310 raw and onion salad Recipes

raw beetroots, grated, sultanas, red onion, chopped very finely, fresh basil or 1/2 tsp dried basil, olive oil (not extra virgin), salt and pepper, limes , juice of or 1 lemon, juice of, chopped fresh parsley

raw cauliflower , broken into smallish pieces, green bell pepper, diced, pimiento, diced (you can use the jarred version), pitted black olives, sliced, chopped onions or 1/2 cup shallot, lemon juice, red wine vinegar, salt, pepper, sugar, vegetable oil

fresh fish fillet (any white flesh fish will do), lemon juice, white vinegar, mayonnaise, sour cream, grated lemon rind, salt, pepper, cucumber, tomatoes, shallots or 8 spring onions, onions, hard-boiled eggs, cooked beetroots

kale, olive oil, celtic sea salt, lime , juice of, balsamic vinegar, red onion, finely chopped, orange, peeled and sliced

broccoli (florets cut small), red onion, finely chopped, cashews, coarsely chopped, craisins, crisply fried bacon, cooled & finely broken, mayonnaise, sugar, apple cider

bacon, chopped broccoli, chopped cauliflower, chopped celery, frozen green peas, thawed, sweetened dried cranberries (such as craisins), mayonnaise, parmesan cheese, white sugar, grated onion, white wine vinegar, salt, spanish peanuts

raw rice, to cook and chill, sazon goya (con pimienta), green onion, salad tomatoes, purple onion, salsa (use your favorite , i use yodar s killer salsa-recipe on file here), chili powder, drained black beans (turtle beans ), drained black-eyed peas, crumbled feta cheese, italian salad dressing (i used good seasons)

kale, stems and ribs removed, torn into bite-sized pieces. i prefer to cut into thin ribbons, dried cranberries , dried cherries are my favorite, fresh fruit , i.e.. apples, blueberries, pineapple, mango, etc, red onion, diced, sunflower seeds, shelled , i have used other nuts choose your favorite, vinaigrette, fresh lemon juice, extra virgin olive oil, ground cinnamon, honey

broccoli florets or 4 cups broccolini, red onion, minced, splenda artificial sweetener, granulated, cider vinegar, light mayonnaise, sunflower seeds , roasted and salted, seedless raisins

raw romaine lettuce, chopped, fresh red pepper, chopped, raw avocado, chopped, raw cauliflower, chopped, raw spinach, chopped, freshly squeezed lemon juice, onion chopped, sunflower oil

carrots, celery ribs, head broccoli, head cauliflower, green bell pepper, red bell pepper, spinach, red cabbage or 1 cup green cabbage, onion, cucumber, snap peas, radish, fresh basil, salt and pepper, unsalted pumpkin seeds (raw ), unsalted sunflower seeds (raw ), sesame seeds, seasoning salt (or to taste), olive oil

raw tuna, fresh lime juice, coconut milk (canned, bottled, or fresh , try fresh coconut milk), sea salt, carrots, shredded, cucumbers, thinly sliced, vine-ripened tomatoes, coarsely chopped, green onions, trimmed and sliced, fresh chives or 30 ml parsley, minced, lime zest, grated (thin green outer layer of lime peel)

ear of raw sweet corn, red bell pepper, chopped, ripe tomato, diced, italian parsley, minced, celery stalk, diced, spring onion, chopped, coconut water, sea salt

head cauliflower floettes (cut into bite size peices, sliced bacon ( microwaved till crunchy), blue cheese, stalks fresh celery ; cut into bite size peices, green onions (white part only,sliced ), stuffed green olives , drained from water, mayonaise (just enough to moisten)

carrots, grated coarse (about 2 cups), chopped small white onion, olive oil, freshly grated lemon zest, fresh lemon juice

fennel bulbs, trimmed, cored, and sliced thinly (with mandoline), red onion, thinly sliced, extra virgin olive oil, fresh lemon juice (from 1 1/2 lemons ), balsamic vinegar, dijon mustard, kosher salt, black pepper, arugula, well washed, dried , and torn into bite-size pieces, shaved parmesan cheese (to garnish )

raw beet, trimmed, heads belgian endive, red onion, dijon mustard, red wine vinegar, vegetable oil, parsley, finely chopped

foster farms ) ground turkey breast, el pato ) tomato sauce, garlic powder, basil, onion powder, cayenne pepper, chili powder, salt, lettuce , iceberg, kraft ) ranch dressing, salsa, raw onion, raw green pepper