120208 raw beet salad sunflower seeds goat Recipes

golden beets (with greens ), raw (not roasted ) sunflower seeds (2 1/4 oz), chopped shallot, cider vinegar, salt, black pepper, sugar, extra-virgin olive oil, sunflower sprouts or baby mesclun (6 cups)

raw shelled sunflower seeds, garlic clove, arugula leaves, fresh basil leaves, extra-virgin olive oil, honey, grated lemon zest, fresh lemon juice, kosher salt

red or golden beets (4 oz each), stems and root ends removed, walnuts, chopped, balsamic vinegar, freshly ground black pepper, sunflower-seed oil, lowfat goat cheese

sliced green apples, grated raw beets (3 medium beets), avocado, thinly sliced, navel orange, peeled, sectioned , each section cut into thirds, chopped cilantro, thawed orange juice concentrate, lime juice, ground cumin, ground coriander, olive oil, toasted pumpkin seeds

raw beets, raw peeled garlic cloves, crushed, chopped black walnut (no substitute), mayonnaise, honey (more added to taste)

raw sunflower seeds, sunflower oil (or more ) or 1 -3 tbsp safflower oil (or more), sugar, to taste (your choice of sweetener ), sea salt , to taste

raw sunflower seeds, sugar, cocoa powder, sunflower oil (or canola, something neutral)

beet, raw, sherry wine vinegar, raspberry vinegar or 2 tbsp balsamic vinegar, dijon mustard, shallot, finely diced, olive oil, sea salt , lemon pepper to taste, soft fresh goat cheese, sunflower seeds, baby spinach and arugula

raw beet, peeled and finely grated, sunflower seeds, toasted, orange , juice and zest of, fresh parsley, chopped, salt and pepper

beets, raw and grated, jicama, grated, avocado, thinly sliced, navel orange, peeled & sectioned & cut into thirds, cilantro, chopped, orange juice concentrate, thawed, lime juice, ground cumin, ground coriander, olive oil, pumpkin seeds, toasted

sunflower seeds, oatmeal, ground flax seeds, dried cranberries, almonds, shredded unsweetened coconut, natural-style peanut butter, sea salt, raw honey, pure vanilla extract

beets, shallot, salt and freshly ground black pepper, dijon mustard , or to taste, extra virgin olive oil, sherry vinegar or other good strong vinegar, minced parsley , dill, or chervil; or about 1 tsp minced rosemary or tarragon

raw beets, dressing, water, sugar, apple cider vinegar, cinnamon, grated horseradish, allspice

raw beets peeled , coursely grated, tomatoes (roma ), limes, course sea salt

sunflower seeds, pine nuts, pumpkin seeds, raisins, dried sweetened cranberries

raw beet, peeled & shredded, raw carrot, peeled & shredded, fresh orange juice, ground cinnamon (or to taste), allspice, sugar (optional) or 1 tsp other artificial sweetener (optional)

pecans , halves, maple syrup, raw beet, peeled, coarsely, grated, fuji apple (or any other hard apple), fennel bulb, trimmed, grated, fresh mint, stem removed, chopped, salt, fresh ground black pepper, olive oil, balsamic vinegar, stilton cheese, crumbled

raw sunflower seeds, poppy seed, sesame seeds, lemon , juice of, garlic cloves, grated fresh ginger, soy sauce, tahini, mirin (sweet rice wine vinegar)