crumbled tortilla chips, raw or roasted seeds (like pumpkin, sunflower, sesame), roasted and chopped nuts (slivered almonds, dry roasted peanuts), soynuts, a spoonful of yogurt, popcorn, dehydrated vegetables, corn nuts, fried onion rings, etc..), thickening agents.. see below, tb to 1/4 cup of either quick cooking grits , cornmeal or oatmeal, mashed potato flakes, shredded triscuit crackers

raw chicken breasts , sliced about 1/8-inch thick across the grain, water, raw carrot, strips (1/8-inch thick, 1/2-inch wide , 1 to 2-inch long), green pepper, chunks, baby corn, drained, water chestnut, drained, bamboo shoot, drained, cooked rice, garlic paste, low sodium soy sauce, chopped green onion, hoisin sauce, sugar, powdered ginger, salt, chopped red chili flakes in oil (i m sure this has a name , but i don tsp know what it is called), dried hot chili peppers

raw shrimp, peeled and deveined, butter or 1/4 cup margarine, garlic cloves, minced, crushed red pepper flakes or 1/4 tsp cayenne pepper, fresh basil, chopped, salt and pepper

arugula leaf, basil leaves, garlic clove, minced, lemon , juice of, extra virgin olive oil, red pepper flakes, salt & pepper, tomatoes, chopped & seeded, red onion, finely chopped

beefsteak tomato (finely chopped ), kalamata olive (pitted & chopped ), capers (drained & chopped if large), basil (fresh ), parsley (fresh flat leaf ), anchovy fillets (finely chopped ), garlic cloves (finely chopped ), red pepper flakes (or more to taste), red wine vinegar, virgin olive oil (plus 2 more tbsp), linguine

carrots, uncooked beetroots (get the small, young ones, with smooth skin and firm flesh), garlic cloves, finely minced or 1 tsp garlic paste, olive oil, balsamic vinegar, strong dijon mustard, tabasco sauce or chili pepper flakes, to taste, smoked salt or regular sea salt or za atar spice mix, fresh ground black pepper, leafy fresh herb, chopped (cilantro, chervil, flat-leaf parsley) (optional), toasted nuts (almonds, pine nuts, cashews, peanuts) (optional) or seeds (sesame, sunflower seeds) (optional), grated apples (optional) or shallot (optional), any dried herb , spice (and you know there s only 1 way to find out) (optional) or mixed spice, you think might work (and you know there s only 1 way to find out) (optional)

thick strand pasta (such as linguine or fettuccini), brown sugar, good-quality balsamic vinegar, tomatoes, chopped, extra virgin olive oil (a flavored oil might be nice here), fresh garlic, finely minced, crushed red pepper flakes (to taste), kosher salt, loosely-packed fresh basil leaf, fresh parmesan cheese, shaved or grated (optional)

halibut fillets, extra-virgin olive oil , for liberal drizzling plus 1/4 cup, salt and freshly ground black pepper, thick slices crusty bread, anchovy paste, garlic, grated, crushed red pepper flakes, lemon , zested and juiced, capers , run your knife through them, pitted black olives, chopped, flat-leaf parsley, coarsely chopped, grape tomatoes, halved or cherry tomatoes, quartered

toasted slivered almonds (or almond meal), onion, finely chopped (1/2 cup worth), minced garlic (1 clove), olive oil, tomato sauce, paprika, red chili powder (chili powder, or red pepper flakes), red cayenne

raw unpeeled potatoes grated, raw onion finely chopped, stalk celery ( optional ) finely chopped, vegetable oil, ground beef, ground cumin, oregano, salt , pepper, hot flakes to taste, tomatoes seeded and chopped, garlic finely chopped or crushed, white flour, salt, baking powder, green chiles 4.5 oz, avocado, applesauce, sour cream

raw cashews, raw macadamia nuts, whole natural almonds, brown sugar , packed, dried crushed red pepper flakes, dried rosemary, crushed, salt, pepper, egg white (large)

shabu shabu is 1 of japan s most popular dishes and is a glorified fondue. it consists of paper-thin slices of raw beef and raw vegetables, cooked by each diner at the table in a pot of hot broth. the name comes from the sound that is made as the meat is swished through the broth: swish swish., cold water, dried kombu seaweed, dried bonito flakes , optional, sirloin beef, sliced thinly, shiitake mushrooms, enoki mushrooms, stalks removed, tofu, cut into chunks, watercress, trimmed, cooked sticky white rice, ponzu-joyu dipping sauce, available at asian grocery shops