195 raw calorie low fat Recipes
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pumpkin puree, eggs, unsalted butter, melted and13 Morepumpkin puree, eggs, unsalted butter, melted, low-fat buttermilk, brown sugar, white whole-wheat flour, all-purpose flour, baking soda, salt, ground cinnamon, ground nutmeg, ground ginger, raisins, pumpkin seeds, raw sugar for sprinkling on top (optional)1 hour 5 min, 16 ingredients
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unsalted, shelled raw natural pistachios, sesame seeds and10 Moreunsalted, shelled raw natural pistachios, sesame seeds, coriander seeds, cumin seeds, fennel seeds, whole black peppercorns, kosher salt plus more, carrots, peeled, cut into, unsalted butter, melted, freshly ground black pepper, vegetable broth, low-fat plain greek yogurt40 min, 12 ingredients
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sized elbow macaroni noodles (or wagon wheels shape) and17 Moresized elbow macaroni noodles (or wagon wheels shape), butter, melted, half & half light cream (or milk), shredded low-fat cheddar cheese, shredded gouda cheese, cream cheese, habanero sauce (or hot pepper sauce), mustard powder, kosher salt , to taste, black pepper , to taste, light sour cream, eggs, lightly beaten, cooked lean ham, cubed, chopped jalapeno peppers (to your firey desire), bacon, raw and cut into 1-inch squares, breadcrumbs, parmesan cheese, roma tomatoes, sliced thin (or plum tomatoes)55 min, 18 ingredients
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fat-free caesar salad dressing, white wine, oregano and15 Morefat-free caesar salad dressing, white wine, oregano, paprika, rosemary, thyme, black pepper, basil, cayenne pepper, garlic, chopped fine, onion, chopped fine, worcestershire sauce, hot sauce, low sodium chicken broth, sugar, vermicelli, fresh parmesan cheese, peeled raw frozen shrimp10 min, 18 ingredients
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Ww 9 Points - Cheeseburger With Friespotatoes , about 3/4 lb, cayenne pepper, kosher salt and10 Morepotatoes , about 3/4 lb, cayenne pepper, kosher salt, raw extra lean ground beef, red onion, finely chopped, garlic clove, crushed, flat leaf parsley, finely chopped, dried breadcrumbs, egg white, beaten lightly, high-fiber rolls, lettuce, tomato, sliced, shredded low-fat cheddar cheese1 hour 10 min, 13 ingredients
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Little Thai Turkey Loaves (Sara Moulton)scallions, trimmed and chunked (include some green tops) and10 Morescallions, trimmed and chunked (include some green tops), fresh cilantro sprigs, stalk lemongrass, cleaned and thickly sliced , or the zest of 1/2 medium lemon, removed in strips with a vegetable peeler, garlic cloves, ground turkey (preferably a 50 to 50 mix of light and dark meat), instant brown rice (right out of the box), unsweetened low-fat coconut milk, thai peanut sauce, asian toasted sesame oil, raw (turbinado ) sugar, fresh cilantro sprigs, optional55 min, 11 ingredients
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Prawn, Smoked Salmon and Spinach Pancakesplain flour, egg, beaten, low-fat milk, salt and8 Moreplain flour, egg, beaten, low-fat milk, salt, sunflower oil, for frying, butter, plain flour, double cream, thai fish sauce, handful parmesan cheese, grated, raw prawns, shelled, smoked salmon25 min, 12 ingredients
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Coconut French Toast With Pineapple Saucebrown eggs, light coconut milk and9 Morebrown eggs, light coconut milk, low-fat milk, preferably organic, pure vanilla extract, sea salt, raw sugar,separated, whole- wheat baguette,diagonally sliced, oil for the baking dish, crushed pineapple, maple syrup, sweetened coconut flakes,lightly toasted32 min, 11 ingredients
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Healthy Broccoli, Cranberry & Almond Saladbroccoli florets, chopped small and12 Morebroccoli florets, chopped small, green onions, thinly sliced, dried cranberries, walnut or pecan pieces, sliced almonds, granny smith or gala apple, grated, raisins, sunflower seeds, raw unsalted, low-fat plain yogurt or greek yogurt, honey, fresh lemon juice, mayonnaise, pepper to taste13 ingredients
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Butterscotch Carrot Noodle Pudding Aka Kugelfreshly cooked egg noodles , cooked according to package ... and15 Morefreshly cooked egg noodles , cooked according to package directions & drained, measured after cooking, unsalted butter or 2 tbsp margarine, ricotta cheese, drained well, cream cheese or 1 (8 oz) package low-fat , softened to room temperature, granulated sugar, eggs, lightly beaten, raw carrots, peeled and sliced into 1/4 inch thick coin shapes (measuring 2 cups once sliced), granulated sugar, brown sugar, butter, salt, mild curry powder (do not use spicy!), raisins, chopped pecans, butterscotch chips, brown sugar1 hour 5 min, 16 ingredients
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Buckwheat Blinis With Ricotta and Blueberriesbuckwheat flour, whole wheat flour, baking powder and7 Morebuckwheat flour, whole wheat flour, baking powder, raw sugar, eggs, light beaten, buttermilk, vanilla extract, olive oil flavored cooking spray, low-fat ricotta cheese, to serve, fresh blueberries, to serve20 min, 10 ingredients
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Monique's Macaroons (Healthy Version and Vegan)sugar (brown, golden, or raw ), splenda sugar substitute and7 Moresugar (brown, golden, or raw ), splenda sugar substitute, margarine (or good quality coconut oil), cocoa powder, low fat vanilla soymilk (or vanilla almond milk), vanilla, oats (organic quick ), unsweetened dried shredded coconut, protein powder (hemp)20 min, 9 ingredients
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Wild Oat's Roasted Red Pepper, Feta and Yogurt Diproasted red peppers, plain low-fat yogurt, feta, crumbled and5 Moreroasted red peppers, plain low-fat yogurt, feta, crumbled, leaves fresh basil, garlic clove, oregano, extra virgin olive oil , wild oats organic, raw sugar5 min, 8 ingredients
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Seared Scallops with Mint Vinaigrette & Green Pea Purolive oil, divided and10 Moreolive oil, divided, leeks, trimmed, rinsed and thinly sliced, sea salt, divided, fresh thyme leaves, frozen green peas, low-fat milk , plus additional if needed, sea scallops, fresh lemon juice, white wine vinegar, minced fresh mint, raw honey11 ingredients
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