143433 raw beet salad toasted sunflower seeds goat Recipes

red or golden beets (4 oz each), stems and root ends removed, walnuts, chopped, balsamic vinegar, freshly ground black pepper, sunflower-seed oil, lowfat goat cheese

sliced green apples, grated raw beets (3 medium beets), avocado, thinly sliced, navel orange, peeled, sectioned , each section cut into thirds, chopped cilantro, thawed orange juice concentrate, lime juice, ground cumin, ground coriander, olive oil, toasted pumpkin seeds

raw beets, raw peeled garlic cloves, crushed, chopped black walnut (no substitute), mayonnaise, honey (more added to taste)

beets, fresh, olive oil, honey, dijon mustard, lemon juice, fresh, salt, baby spinach (optional), pumpkin seeds, toasted

raw sunflower seeds, sugar, cocoa powder, sunflower oil (or canola, something neutral)

raw sunflower seeds (i used roasted, salted seeds and they were great!), brown sugar

beet, lemon juice, cider vinegar or 1 -2 tbsp balsamic vinegar, toasted sesame seeds, minced onions or 2 tbsp scallions, sugar, salt and pepper

lemon juice, braggs liquid aminos, garlic cloves, sunflower seeds, sesame seeds

diameter beets, tops trimmed, white wine vinegar, sugar, vegetable oil, walnut oil or olive oil, firm but ripe plums, pitted , cut into 1/2-inch pieces, red onion, sliced into rings, fresh baby spinach leaves, soft fresh goat cheese (such as montrachet), crumbled

raw broccoli, onion, raisins, sunflower seeds, crisp , crumbled bacon, miracle whip, sugar, vinegar

broccoli florets or 4 cups broccolini, red onion, minced, splenda artificial sweetener, granulated, cider vinegar, light mayonnaise, sunflower seeds , roasted and salted, seedless raisins

raw sunflower seeds, tamari, bland oil (corn, safflower, etc.), salt-free garlic powder, salt-free onion powder, cayenne (optional)

raw sunflower seeds, honey (warm the first) or 3 tbsp agave nectar (warm the first), bland oil (any unflavored oil such as sunflower, safflower, corn, etc.), salt

low-fat sour cream or 1/4 cup fat free sour cream, dijon mustard, cider vinegar, beet, about 3/4 lb,trimmed and peeled, sweet and crisp apple (such as a fuji), sultana raisins, toasted hazelnuts, chopped, chopped chives, salt and pepper, watercress

raw beet, peeled & shredded, raw carrot, peeled & shredded, fresh orange juice, ground cinnamon (or to taste), allspice, sugar (optional) or 1 tsp other artificial sweetener (optional)

pecans , halves, maple syrup, raw beet, peeled, coarsely, grated, fuji apple (or any other hard apple), fennel bulb, trimmed, grated, fresh mint, stem removed, chopped, salt, fresh ground black pepper, olive oil, balsamic vinegar, stilton cheese, crumbled

raw unsalted brazil nut, raw unsalted cashews, raw unsalted walnuts (pieces are preferred over whole), raw unsalted almonds, hulled sunflower seeds (without the shell ), dried cranberries, raisins, dried fruit , of choice (everyone is different, so throw in what you want. personally i would use a half of blueberries)

raw sunflower seeds, poppy seed, sesame seeds, lemon , juice of, garlic cloves, grated fresh ginger, soy sauce, tahini, mirin (sweet rice wine vinegar)