44 raw broccoli tomato Recipes

head broccoli, cooked bacon, crumbled, diced red onion, sharp cheddar cheese, grated, low-fat mayonnaise, rice wine vinegar, white sugar, tomatoes, halved

head broccoli, roughly chopped, tomato, roughly chopped, garlic salt, ground black pepper, lemon juice, mayonnaise, mint, finely chopped, chives, roughly chopped, rosemary, finely chopped, olive oil, balsamic vinegar

beef mince , lean, olive oil, brown rice, raw, tinned tomatoes, spring onion, chopped, spinach, chopped, broccoli, chopped, curry powder, soy sauce, mixed herbs

water, uncooked white rice, hard-cooked eggs, peeled and sliced, olive oil, boneless skinless chicken breasts , bite-size pieces, olive oil, vinegar, salt, pepper, tomatoes, diced, raw broccoli, with stalk, chopped, frozen peas, thawed, frozen corn kernels, thawed

pasta, cooked, miracle whip (light ), italian dressing (fat free), mayonnaise (light ), parmesan cheese, tomato, raw broccoli, broken into pieces, imitation crabmeat

raw) ground turkey, vegetable juice, petite cut diced tomatoes, corn, sweet, yellow, peas, green, carrots, beans , snap, green, broccoli, frozen, unprepared, spinach, okra, beef base, seasoned salt, table blend salt free seasoning blend

potato & cheese pierogies, cooked, your favoite smoked spicy sausage, cut in bite size pieces or make it meatless, raw cauliflower or 3/4 cup broccoli, raw carrot, sliced, raw mushrooms, sliced or 1 (1 oz) can drained sliced mushrooms, sweet onion, chopped, hot sauce, to taste (i use denzil s peaches & scream), condensed tomato soup or 1 (10 oz) can tomato noodle soup, salt , to taste, pepper, shredded cheddar cheese

elbow shaped macaroni , whole-wheat, cooked, mushrooms, dia) onions, chopped raw grape tomatoes, chicken, extra virgin olive oil, drained capers, canned, broccoli, frozen spinach, wine, chicken broth, fruit without seeds lemons, sq , 1/3 high) butter, sea salt, garlic

refrigerated pizza dough, fat free sour cream, ranch dressing mix, silken soft tofu, pureed, raw broccoli floret, diced, raw cauliflower, diced, raw carrot , julienned, raw yellow pepper, diced, raw celery, diced, tomatoes, halved, low-fat cheddar cheese, shredded

roasted garlic hummus, diced tomatoes, drained , roasted garlic, broccoli florets, raw, shredded mozzarella cheese, romano cheese, grated to tasted, pita chips

whole wheat pita bread , cut into 4 triangles each (6-inch), canned chick-peas, rinsed and drained, canned cannellini beans, rinsed and drained, sun-dried tomatoes packed in oil, oil , from the sun dried tomatoes, garlic clove, peeled, nonfat yogurt or 1/4 cup low-fat plain yogurt, fresh lemon juice, toasted sesame oil, ground cumin, salt, assorted raw and blanched vegetables (such as bell peppers, broccoli, carrots, cauliflower, cherry tomatoes, cucumbers, and scallions)

head broccoli, egg noodles (4 small blocks), peanut oil, shelled prawns, raw, minced fresh garlic cloves, tomatoes (approx 400g), dry white wine, fresh ground black pepper, sea salt

fresh spinach or 1 head lettuce, hard-boiled eggs, diced, cooked & diced boneless chicken breasts, tomatoes, diced, raw broccoli, diced, chickpeas, balsamic vinegar, parmigeano parmigiano-reggiano cheese, chopped walnuts (optional)

ruby red grapefruit, peeled and halved (leave the pithy white part), red apples (red delicious or other sweet varieties), carrots (with or without the greens ), tomato, stalk broccoli, coarsely chopped, red seedless grapes

cooked rotini pasta (mulit-colored or plain), drained and cooled, raw broccoli florets, chopped, tomatoes, seeded and diced, sliced pepperoni, chopped, black olives, sliced or chopped, colby-jack cheese, cubed small, italian dressing, grated parmesan cheese

raw macaroni or 1 cup spaghetti (or white rice or brown rice or noodles or bulgar or any pasta), cream of potato soup or 1 can cream of chicken soup (or cream of celery soup or cream of mushroom soup or tomato soup or french onion soup), milk or 2 1/2 cups broth or 2 1/2 cups water, cooked chopped beef or 1 1/2 cups chopped pork (or ham or ground beef or ground turkey or ground chicken or turkey or tuna or salmon or mackerel or), carrots or 1 1/2-2 cups peas (or corn or green beans or lima beans or broccoli or spinach or mixed vegetables or celery or green p), cheese , can be stirred into sauce at the end of the cooking time (any kind)

raw cashews, chili powder, unsweetened cocoa powder, olive oil, onions, chopped, garlic cloves, minced, sugar, broccoli florets, salt, water, crushed tomatoes, chickpeas, rinsed and drained, veggie crumbles (such as tvp,(about 2 cups), soy yogurt, grated lemon zest, tomatoes, chopped, lemon juice, minced cilantro

raw spaghetti, sliced carrot, chopped onion, garlic, crushed, olive oil, broccoli floret, coarsely chopped green pepper, sliced fresh mushrooms, sliced zucchini, sliced yellow squash, italian-style tomato sauce, snow peas, chopped fresh basil, chopped fresh oregano, grated parmesan cheese (or as much as you like!)