42 raw butternut Recipes

  • Salmon and Crabsticks Loaf
    butternut squash, raw weight, oil, salmon, canned and
    13 More
    butternut squash, raw weight, oil, salmon, canned, imitation crabmeat (also known as crabsticks), salt (or more , to taste), black pepper, fresh ginger, finely chopped, thai fish sauce, garlic, finely chopped, spring onions, finely chopped, parsley, finely chopped, lime juice or 2 tbsp lemon juice, tabasco sauce (or some chopped hot pepper) or 1 tsp hot sauce (or some chopped hot pepper), sesame oil or 2 tbsp olive oil, tangy mayonnaise, eggs
    1 hour 30 min, 16 ingredients
  • Squash and Red Pepper Pilaf
    butternut squash, peeled, seeded , and cut into 1-inch pi... and
    7 More
    butternut squash, peeled, seeded , and cut into 1-inch pieces (2 cups), red bell pepper , cut into 1/2-inch pieces (1 cup), coarsely chopped onion, turkish or 1/2 california bay leaf, extra-virgin olive oil, grain white rice, water, raw green (hulled) pumpkin seeds (pepitas), toasted
    50 min, 8 ingredients
  • Buttery Squash Soup
    leeks, white parts, rinsed and chopped (about 2 cups) and
    8 More
    leeks, white parts, rinsed and chopped (about 2 cups), garlic cloves, minced, butternut squash , roasted and without skin, buttercup squash , roasted and without skin, bay leaf, sea salt (may adjust depending on if using suggested broth) or 3/4 tsp kosher salt (may adjust depending on if using suggested broth), chicken broth (low sodium if using canned ), shelled raw squash (optional) or 1/4 cup pumpkin seeds, coarsely chopped (optional), olive oil (optional)
    40 min, 9 ingredients
  • Pumpkin Chicken Chili
    pumpkin, beans black, kidney beans dark red, chili beans and
    12 More
    pumpkin, beans black, kidney beans dark red, chili beans, chopped squash , summer, zucchini, includes skin, sliced squash , summer, all varieties, chopped raw baby bella mushrooms packaged, chopped onions, mild diced tomatoes and green chilies, petite cut diced tomatoes, green chilies, squash , winter, butternut, natural goodness chicken broth, unico whole tomatoes - no salt added, chicken , breast, meat only, sea salt
    16 ingredients
  • Pumpkin Ginger Rice Pudding
    pumpkin or butternut squash, halved and seeded and
    9 More
    pumpkin or butternut squash, halved and seeded, unsalted butter, granulated sugar, grain white rice, salt, whole milk, egg yolks, vanilla, chopped crystallized ginger (2 oz), turbinado sugar such as sugar in the raw (optional)
    10 ingredients
  • Curried Squash and Sweet Potato
    garlic clove, chopped, scallion, roughly chopped and
    8 More
    garlic clove, chopped, scallion, roughly chopped, plain fat-free yogurt, firm tofu, cubed, butternut squash, cubed, sweet potatoes, peeled and cubed, enoki mushrooms, curry powder, canola oil, raw sugar
    30 min, 10 ingredients
  • Leftover Turkey & Winter Squash Salad With Mustard Vinagrett Leftover Turkey & Winter Squash Salad With Mustard Vinagrett
    butternut squash, cubed raw (about 2 cups, you can substi... and
    10 More
    butternut squash, cubed raw (about 2 cups, you can substitute leftover roasted squash, about 1 1/2 cups), olive oil, divided, salt, black pepper, freshly ground, dijon mustard, wine vinegar, watercress (top leafy half only), romaine lettuce hearts , cut crosswise into 1-inch pieces, cooked turkey , torn into rough shards, pecan halves, pomegranate seeds or 1/2 cup dried cranberries
    30 min, 11 ingredients
  • Macaroni and Sauteed Greens With Roasted Vegetable Cashew Puree Macaroni and Sauteed Greens With Roasted Vegetable Cashew Puree
    butternut squash, eggplant, garlic and
    11 More
    butternut squash, eggplant, garlic, kale , chopped into good bite-sized pieces (big stems removed), raw cashews , soaked a few hours, onion, diced, red pepper, diced, macaroni , large (or other tube type pasta, cooked), nutmeg, salt & pepper, vegetable broth, white wine, white miso, olive oil (or more )
    40 min, 14 ingredients
  • Squash Sauce Squash Sauce
    grapeseed or extra-virgin olive oil, diced onion and
    5 More
    grapeseed or extra-virgin olive oil, diced onion, squash ( butternut or delicatta), peeled and cut into 1/2-inch cubes, vegetable stock, salt and pepper, raw cane sugar , if necessary, ras al hannout
    7 ingredients
  • Winter Vegetable Stew Winter Vegetable Stew
    white or cheese pumpkin , about 6 lb and
    19 More
    white or cheese pumpkin , about 6 lb, spice mixture , recipe follows, extra virgin olive oil, sliced leeks, cipolinni onions , roasted then peeled, red pearl onions , roasted then peeled, freshly grated nutmeg, jalapeno pepper, seeded and finely minced, toasted cinnamon sticks, peeled butternut or other squash, cut into 1-inch cubes and roasted 20 minutes in a preheated 350 degree f oven, peeled rutabaga, cut into 1-inch cubes and roasted 30 minutes, peeled turnip, cut into 1-inch cubes and roasted 15 to 20 minutes, squash sauce , recipe follows, peruvian potatoes, steamed, peeled and cut into 1-inch cubes, yukon gold potatoes, steamed, peeled, and cut into1-inch cubes, coarsely chopped fresh herbs, ras el hanout, raw cane sugar, kosher or coarse sea salt, freshly ground black pepper
    20 ingredients
  • Pumpkin and Seafood Curry Pumpkin and Seafood Curry
    coconut milk (about 1 2/3 cups) and
    13 More
    coconut milk (about 1 2/3 cups), yellow thai curry paste (or red ), fish stock (i use boiling water and concentrated fish bouillon, cubes will do), fish sauce (recommended ( nam pla), sugar, stalks lemongrass , each cut into 1/3 s and bruised with the flat of a knife, fresh lime leaves , stalked and cut into strips (optional), turmeric, pumpkin or 2 1/4 lbs butternut squash, peeled and cut into large, bite-sized chunks, salmon fillets, preferably organic, skinned and cut into large, bite-sized chunks, peeled raw shrimp, bok choy, lime , juice of, to taste (or more), cilantro, for garnish
    30 min, 14 ingredients
  • Murghi Chicken Curry Soup Murghi Chicken Curry Soup
    cubed raw chicken, ghee and
    11 More
    cubed raw chicken, ghee, de-seeded cardamom pods, slightly crushed, chopped onions, turmeric, salt, black pepper, minced fresh ginger, water, cubed butternut squash, tomatoes, grated, chopped cilantro, chopped parsley
    1 hour 10 min, 13 ingredients
  • Quinoa And Chickpea Pilaf Quinoa And Chickpea Pilaf
    quinoa, vegetable or vegan chicken-style stock and
    6 More
    quinoa, vegetable or vegan chicken-style stock, garlic, minced, chickpeas, canned or pre-cooked, sweet potato or butternut squash, diced and steamed, green beans, steamed, handful of pine nuts, toasted or raw (optional), fresh flat-leaf parsley, chopped
    20 min, 8 ingredients
  • Quick Fall Minestrone Soup Quick Fall Minestrone Soup
    onion, chopped, garlic cloves, minced, vegetable broth and
    12 More
    onion, chopped, garlic cloves, minced, vegetable broth, salt, black pepper, potatoes, diced, butternut squash, diced, carrot, okra, sliced (original calls for green beans), pinto beans, drained and rinsed (original calls for white beans), whole wheat egg noodles, raw (original calls for orzo), swiss chard, roughly chopped, dry white wine (optional), crushed red pepper flakes (optional), parmesan cheese, shredded
    35 min, 15 ingredients
  • Squash-tastic Shepherd's Pie Squash-tastic Shepherd's Pie
    peeled and cubed butternut squash, chopped onion and
    9 More
    peeled and cubed butternut squash, chopped onion, raw lean ground turkey, chopped garlic, salt, divided, garlic powder, onion powder, black pepper, fat-free gravy, frozen mixed vegetables, light whipped butter or light buttery spread
    1 hour 10 min, 11 ingredients
  • Colorful Chicken and  Squash Soup Colorful Chicken and Squash Soup
    whole chickens, cut up, water and
    7 More
    whole chickens, cut up, water, butternut squash, peeled and cubed, carrots, peeled and diced, raw fresh baby spinach leaves, onion, finely chopped, garlic cloves, finely minced, salt and pepper, olive oil
    31 min, 9 ingredients
  • Seafood Pumpkin Curry - Nigella Lawson Seafood Pumpkin Curry - Nigella Lawson
    coconut cream, hot red curry paste, fresh lime leaves, oil and
    12 More
    coconut cream, hot red curry paste, fresh lime leaves, oil, stalk lemongrass, fish sauce, fish stock, sugar, pumpkin or 1/2 lb butternut squash, peeled & cut into cubes, salmon or 1/2 lb any robust fish, cut into cubes, raw shrimp, peeled and deveined, bok choy , hand torn, lime , juice of, cilantro, for garnish, vegetable stock (instead of fish stock), chickpeas, drained (instead of seafood)
    1 hour 20 min, 16 ingredients
  • Autumn Herbed Chicken With Fennel and Squash Autumn Herbed Chicken With Fennel and Squash
    boneless skinless chicken thighs, olive oil and
    8 More
    boneless skinless chicken thighs, olive oil, all-purpose flour, raw fennel bulb, squash , winter, butternut, thyme, dried, organic low sodium chicken broth, apple cider, basil, fresh, rosemary, fresh
    5 hour 30 min, 10 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top