294 rasta boat Recipes

shrimp, cooked and chopped (or tiny shrimp, whole), celery, finely chopped, green onions, sliced, red pepper, finely diced, lemons , cut lengthwise with flesh scooped to make boats , cutting off very small portion of the outer shell if needed to keep shells from falling on plate(reserve juice from 1/2 of 1 lemon), mayonnaise, dijon mustard, dried dill, old bay seasoning, salt and pepper

penne pasta, butter, divided, boneless, skinless chicken breasts , trimmed of fat and cut crosswise into 1/4-inch slices, cajun-style blackened seasoning, garlic, chopped, red onion, cut into wedges, green bell pepper, seeded and sliced into strips, red bell pepper, seeded and sliced into strips, yellow bell pepper, seeded and sliced into strips, crushed red pepper flakes, curry powder, salt and pepper to taste, meatless spaghetti sauce

good quality silver tequila, melon liqueur (such as midori), triple sec, sour mix, splash grenadine syrup, splash lime juice, orange juice , or to taste, maraschino cherry for garnish, orange for garnish

orange juice, frozen lemonade concentrate, frozen limeade concentrate, vodka , or to taste, water , or more as needed

butter, shrimp, onion , vidalia, cut in very thin slices, garlic salt (to taste), salt (to taste), basil (to taste), flour, vinegar

bow tie pasta, garlic, olive oil, chopped fresh spinach, broccoli floret, red pepper , roasted (you can purchase roasted peppers in jars at your grocers), grilled chicken, sliced into 1/2 inch wide strips, prepared alfredo sauce, basil pesto, shredded parmesan cheese

rye bread, sour cream, mayonnaise, dried chipped beef, chopped, beau monde seasoning, celery salt, dried dill weed

yellow squash, hard-cooked eggs, finely chopped, minced celery, minced red bell pepper, sliced green olives, shredded sharp cheddar cheese, chopped fresh basil, chopped fresh dill weed, mayonnaise, cayenne pepper, seasoned salt

soft goat cheese, brandy, honey, dried figs, chopped walnuts

fat-free plain yogurt, walnuts, raisins, chopped fresh strawberries, papayas , cut in half lengthwise and seeded, honey

zucchini , cut in half lengthwise, garlic salt, olive oil, onion, chopped, minced garlic, ground beef sirloin, eggs, italian seasoned bread crumbs, dried basil, grated carrot, grated parmesan cheese, spaghetti sauce, divided, shredded mozzarella cheese

zucchini, white bread , torn into small pieces, bacon bits, minced black olives, jalapeno pepper, minced, diced green chile peppers, minced onion, chopped tomato, shredded sharp cheddar cheese, dried basil, seasoned salt to taste, ground black pepper to taste

spaghetti squash , halved lengthwise, oil, fresh lime juice, fresh orange juice, fresh grated gingerroot, garlic cloves, minced, ground cumin, red chili pepper, minced, salt , to taste, pepper , to taste, boneless skinless chicken breasts (about 4 breasts), onion, chopped, sweet red pepper , sliced into thin matchsticks, tomato, seeded and cut into small cubes, sour cream or 1/2 cup low-fat, milk or 1/4 cup low-fat, chopped cilantro, fresh lime juice

chicken breasts, caraway seed, red grapes, quartered, mayonnaise, chopped walnuts, red onion, chopped, stalks celery, chopped, leaves romaine lettuce , boat leaves (in the ready made salad section, you may substitute with belgian endive for smaller portions)

collard greens, stems removed and washed (can use two bunches of greens without doubling the other ingredients, and it tastes the same), brown sugar, molasses, louisiana style hot sauce , to taste, whiskey, ham hock, salt

cooked and chilled red beans, cooked and chilled black-eyed peas, fresh rosemary, chopped, fresh thyme, chopped, red onion, diced, red bell pepper, diced, yellow bell pepper, diced, green bell pepper, diced, olive oil, fresh lime juice, chopped parsley, chili paste, salt